tag:blogger.com,1999:blog-69332297172085503712024-03-29T07:03:26.552-04:00The Sweet Life: Diary of a Health NutHealthy living. Paleo. Whole30. Nutrition. Exercise. Happiness. Love. Peace. Cooking. Baking.Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.comBlogger385125tag:blogger.com,1999:blog-6933229717208550371.post-62626849435424638412020-10-29T12:30:00.002-04:002020-10-29T12:30:46.736-04:00THE Best Chili Recipe <p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcIUcCjRlbgID5ujF6W7_nFDMMSoiEH6MQMeIhxNnHHO03W-8aZvkUP0gciyPlXf6WDu-eEu6-aqbWWt5YXu5SVH-v3btZfr4SKYxgUjoAYJ757RXvX29fRbfsWnYLc2lHQYfz-5XTt-4/s2048/IMG_2230.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcIUcCjRlbgID5ujF6W7_nFDMMSoiEH6MQMeIhxNnHHO03W-8aZvkUP0gciyPlXf6WDu-eEu6-aqbWWt5YXu5SVH-v3btZfr4SKYxgUjoAYJ757RXvX29fRbfsWnYLc2lHQYfz-5XTt-4/s320/IMG_2230.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">THE Best Chili Recipe EVER!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">I made this chili for a bonfire and it was such a hit. There wasn't any left at the end of the night. This recipe is perfect for a cool fall or winter dinner! We love leftover chili. </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b><u>Ingredients:</u></b></div><div class="separator" style="clear: both; text-align: center;">1 can of black beans, rinse & drained (15 oz)</div><div class="separator" style="clear: both; text-align: center;">1 can of chili beans (16 oz)</div><div class="separator" style="clear: both; text-align: center;">1 can of northern beans, rinse & drained (15 oz)</div><div class="separator" style="clear: both; text-align: center;">1 large can of crushed tomatoes (28 oz)</div><div class="separator" style="clear: both; text-align: center;">1 can of tomato sauce (8 oz)</div><div class="separator" style="clear: both; text-align: center;">3 T tomato paste</div><div class="separator" style="clear: both; text-align: center;">1 cup water </div><div class="separator" style="clear: both; text-align: center;">1/2 pkg. pepperoni, chopped</div><div class="separator" style="clear: both; text-align: center;">1 lb. ground sausage, I used mild </div><div class="separator" style="clear: both; text-align: center;">1 lb. ground beef </div><div class="separator" style="clear: both; text-align: center;">2 cloves garlic, minced</div><div class="separator" style="clear: both; text-align: center;">1 onion, peeled & chopped</div><div class="separator" style="clear: both; text-align: center;">1 green pepper, seeded & chopped </div><div class="separator" style="clear: both; text-align: center;">salt & pepper</div><div class="separator" style="clear: both; text-align: center;">2 T avocado oil</div><div class="separator" style="clear: both; text-align: center;">3 T chili powder</div><div class="separator" style="clear: both; text-align: center;">1 tsp paprika</div><div class="separator" style="clear: both; text-align: center;">1 tsp cumin</div><div class="separator" style="clear: both; text-align: center;">1/4 tsp cayenne pepper</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b><u>Directions:</u></b></div><div class="separator" style="clear: both; text-align: center;">Heat a crock pot to low heat. </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Add black beans, chili beans, northern beans, crushed tomatoes, tomato sauce, tomato paste, water, pepperoni, chili powder, paprika, cumin, and cayenne pepper to a large crock pot. Stir to combine.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Next, in a skillet, add the avocado oil and heat over medium. Once heated, add the onion & green pepper and sauté for a few minutes. Add salt & pepper to your preference. Once they become a little tender, add the garlic and sauté until tender and fragrant. Add the cooked onion/pepper/garlic mixture to the crock pot & stir to combine. </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">In the same skillet, add the ground sausage and ground beef. Cook the meat, continuing to stir and break up the meat into smaller chunks. Cook until the meat is completely cooked through. Add the meat to the crock pot & stir to combine. </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Place the lid on the crock pot and continue to cook on low for 4-6 hours. Serve the chili with your favorite toppings: corn chips, oyster crackers, saltines, cheese, sour cream, scallions, etc. </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Enjoy!</div><div class="separator" style="clear: both; text-align: left;"><br /></div><br /><p></p>Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com2tag:blogger.com,1999:blog-6933229717208550371.post-48500912470511454002020-10-29T11:12:00.002-04:002020-10-29T11:12:41.060-04:00My Pregnancy, Labor, Delivery, Postpartum Experience <p><b style="font-family: Calibri, sans-serif; font-size: 11pt; text-align: center;"><span style="font-size: 12pt; line-height: 17.1200008392334px;">My Pregnancy, Labor, Delivery, Postpartum Experience </span></b></p><p><b style="font-family: Calibri, sans-serif; font-size: 11pt; text-align: center;"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><br /></span></b></p><p><span face="Calibri, sans-serif" style="font-size: 11pt; text-align: center;"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><i>Please consult with your healthcare provider, this blog post is simply to tell you what worked for me and my body. </i></span></span></p><style class="WebKit-mso-list-quirks-style">
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</style><p align="center" class="MsoNormal" style="line-height: 15.693333625793457px; text-align: center;"><b><span style="font-size: 12pt; line-height: 17.1200008392334px;"> </span></b></p><p align="center" class="MsoNormal" style="line-height: 15.693333625793457px; text-align: center;"><u><span style="font-size: 12pt; line-height: 17.1200008392334px;">Pre-Pregnancy<o:p></o:p></span></u></p><ul style="margin-bottom: 0in; margin-top: 0in;" type="disc"><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Tracking- I stopped birth control quite a bit before we decided to conceive. I started educating myself on cycle tracking by reading some of the book recommendations below. <o:p></o:p></span></li><ul style="margin-bottom: 0in; margin-top: 0in;" type="circle"><li class="MsoNormal"><b><span style="font-size: 12pt; line-height: 17.1200008392334px;">Glow App</span></b><span style="font-size: 12pt; line-height: 17.1200008392334px;"> for tracking basal body temperature, cervical mucus, ovulation <o:p></o:p></span></li><li class="MsoNormal"><b><span style="font-size: 12pt; line-height: 17.1200008392334px;">Basal Body Thermometer</span></b><span style="font-size: 12pt; line-height: 17.1200008392334px;"> with 2 decimal point readings (ex: 98.79) this helps for more accurate tracking: <a href="https://www.amazon.com/gp/product/B07L7ZN1WL/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1">https://www.amazon.com/gp/product/B07L7ZN1WL/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1</a><o:p></o:p></span></li><li class="MsoNormal"><b><span style="font-size: 12pt; line-height: 17.1200008392334px;">Ovulation testing strips</span></b><span style="font-size: 12pt; line-height: 17.1200008392334px;">: <a href="https://www.amazon.com/gp/product/B01G5WEE9Y/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1">https://www.amazon.com/gp/product/B01G5WEE9Y/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1</a><o:p></o:p></span></li></ul><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">I plan to start tracking again at 6 weeks postpartum (update... haven't started tracking yet! haha)<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Books<o:p></o:p></span></li><ul style="margin-bottom: 0in; margin-top: 0in;" type="circle"><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Taking Charge of Your Fertility by Toni Weschler<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">The Fifth Vital Sign by Lisa Henderickson-Jackson<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Period Repair Manual by Lara Briden <o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/150114667X/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1">Mama Natural</a><o:p></o:p></span></li></ul><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Other educational resources<o:p></o:p></span></li><ul style="margin-bottom: 0in; margin-top: 0in;" type="circle"><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.youtube.com/channel/UCsqMRhkuuI5aiJAVxgUpgbQ">Youtube videos by Bridget Teyler </a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://kellymom.com">Kelly Mom Website for Breastfeeding</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://spinningbabies.com">Spinning Babies</a><o:p></o:p></span></li><ul style="margin-bottom: 0in; margin-top: 0in;" type="square"><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">I used the forward inversions starting sometime in the second trimester <o:p></o:p></span></li></ul><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">We took 2 classes provides virtually through our hospital: <o:p></o:p></span></li><ul style="margin-bottom: 0in; margin-top: 0in;" type="square"><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Birth & Baby<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Natural Labor Discussion <o:p></o:p></span></li></ul><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B010MVAJZ2/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1">Birth Ball </a>for working & laboring at home<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Instagram educational Pages <o:p></o:p></span></li><ul style="margin-bottom: 0in; margin-top: 0in;" type="square"><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@lutz.lactation <o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@breezy_babies<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@moveyourbump<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@ebbirth<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@babytalk.birthnurse<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@labor.nurse.mama<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@prenatalnutritionist<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@getmomstrong<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@mamastefit<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@thebellemethod <o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@thepostivebirthcompany<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@mommy.labornurse<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@mombrain.therapist<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">@psychedmommy <o:p></o:p></span></li></ul></ul></ul><p class="MsoNormal" style="line-height: 15.693333625793457px;"><span style="font-size: 12pt; line-height: 17.1200008392334px;"> </span></p><p align="center" class="MsoNormal" style="line-height: 15.693333625793457px; text-align: center;"><u><span style="font-size: 12pt; line-height: 17.1200008392334px;">Pregnancy<o:p></o:p></span></u></p><p class="MsoNormal" style="line-height: 15.693333625793457px;"><b><span style="font-size: 12pt; line-height: 17.1200008392334px;">Exercise</span></b><span style="font-size: 12pt; line-height: 17.1200008392334px;">- <o:p></o:p></span></p><p class="MsoNormal" style="line-height: 15.693333625793457px;"><span style="font-size: 12pt; line-height: 17.1200008392334px;">My workouts during first trimester were exactly the same as pre-pregnancy- progressive overload lifting 3-5 times per week using Physique Development & Emily Duncan’s lifting programs. I also did some cardio varying from HIIT, cycling, elliptical, & stair climber. Daily walks with the pup were another favorite form of moving. <o:p></o:p></span></p><p class="MsoNormal" style="line-height: 15.693333625793457px;"><span style="font-size: 12pt; line-height: 17.1200008392334px;">During second trimester COVID hit and all gyms were closed in our area. I started doing Youtube videos from my living room. Here are some of my favorite videos & channels:<o:p></o:p></span></p><ul style="margin-bottom: 0in; margin-top: 0in;" type="disc"><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.youtube.com/c/SydneyCummings/videos">https://www.youtube.com/c/SydneyCummings/videos</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.youtube.com/watch?v=A2S8P80JKc4">https://www.youtube.com/watch?v=A2S8P80JKc4</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.moveyourbump.mom/">https://www.moveyourbump.mom</a><o:p></o:p></span></li></ul><p class="MsoNormal" style="line-height: 15.693333625793457px;"><span style="font-size: 12pt; line-height: 17.1200008392334px;">I completed these workouts also throughout third trimester up to the day I delivered. <o:p></o:p></span></p><p class="MsoNormal" style="line-height: 15.693333625793457px;"><b><span style="font-size: 12pt; line-height: 17.1200008392334px;">Diet-<o:p></o:p></span></b></p><p class="MsoNormal" style="line-height: 15.693333625793457px;"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Not much changed for my diet during pregnancy. You can see some of my pregnancy meals on my Instagram: <a href="https://www.instagram.com/toriswholelife/?hl=en">https://www.instagram.com/toriswholelife/?hl=en</a></span></p><ul style="margin-bottom: 0in; margin-top: 0in;" type="disc"><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">First trimester some foods did not sound good. I ate a lot of fruit. Coffee did not sound good at all! Pizza and burgers were also a huge hit!<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Second trimester food was great, still did not eat a ton of veggies like I normally do. Drank 1 cup of coffee a couple times a week. We found a love for coconut water during this time as well & have an Amazon subscription for delivery. <o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Third trimester- I could not eat as big of meals during third trimester as baby girl was taking up space in my belly. Still loved all fruit during this time. <o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">I did not have any random/weird cravings during pregnancy. <o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Prenatal- I took Nature’s made Prenatals, but you can consult with your healthcare provider. Some insurances also cover this 100%, so check that out. I took calcium since I am lactose intolerant. <o:p></o:p></span></li></ul><p class="MsoNormal" style="line-height: 15.693333625793457px;"><b><span style="font-size: 12pt; line-height: 17.1200008392334px;">Registry Favorites <o:p></o:p></span></b></p><ul style="margin-bottom: 0in; margin-top: 0in;" type="circle"><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B077QBJNVM?colid=1TZOP7BKWEODK&coliid=I19U1PFEP5JWN0&ref=br_ADD_TO_CART_title_link">Baby Nail File</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B07D96K69Y?colid=1TZOP7BKWEODK&coliid=I3UZIEGX8ZNUJN&ref=br_ADD_TO_CART_title_link">Portable changing mat</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B0007CQ726?colid=1TZOP7BKWEODK&coliid=I5IFNM4W0PZBL&ref=br_ADD_TO_CART_title_link">Nipple cream</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B00RP0GHBO?colid=1TZOP7BKWEODK&coliid=IATL80CDE8IQZ&ref=br_ADD_TO_CART_title_link">Nose Frida</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B079W1JWQT?colid=1TZOP7BKWEODK&coliid=ITE3E19CW6I1K&ref=br_ADD_TO_CART_title_link">Honest All Purpose Balm</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B073JX1H1X?colid=1TZOP7BKWEODK&coliid=I13M04IUG25HDC&ref=br_ADD_TO_CART_title_link">Nursing Tanks</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B07TXLZ8MR?colid=1TZOP7BKWEODK&coliid=I2QB4SPMPQFK1J&ref=br_ADD_TO_CART_title_link">Frida Peri Bottle</a> (I preferred this one over the hospital one)<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B00OJVNSFA?colid=1TZOP7BKWEODK&coliid=I12AF145OCI6QQ&ref=br_ADD_TO_CART_title_link">Baby Carrier Cloth</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B07NZMNJPL?colid=1TZOP7BKWEODK&coliid=I2TH84DA2WWBJV&ref=br_ADD_TO_CART_title_link">Diaper Bag</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B06XMRCC94?colid=1TZOP7BKWEODK&coliid=I2DDNGDPP26Q9&ref=br_ADD_TO_CART_title_link">Hatch Sound Machine</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B004Y9AKZI?colid=1TZOP7BKWEODK&coliid=I2KXDOKQC7YZXH&ref=br_ADD_TO_CART_title_link">Pack & Play (used as bassinet)</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B07J5SMJQJ?colid=1TZOP7BKWEODK&coliid=I1QCH81Y2KTWQB&ref=br_ADD_TO_CART_title_link">Pregnancy Pillow</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.target.com/p/bamboobies-overnight-washable-nursing-pads-4pk/-/A-15833423#lnk=sametab ">Reusable Nursing pads</a> (splurge on these because the soft ones feel so much better on your sensitive nipples, these were my favorite and I have about 4 packages of them: <o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B077TT5RC7?colid=1TZOP7BKWEODK&coliid=I35HDJB7QZ7VCE&ref=br_ADD_TO_CART_title_link">Diaper Caddy</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B078HFPLDW?colid=1TZOP7BKWEODK&coliid=I1YSTQJ3OW84OF&ref=br_ADD_TO_CART_title_link">Seat</a> I used this a lot when I needed to shower, I just keep it in our bathroom<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B07PKR82QG/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1">Car seat canopy</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B0081GJ038/ref=ppx_yo_dt_b_asin_title_o06_s00?ie=UTF8&psc=1">Sleep Sack with arms up</a>- we used this a lot for naps in the Snuggle Me Organic <o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B07RB54XJ2/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1">Long phone charger</a><o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B001PB8G04/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&psc=1">Halo swaddle</a> - used this a lot the first month post delivery <o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.target.com/p/swaddleme-original-swaddle-0-3m-2pk-gray-chevron-stars-s/-/A-49180538?lnk=reg_items_view&regMode=REGST&registryId=85dcb62331b64043b9fe120189d78fad&registryType=baby&itemLineNum=38&backLinkName=my%20registry&backLinkUrl=%2Fgift-registry%2Fmyitems%3FregistryId%3D85dcb62331b64043b9fe120189d78fad%26type%3DBABY%26lnk%3Dreg_mode_pdp&pageFrom=myitems">SwaddleMe</a>- we used these after the first month with Teagan's arms out </span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B077GD5WRF/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1">Nested Bean Zen Sack</a>- we sent this to daycare for her to nap in </span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B07L3TJBBJ/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1">Portable Nightlight</a>- great for middle of the night diaper changes & traveling</span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B07PSL92LK/ref=ppx_yo_dt_b_asin_title_o07_s00?ie=UTF8&psc=1">Humidifier </a></span></li><li class="MsoNormal"><a href="https://www.amazon.com/gp/product/B01D50RYSC?colid=1TZOP7BKWEODK&coliid=I1U7BMRTDQTWDH&ref=br_ADD_TO_CART_title_link">Portable sound machine </a></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Stroller/Car seat combo: <a href="https://www.target.com/p/chicco-bravo-travel-system-indigo/-/A-50795507?lnk=reg_items_view&regMode=REGST&registryId=85dcb62331b64043b9fe120189d78fad&registryType=baby&itemLineNum=3&backLinkName=my%20registry&backLinkUrl=%2Fgift-registry%2Fmyitems%3FregistryId%3D85dcb62331b64043b9fe120189d78fad%26type%3DBABY%26lnk%3Dreg_dashboard_manage%26lnk%3Dreg_mode_pdp&pageFrom=myitems">Chicco Bravo Travel System</a> – Indigo & extra base- Target </span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.target.com/p/boppy-bare-naked-nursing-pillow-and-positioner-white/-/A-10463711?lnk=reg_items_view&regMode=REGST&registryId=85dcb62331b64043b9fe120189d78fad&registryType=baby&itemLineNum=48&backLinkName=my%20registry&backLinkUrl=%2Fgift-registry%2Fmyitems%3FregistryId%3D85dcb62331b64043b9fe120189d78fad%26type%3DBABY%26lnk%3Dreg_dashboard_manage%26lnk%3Dreg_mode_pdp&pageFrom=myitems">Boppy Nursing pillow</a> & cover<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/Haakaa-Breast-Manual-Silicone-Breastfeeding/dp/B07CWK4S5W/ref=sr_1_5?dchild=1&keywords=haaka&qid=1603984287&sr=8-5">Haaka </a></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.honest.com">Honest Diapers & Wipes Subscription </a>- Teagan was allergic to certain diapers/wipes<o:p></o:p></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/Infant-Optics-DXR-8-Monitor-Interchangeable/dp/B00ECHYTBI/ref=sr_1_3?crid=39PIKZ8R94TT8&dchild=1&keywords=infant+optics+baby+monitor&qid=1603984311&sprefix=infant+optics%2Caps%2C220&sr=8-3">Infant Optics Video Baby Monitor</a> DXR-8- this one is okay, but I wish the monitor was bigger and more clear. I like this one that my sister has better: <a href="https://www.amazon.com/gp/product/B07QGJQ775/ref=ox_sc_saved_title_4?smid=ATVPDKIKX0DER&psc=1">Monitor #2 </a></span><o:p></o:p></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;">Teagan had a really hard time taking bottles, we tried Advent glass, Lansinoh, Tommee Tippee, NUK, MAM, and <a href="https://www.amazon.com/gp/product/B009QXDE32/ref=ppx_yo_dt_b_asin_title_o00_s01?ie=UTF8&psc=1">Comotomo</a>. The only ones she would take easily and did the best with are the Comotomo. </span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.target.com/p/ddrops-baby-vitamin-d-liquid-drops-400-iu-2-5ml/-/A-50883728#lnk=sametab">Vitamin D drops</a> if you are breastfeeding</span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.target.com/p/boogie-drops-saline-nose-drops-twin-pack-1-7-fl-oz/-/A-53339071#lnk=sametab">Saline Drops</a> to use with Frida </span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B07CPMTVFC?colid=1TZOP7BKWEODK&coliid=I13YQUN7JBJKTS&ref=br_ADD_TO_CART_title_link">Snuggle Me Organic</a></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/B01MQM7W6M/ref=ppx_yo_dt_b_asin_title_o06_s00?ie=UTF8&psc=1">Baby Swing </a>- Teagan loves to move and this allowed me to sit her down to accomplish things like making my coffee while supervising her. </span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.buybuybaby.com/store/product/honest-diaper-5-piece-gift-set/5315346?keyword=honest">Honest Diaper changer/carrier </a></span></li><li class="MsoNormal"><span style="font-size: 12pt; line-height: 17.1200008392334px;"><a href="https://www.amazon.com/gp/product/1441313842/ref=ppx_yo_dt_b_asin_title_o07_s00?ie=UTF8&psc=1">Health Record Book </a></span></li><li class="MsoNormal"><a href="https://www.amazon.com/gp/product/B07NSVTFS3/ref=ppx_yo_dt_b_asin_title_o09_s00?ie=UTF8&psc=1">My favorite burp cloths</a>- buy more than you think you will need, I literally have stacks of burp cloths in every room of the house</li><li class="MsoNormal"><a href="https://www.amazon.com/gp/product/B00ZOKJVAG/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1">Window shades for car</a></li><li class="MsoNormal"><a href="https://www.amazon.com/gp/product/B07JG64N8W/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1">Pumping bra</a>- order more than one so you don't have to do laundry as often, this was handy when I started back to work and Teagan went to daycare </li><li class="MsoNormal"><a href="https://www.amazon.com/gp/product/B07VC2ZJ17?colid=1TZOP7BKWEODK&coliid=I2R6VQZJCTV0NZ&ref=br_ADD_TO_CART_title_link">Bottle Bag</a> for Daycare</li></ul><p class="MsoNormal" style="line-height: 15.693333625793457px;"><b><span style="font-size: 12pt; line-height: 17.1200008392334px;">Hospital Bag<o:p></o:p></span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-size: 12pt;">Let me just say, I don't recommend any of those lists from Pinterest. I feel like I followed them some what and I did not need more than half of what I packed. Here is my list of what I will pack the second time around:<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in; text-align: center;"><span style="font-size: 12pt;"> </span></p><ul style="margin-bottom: 0in; margin-top: 0in;" type="circle"><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Flip flops<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Socks (the hospital also has some, so not necessary)<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Zip up sweatshirt<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Comfy shorts<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Robe- I honestly wore the hospital gown most of the time<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Toiletries: face wash, lotion, toothbrush & paste, hairbrush, hair ties/clips, deodorant, shampoo/conditioner, & body wash<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Nursing bra/tank- I didn't wear a bra the whole time in the hospital (milk was not in yet either, so no leaky breasts)<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Snacks- lots of snacks<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Water Bottle- not necessary as the hospital will provide one<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Phone + long phone charger<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Birth plan- I honestly did not get mine out as our Doula knew our plan <o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Personalized swaddle blanket- not necessary, but makes for cute pictures <o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Nursing pillow (if your hospital allows, we couldn’t bring it due to COVID)<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">1-2 baby outfits for going home <o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l2 level1 lfo5;"><span style="font-size: 12pt;">Gum</span><span style="font-size: 12pt; text-align: center;"> </span></li></ul><p align="center" class="MsoNormal" style="line-height: 15.693333625793457px; text-align: center;"><u><span style="font-size: 12pt; line-height: 17.1200008392334px;">Labor & Delivery- Birth Story of Baby Girl Clifford (part of this written by my lovely Doula)<o:p></o:p></span></u></p><p class="MsoNoSpacing"><b><u>Tuesday<o:p></o:p></u></b></p><p class="MsoNoSpacing">Mom has trusted her body and done the very best throughout pregnancy. She has eaten dates (6 dates per day starting at 36 weeks), worked out 5-6 times weekly, and received Chiropractic care alongside her OB care. Chiropractor was Anchor Health Chiropractic in Noblesville- Webster Technique. OB was through Community Health North in Indianapolis. My doula was through Community Health as well- Shelby Hicks. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>3:25am</b> – Mom feels a gush of something while she is laying in bed. She touches base with her Doula. No contractions yet so she is going to try to go back to sleep. That is easier said than done because she is so excited that she might soon get to meet her baby<o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>5:30am</b> – Contractions have started but they haven’t felt too bad yet, similar to period cramps. Still a slow leak of fluid and some mucus plug too. The mucus plug was similar to a big snot ball with spots of blood. Mine fell out in parts throughout the morning. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>9:30am</b> – Contractions seem to be coming every 4 minutes or so. Mom gets in the shower but it doesn’t seem to slow them down much. She is concentrating on breathing and staying relaxed during each contraction. We used a contraction app to count the contractions. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>10:30am</b>- Contractions are getting more intense and harder to relax. Doula calls mom and senses a change in her voice. Mom has been swaying on the birth ball and closing her eyes through each contraction. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>11:30am</b> – Mom and Dad are thinking they would like to head to the hospital. The contractions on the way to the hospital in the car were a challenge to get through as mom couldn’t get into positions that she wanted. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>12pm-</b> Mom and Dad arrive at the hospital and mom is wheel chaired up to triage. Mom and Dad have to wear masks due to COVID. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>12:15pm</b> – Mom and Dad are in triage. They have done so well at laboring at home. Mom is 5cm/100%/+1! She is over halfway there now. The nurses tell mom that she is breathing so well through the contractions. Dad tries to scratch mom’s back, and mom said, “That does not feel good!” Dad was such a trooper. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>1:00pm</b> – Settled into Room 5117 Mom gets her first does of antibiotics due to being GBS positive. Mom is sitting on the labor ball at the bedside and concentrating during contractions. We request that the tub be brought into the room. While we wait for the tub to be set up and filled, Mom alternates between standing and swaying with contractions to resting her legs by sitting on the labor ball. Contractions are getting more intense and harder to breathe through. Mom keeps telling herself, “get through this one contraction” & “you can do this, moms gave birth naturally all the time in the past.” Mom tried to picture each contraction as a bell curve and getting through the peak of the contraction with breathing in the flowers and blowing out the candles. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>2:25pm</b> – Into the tub, Mom spends a little time trying to see what works best for her. She decides on hands and knees until her back begins to hurt and then lies on her side. Dad turns on Mom’s playlist specifically created for this occasion. This was the point where my contractions really started to intensify. I felt more pressure in my bottom area with each contraction. The birth team kept telling me that I was doing so well and that they could hardly tell I was in labor. I kept telling them that it hurts so bad and “I am so tired.” The birth team (nurse, doula, and husband) kept encouraging me. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>3:10pm</b> – Mom is out of the tub and back to the ball at the bedside so she can be monitored to make sure baby is doing well…and she looks great on the monitor! Mom is feeling those contractions in her back so Dad and Doula do some counter pressure. The counter pressure is literally what got me through this point in labor. Mom started moaning more in the tub and the counter pressure took her mind off it. Breathing through the contractions was easier with counter pressure. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>4:00pm</b> – With each position change, the contractions intensify and get harder to focus. Mom tries hands/knees on the bed to see if that helps with her back. Dad is still applying counter pressure. Doula suggests a modified version of the “Texas roll” using the side table. After doing two contractions on the right and two on the left while Dad is still applying counter pressure (he is really good at it) Mom is exhausted. Nurse Emily asks Mom if she would like to be checked, Mom says yes as she is starting to lose motivation. Birth team helps mom to the toilet to empty bladder before being checked. Mom feels an intense urge to push. Doula tells Mom to breathe through the contraction and not push yet. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>4:44pm</b> – Nurse Emily checks to see what kind of progress Mom has made and it turns out that all of her hard work has paid off. Mom is complete! 10cm/100%/+1. Mom can finally push! Doula tells Mom that she no longer has to breathe through the contractions, she will need to push as hard as she can and take a deep breath and continue to push through the contraction until it ends. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>4:52pm</b> – Mom starts pushing and we all know right away that she is a super strong pusher. Nurse Emily calls Dr. Amodeo to come ASAP. Mom pushes for about 20 minutes and gets to feel baby girl’s head twice throughout pushing. Mom finally feels relief knowing that Baby Girl will soon be here. It was the motivation she needed to get through the natural birth. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b>5:14pm</b> – Teagan is here! Happy Birthday little lady. She weighs 7lbs 7oz and is 19 ½ inches. Dad got to cut the cord. Mom and Dad both got to have skin to skin contact. Baby girl’s bath was postponed to the following day so that parents could bond with baby & Mom could breast feed. <o:p></o:p></p><p class="MsoNoSpacing"><o:p> </o:p></p><p class="MsoNoSpacing"><b><span style="font-size: 12pt; line-height: 17.1200008392334px;">Postpartum Care Kit</span></b></p><ul style="margin-bottom: 0in; margin-top: 0in;" type="circle"><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">perineal ice/heat packs- I took extra from the hospital *<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">disposable underwear- I took extra mess undies from the hospital *<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">larger/overnight pads- stock up on more of these than you think you will need, I went through 4-5 packages in 2-3 weeks postpartum*<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">smaller pads<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">nipple pads- I like the washable ones <o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">ibuprofen/Tylenol<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">prenatal vitamins<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">stool softener<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">pain relief spray*<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">Tucks pads *<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">cleansing bottle/peri bottle- I like the Frida one *<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">snacks- lots of snacks!<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">water bottle- again the hospital one works great*<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l6 level1 lfo6;"><span style="font-size: 12pt;">nipple cream<br /><br />*all items that were provided by the hospital as extras to take home, but it was nice to have a few more on hand. <o:p></o:p></span></li></ul><p class="MsoNormal" style="line-height: 15.693333625793457px;"><span style="font-size: 12pt; line-height: 17.1200008392334px;"> </span></p><p class="MsoNormal" style="line-height: 15.693333625793457px;"><b><span style="font-size: 12pt; line-height: 17.1200008392334px;">Postpartum Experience & Reflection <o:p></o:p></span></b></p><ul style="margin-bottom: 0in; margin-top: 0in;" type="circle"><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l5 level1 lfo7;"><span style="font-size: 12pt;">Start looking for childcare as soon as you find out you are pregnant if you are going to need childcare for work, we found that many places we started looking at (around 8-12 weeks pregnant) already had waitlists way out. We ended up finding one and putting a deposit down in the second trimester<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l5 level1 lfo7;"><span style="font-size: 12pt;">check with your insurance to see if they will cover a breast pump. Mine covered my Spectra breast pump 100%. My insurance company had recommended suppliers and my breast pump showed up 4 days after placing the order. They will need to confirm you are pregnant with your health care provider.</span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l5 level1 lfo7;"><span style="font-size: 12pt;">Anytime I traveled I would take my Medela Manual pump with me. It is so much easier to transport and works like a charm for me!</span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l5 level1 lfo7;"><span style="font-size: 12pt;">Listen to your body, I worked out 5-6 days per week before conceiving and carried that routine throughout my pregnancy. I believe that is what helped me have a pretty easy pregnancy. I stopped doing ab work around 20-22 weeks and modified some exercises once my belly got in the way.<o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l5 level1 lfo7;"><span style="font-size: 12pt;">The haaka spills very easy, mine slipped off my boob multiple times. I am now using it with a pumping bra so that it stays put (update- about a few weeks after my milk came in my supply was very high and boobs felt super full. Once my milk regulated I stopped using the haaka so that I wouldn't keep having an oversupply. More stimulation = more milk production) </span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l5 level1 lfo7;"><span style="font-size: 12pt;">Use the lactation consultants as much as you can in the hospital. Everyone will give you different tips and tricks. They all have different ways of doing things. <o:p></o:p></span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l5 level1 lfo7;"><span style="font-size: 12pt;">I did not realize how tired I would be while breast feeding. The night feedings are the hardest. I feel like my body got more used to not sleeping as much after the first week. The first month was the hardest for me sleep wise. </span></li><li class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-list: l5 level1 lfo7;">The first 2 months postpartum I walked a lot, I did not necessarily have a specific workout routine. I am now starting to get back into the swing of things, but I am taking it slowly! </li></ul>Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-33543447757144909852020-07-10T11:19:00.002-04:002020-07-10T13:43:32.080-04:00Pregnancy- favorite products, workouts, foodsHi friends,<br />
<br />
It has been quite a while since I have made a post on here (almost a full year). Life has been crazy! I am currently pregnant and this pregnancy has been flying by. I thought it would be helpful to share some of my favorite things during this pregnancy.<br />
<br />
<b><u>Workouts </u></b><br />
<br />
<a href="https://www.youtube.com/c/SydneyCummings/videos">Sydney Cummings Youtube workouts</a>- free<br />
-keep in mind that you will have to modify some exercises as you get into your 2nd-3rd trimester, especially some of her ab moves.<br />
<br />
<a href="https://www.youtube.com/watch?v=8CkUrkDP-v0&list=PLI37FJmOtrj1B0_v8XINJ4pjk3KQ1l3eF">Popsugar Fitness Boxing & Kickboxing workouts</a>- free<br />
-These are some of my favorite workouts ever, they are fun & upbeat.<br />
<br />
<a href="https://www.moveyourbump.mom/">Move Your Bump Exercise App</a>- $29.99 per month<br />
- I started using this in trimester 3 of my pregnancy and I love that the workouts are safe and laid out for each trimester<br />
<br />
I have also been taking a walk each day. Morning walks are my favorite because they help stretch out my body after sleeping all night.<br />
<br />
<b><u>Physical Health </u></b><br />
<br />
<a href="https://spinningbabies.com/">Spinning Babies</a>- the forward inversions have been super helpful and really help with round ligament pain. I started doing the inversion around the mid second trimester & plan to continue to do an inversion each day until labor.<br />
<br />
<b><u>Helpful videos/resources</u></b><br />
<br />
<a href="https://www.youtube.com/channel/UCsqMRhkuuI5aiJAVxgUpgbQ">Built to Birth Youtube channel- Bridget Teyler</a>- This woman is a doula and has a bunch of helpful pregnancy, labor, postpartum videos.<br />
<br />
<a href="https://www.mamanatural.com/">Mama Natural</a>- I bought this lady's book that is a week by week guide to pregnancy and it was super helpful. The book is very informative and I loved reading along week by week. She also has some fun recipes to try.<br />
<br />
<b><u>Helpful Instagram Accounts</u></b><br />
<b><u><br /></u></b>
1. @karrie_locher<br />
2. @thebellemethod<br />
3. @labor.nurse.mama<br />
4. @mommy.labornurse<br />
5. @prenantalnutritionist<br />
6. @hannahbower2<br />
<br />
<b><u>Other</u></b><br />
<br />
<a href="https://anchortohealth.com/">Anchor Health Chiropractic</a>- I went to see Dr. Mitch every other week, transitioning to once a week once pregnancy was further along. Eventually I will go twice a week.<br />
<br />
<a href="https://indymassagecompany.com/">Indy Massage Company</a>- prenatal massage, I got my first prenatal massage in my third trimester<br />
<br />
<a href="https://evidencebasedbirth.com/evidence-eating-dates-to-start-labor/">6 dates a day</a> starting at 36 weeks<br />
<br />
<a href="https://www.ecommunity.com/services/womens-care/pregnancy-and-planning/discover-doulas">I hired a doula</a> through Community Health Network<br />
<br />
<b><u>Favorite Foods </u></b><br />
<br />
<ul>
<li>homemade protein balls</li>
<li>Kodiak Cakes Pancakes</li>
<li>Carrots, cucumbers, and hummus</li>
<li>PBJ</li>
<li>yogurt bowls with fruit & granola </li>
<li>bananas and peanut butter</li>
<li>Perfect Bars</li>
<li>Outright Bars</li>
<li>trail mix</li>
<li>wheat thins and cheese slices </li>
<li>Coconut water</li>
<li>hard boiled eggs</li>
<li>all the fruit</li>
</ul>
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<b><u>Recommended Registry Items</u></b><br />
<br />
<ul>
<li>Boppy Nursing Pillow</li>
<li>Bumbo Floor Booster Seat</li>
<li>Infant Optics Video Baby Monitor DXR-8</li>
<li>Haakaa</li>
<li>Medela Harmony Manual Breast Pump</li>
<li>Chicco Bravo Travel System- Indigo & extra car seat base</li>
<li>Hatch Baby Rest Sound Machine</li>
<li>Graco Pack and Play on the go placard with bassinet </li>
<li>Baby electric nail trimmer and filer </li>
<li>Snuggle me Organic </li>
<li>Fisher-Price On the Go Baby Dome Playard</li>
</ul>
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Favorite brands:</div>
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<ul>
<li><a href="https://www.amazon.com/Honest-Organic-Body-Oil-Ounce/dp/B015HTK6FM/ref=sr_1_3_mod_primary_new?dchild=1&keywords=honest+belly+oil&qid=1594402853&sr=8-3">Honest Body Oil </a>for my belly- night</li>
<li><a href="https://www.amazon.com/gp/product/B06ZY4J8Z6/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&psc=1">Sun Potion Shea Butter </a>for my belly - after shower</li>
<li><a href="https://www.amazon.com/gp/product/B07BXVFC32/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1">Nature Made Prenatal </a></li>
</ul>
</div>
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<b><u>Other recommendations </u></b><br />
1. make a postpartum kit for each bathroom including things like pads different sizes, peri bottle, pain relief spray, stool softeners, etc.<br />
2. make diaper baskets & nursing baskets to keep in the living room & mom/dad's bedroom so you don't always have to go to the nursery- include things such as diaper cream, extra clothes, diapers, wipes, burp cloths, pacifiers, water bottle for mom, snacks, nipple cream, nipple pads, etc.<br />
3. pack your hospital bag & install car seat early to ensure you are ready to go for the big day<br />
4. check pinterest for all the lists for hospital bags, postpartum kits, diaper bag checklist.<br />
5. prep freezer meals ahead of time: things such as frozen breakfast sammies or burritos work really well.<br />
6. stock up on household essentials and groceries prior to going into labor- Costco run!<br />
<br />
Comment on this post and let me know some of your favorite pregnancy or postpartum things!<br />
<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-54676124029737567592019-10-07T08:08:00.000-04:002020-07-10T13:43:52.888-04:00Visiting Anchorage Alaska <div style="text-align: center;">
Hi friends! </div>
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I have a lot to catch you up on from my Alaskan Adventure! So let's dive right in!</div>
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<b>Food</b></div>
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<u>Glacier Brew House</u></div>
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We went to this place as a celebration for my sister's birthday, my parent's anniversary, and my sister & her husband's anniversary. This was highly recommended from other blogs that I read. </div>
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As an appetizer, we ordered "Simply The Best Calamari." This was perfectly cooked & not chewy! I would highly recommend giving this appetizer a shot. </div>
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My family also ordered "Alaska Nachos." I did not try these as I did not have Lactaid with me (lactose intolerant). They all raved about these though. </div>
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For dinner, I ordered "Alaska Alder-Grilled Salmon" and asked for it to be made without butter. I think they used oil instead, but the dish was amazing. The salmon was cooked well and the asparagus was amazing. The potatoes were cooked well and tasted great dipped int he red wine reduction. </div>
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2 of our family members ordered the "Hearty Alaska Seafood Chowder" and they said it was the best they had the whole trip!</div>
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<u>Moose's Tooth </u></div>
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This was also highly recommended from blogs that I had read. We ended up ordering 2 appetizers & 3 pizzas. This was too much for all 8 of us and we were all starving. </div>
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Here is what we ordered:</div>
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Mozzarella Bread Sticks</div>
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Diablo Bread Sticks</div>
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Large Carnivore Pizza- this was the favorite</div>
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Large Santa's Little Helper- not my favorite and was eaten the least</div>
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Large 1/2 Mac N Cheese & 1/2 Call of the Wild- this was good & the mushrooms were amazing</div>
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<u>49th State Brewery</u></div>
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We ate here for my husband's birthday and everything was amazing!</div>
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I ordered the "49th State Halibut and Chips." The batter on this fish was so crunchy and cooked to perfection! The fries were also good and the coleslaw was good, but the fish was the true show stopper!</div>
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1/2 of our family ordered the fish & chips and the other half ordered "King Crabby Grilled Cheese." This came with a cup of Alaskan Seafood Chowder. They all loved their meal as well. </div>
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<u>Golden Donuts</u></div>
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Now my trip would not have been complete without getting some local donuts. This place was recommended by some locals. I cannot tell you what all we got because we got 2 dozen of many different flavors. We also tried many of them before snapping a shot. My favorite was the blueberry cake!</div>
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<b>Hiking/Site Seeing Recommendations</b><br />
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<li>Kenai Fjords National Park </li>
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<ul>
<li>Beluga Point</li>
</ul>
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<ul>
<li>Chugach State Park</li>
<ul>
<li>Thunderbird Falls </li>
</ul>
</ul>
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<ul>
<li>Tony Knowles trail-This trail was not that exciting & I wouldn't recommend spending time walking it. It would be a nice walking/running trail if you are a local. </li>
</ul>
<div>
<br /></div>
<ul>
<li>Bryon Glacier</li>
</ul>
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<ul>
<li>Butte hike</li>
</ul>
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<ul>
<li>Knik Glacier Tour</li>
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<ul>
<li>Pioneer Falls </li>
</ul>
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<br /></div>
<ul>
<li>Alaska Wildlife Conservation Center</li>
</ul>
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<b>Seward, AK</b></div>
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<b>On Base (JBER)</b><br />
<ul>
<li>Otter Lake- paddle boarding, kayaks, etc. </li>
</ul>
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<ul>
<li>Wildlife sightings (JBER)</li>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJd0PzaxOLaRnTDPQM9Cdmjn-PUlCfMDlV7Bhlj0Q-nJlPce1oYjKvfsPGvV0h_451Y6vGniy-fSGEUHFVLSny8H9KsD7lN4U6MFA7kSA60Y9WKcBv1OhB-rrrhsvc2O4EOi0z-xwMOu8/s1600/moose.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJd0PzaxOLaRnTDPQM9Cdmjn-PUlCfMDlV7Bhlj0Q-nJlPce1oYjKvfsPGvV0h_451Y6vGniy-fSGEUHFVLSny8H9KsD7lN4U6MFA7kSA60Y9WKcBv1OhB-rrrhsvc2O4EOi0z-xwMOu8/s320/moose.JPG" width="240" /></a></div>
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<b>Souvenirs </b><br />
<ul>
<li>Cabin Fever</li>
<li>Trapper Jacks Trading Post</li>
</ul>
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I will add more details to this post when I have some free time, I wanted to get the pictures up for everyone. </div>
Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-79003559574855809372019-09-26T08:32:00.000-04:002019-09-26T08:32:35.856-04:00September FavoritesHi Friends,<br />
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It has been awhile since I have posted! I thought I would share some of my current favorite things with you. Let's get right to it:<br />
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1) <b><a href="https://www.fabletics.com/invite/167885980/">Fabletics Jacket</a></b>-<br />
<a href="https://www.fabletics.com/invite/167885980/">Amara Hooded Jacket-</a> $49.95 as a VIP. here's my little tip with Fabletics, I always skip the month and only purchase things when they are on sale. I got this jacket and a cute water bottle for $37 total. This jacket is probably one of my favorite jackets I have ever worn. The material is so comfortable.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4NIPXpm3YcyGKEd87TUur4NlY7jFlmNhQ_DKxnkVqmcYDT1as6-KtCnrox_K-8NmYGRjNSowMXY_R776oeqhhZln4a2WWyQtQ0OneyTUblApYUi0ZbuTDYo_4yrYvBZF72eRIGDGGKWU/s1600/fab.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1498" data-original-width="998" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4NIPXpm3YcyGKEd87TUur4NlY7jFlmNhQ_DKxnkVqmcYDT1as6-KtCnrox_K-8NmYGRjNSowMXY_R776oeqhhZln4a2WWyQtQ0OneyTUblApYUi0ZbuTDYo_4yrYvBZF72eRIGDGGKWU/s320/fab.jpg" width="213" /></a></div>
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2)<b> <a href="https://www.amazon.com/Outright-Bar-Protein-Nutrition-Butterscotch/dp/B07NLFDZ6W?th=1">Outright Bars</a></b><br />
These bars are on of my favorite protein bars because they do not taste like chemicals (as some other brands do). These are $29.99 for 12 on Amazon (or you can purchase from Tiger Fitness).<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmt_5aRu4X-Gqy0t7eFvOl6s_7VWWUMwKqD3D9I_vs7Lj9kv4G6NcqB6VNqyFOEr03ibgE3lkkgjQ10JFSCShDlvgtXvbngv1-OAb3dMLHctcSrycGBOj_Hsjk0LzGny3nn8DhLNU8O7g/s1600/outright.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="355" data-original-width="355" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmt_5aRu4X-Gqy0t7eFvOl6s_7VWWUMwKqD3D9I_vs7Lj9kv4G6NcqB6VNqyFOEr03ibgE3lkkgjQ10JFSCShDlvgtXvbngv1-OAb3dMLHctcSrycGBOj_Hsjk0LzGny3nn8DhLNU8O7g/s320/outright.jpg" width="320" /></a></div>
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3) <a href="https://www.amazon.com/Perfect-Bar-Original-Refrigerated-Protein/dp/B06Y4CWD4L?th=1"><b>Perfect Bars</b></a><br />
These bars are made with whole foods and they are so tasty! These are $24 for 8 on Amazon, but Trader Joe's sells them for the cheapest I can find ($1.99 per bar). My favorite flavors are Dark Chocolate Almond Butter & Dark Chocolate Chip Peanut Butter with Sea Salt.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwevj5IZB3Yvh9wpOpCICI17-Zrx8Tz9TQoeHuCBVkx-4h5B7xnxQFc7k_RmUL2ArMIXa3iCg2vkkjnpSgvkuQMw8XTGFlV_rdf4wWpbMOaEsWpoUwqNw5F6A4m27SYcT49oo6MRbUKfY/s1600/perfect.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwevj5IZB3Yvh9wpOpCICI17-Zrx8Tz9TQoeHuCBVkx-4h5B7xnxQFc7k_RmUL2ArMIXa3iCg2vkkjnpSgvkuQMw8XTGFlV_rdf4wWpbMOaEsWpoUwqNw5F6A4m27SYcT49oo6MRbUKfY/s320/perfect.png" width="320" /></a></div>
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4) <a href="https://www.grove.co/referrer/72647800/"><b>Grove Collaborative Tray & Bubble Up Brush Set</b></a><br />
Bubble Up Dish Soap Dispenser & Brush Set :$12.95<br />
Modern Stoneware Tray: $9.95<br />
I love the look and feel of this combo in my kitchen. I used to have one of those brushes that have the soap inside and it looked so tacky on my counter. This set makes it feel clean, modern, & refreshed.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH4jQb7-ecMEuMOBNkOK0_cOaYd7jJmDYXQRcHyJTT7LvdY8jZHAqDSwmsjF-UsVsYH2ENKScrIOqTbH9JOdIEVH2ZFEhQkNFXhKj7gLvxhhbIZfJZTakL7LtSpXdW49B7dc5mYVmIK9I/s1600/grove.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="208" data-original-width="346" height="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH4jQb7-ecMEuMOBNkOK0_cOaYd7jJmDYXQRcHyJTT7LvdY8jZHAqDSwmsjF-UsVsYH2ENKScrIOqTbH9JOdIEVH2ZFEhQkNFXhKj7gLvxhhbIZfJZTakL7LtSpXdW49B7dc5mYVmIK9I/s320/grove.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRTm8zc_MglzZDqaIGq-by8CR1b7pfInuBR5se7-wuQ5PI5UaqBtkbZgF5kPa1Fyxbae2mZO91L140aYIx193cu9uTBKlA-VyqaQbGncwmhGOR70dii3lXpyYYHpdpFW3z53Ff-RgAplI/s1600/grove2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="211" data-original-width="376" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRTm8zc_MglzZDqaIGq-by8CR1b7pfInuBR5se7-wuQ5PI5UaqBtkbZgF5kPa1Fyxbae2mZO91L140aYIx193cu9uTBKlA-VyqaQbGncwmhGOR70dii3lXpyYYHpdpFW3z53Ff-RgAplI/s320/grove2.jpg" width="320" /></a></div>
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5) <b><a href="https://www.amazon.com/Koffee-Kult-Roast-Coffee-Beans/dp/B00PV4FG3Q/ref=sr_1_2_sspa?crid=3JG322C2ECBS2&keywords=koffee+kult&qid=1569500316&sprefix=koffee+%2Caps%2C154&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMDFQSjA1MzlJUzBLJmVuY3J5cHRlZElkPUEwMDk3MTA2VzFHQk01MjE1U0dKJmVuY3J5cHRlZEFkSWQ9QTA1NTAzNzUxSERMVjQyTE9aMkxHJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==">Koffee Kult Dark Roast</a> </b><br />
This coffee is $25.99 on Amazon for 32 ounces of whole bean coffee. We love using this fresh ground coffee in our espresso machine.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiUbS_TVn669gzMkoSIBnu6rYT4AXbRbG904g6KIfMOH_lwS5n_mn8li03bnaW6qN_Kvr_HtzQuMYz5WuosuJIgcHmJE3ZLbllUKIX1fPfzvq1vnYi4hjGhziZlkVNKa5tsTvLxLencfc/s1600/koffee.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1500" data-original-width="1147" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiUbS_TVn669gzMkoSIBnu6rYT4AXbRbG904g6KIfMOH_lwS5n_mn8li03bnaW6qN_Kvr_HtzQuMYz5WuosuJIgcHmJE3ZLbllUKIX1fPfzvq1vnYi4hjGhziZlkVNKa5tsTvLxLencfc/s320/koffee.jpg" width="244" /></a></div>
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6) <a href="https://www.bathandbodyworks.com/p/mahogany-apple-3-wick-candle-024495467.html?cgid=3-wick-candles#sz=48&start=57"><b>Bath & Body Fall Candle</b></a><br />
Mohogany Apple Scent is my Fall Favorite! As of today (9/26/19) the 3 wick candles are only $14.50 and they have a 20% off coupon.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiZhuduVAAdqD6Lk6N4WywpwX4ZiZt_z42PMBRe-xiMSJj9ZQJizBizCiT_HQnQpbie1dGdw1tL1Go2imUfX6q-PsrcDcuymR4r5fLTkHce1gmIQOb1E2SgUi0T6zzqstDunGlHfkqxTA/s1600/apple.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="471" data-original-width="350" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiZhuduVAAdqD6Lk6N4WywpwX4ZiZt_z42PMBRe-xiMSJj9ZQJizBizCiT_HQnQpbie1dGdw1tL1Go2imUfX6q-PsrcDcuymR4r5fLTkHce1gmIQOb1E2SgUi0T6zzqstDunGlHfkqxTA/s320/apple.jpg" width="237" /></a></div>
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7) <a href="https://www.amazon.com/Hoover-PowerDash-Carpet-Cleaner-FH50700/dp/B078YZ586K/ref=sr_1_3?keywords=carpet+cleaner&qid=1569500830&sr=8-3"><b>Carpet Cleaner</b></a><br />
I bought the Hoover PowerDash Pet Carpet Cleaner from Amazon for $99.00. It worked like a charm and our carpets feel so soft and new. It was kind of gross to see all the dirt that comes up from your carpet.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwGNNN_LItAiCo9vmS-OL9IbFOgMG1L9nALWoF15qKmdpufmJzgpgd2PBURm8Xe8b1CMP2o1tVZxKzCt0RkMQhCpaJKxV_BDWBvI0-SVktjKqo6s9E3FsZ_tbr7ATufTZMC41WKvBDOwA/s1600/carpet.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1500" data-original-width="435" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwGNNN_LItAiCo9vmS-OL9IbFOgMG1L9nALWoF15qKmdpufmJzgpgd2PBURm8Xe8b1CMP2o1tVZxKzCt0RkMQhCpaJKxV_BDWBvI0-SVktjKqo6s9E3FsZ_tbr7ATufTZMC41WKvBDOwA/s320/carpet.jpg" width="92" /></a></div>
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8)<b> <a href="https://www.amazon.com/Lightweight-Medium-Crossbody-Tassel-Mustard/dp/B074WGM98B/ref=sr_1_6?dchild=1&keywords=mustard+purse&qid=1569500942&sr=8-6">$14 Amazon Purse</a></b><br />
This cute purse was only $13 when I purchased it. I love the color and the price is super affordable. I get tired of purses, so I don't like to spend a bunch of money on them. I like to switch up the color, designs, and styles of the ones I carry. My big wallet just barely fits into this purse, but I can still zip it!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvGpShiYVVhbjlZPy6z8vy4Ffcwn1UyYoru9wGaldQW0PnPHy-f3ICflNBHntD4MPTxooUuaitYiDVvOsmsw4eWiHXfECmZEnWIGlwysfY2b-EG_UyODj7to-dzdcVEMm5VVb3myTdOpo/s1600/purse.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="503" data-original-width="610" height="263" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvGpShiYVVhbjlZPy6z8vy4Ffcwn1UyYoru9wGaldQW0PnPHy-f3ICflNBHntD4MPTxooUuaitYiDVvOsmsw4eWiHXfECmZEnWIGlwysfY2b-EG_UyODj7to-dzdcVEMm5VVb3myTdOpo/s320/purse.jpg" width="320" /></a></div>
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There you have it! Happy shopping! Comment on what your current September favorite is!</div>
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<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-85073139927666788912019-07-22T18:07:00.004-04:002019-07-22T18:07:57.122-04:00Simply Earth Subscription Review<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUPSqF3yn9Q17D8hOYGg9Xn-RkSGRAGSe2Zauk3TkPtJGLYHMQOkp8QGOS-A_-g9n542DpXaY_ZmZ7RKZr9J98PA1kBJPoWxH9l_7-Ooibx8r9R1JXoWasjNdi3QYpKRmzw1PmGTPX1XQ/s1600/simply3.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="992" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUPSqF3yn9Q17D8hOYGg9Xn-RkSGRAGSe2Zauk3TkPtJGLYHMQOkp8QGOS-A_-g9n542DpXaY_ZmZ7RKZr9J98PA1kBJPoWxH9l_7-Ooibx8r9R1JXoWasjNdi3QYpKRmzw1PmGTPX1XQ/s320/simply3.JPEG" width="198" /></a></div>
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<span style="font-family: inherit;">Hi friends! </span></div>
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<span style="font-family: inherit;">If you have been following my Instagram stories, you will notice that I am becoming obsessed with making my own cleaning products. My favorites right now are my homemade all-purpose cleaner, homemade disinfectant spray, & homemade spot treatment. All of these are super easy to make and work way better than the store bought versions. All of my homemade cleaning supplies use essential oils. I also put essential oils on my cotton dryer balls for a fresh load of laundry. For this reason, when <a href="https://simplyearth.com/?rfsn=2869579.3d41e9">Simply Earth</a> reached out about writing a review for them I was super excited to try out their <a href="https://simplyearth.com/?rfsn=2869579.3d41e9">Subscription Box</a>!</span></div>
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<span style="font-family: inherit;"><span style="text-align: start;">Use my code</span><span style="text-align: start;"> </span><b style="text-align: start;">SWEETLIFEFREE</b><span style="text-align: start;"> </span><span style="text-align: start;">and receive a $40 gift card with your first subscription box & bonus box, you can then use the gift card on your next purchase or next box. Also, please use my referral link to help support me and the content I provide to you:</span><span style="text-align: start;"> <a href="https://simplyearth.com/?rfsn=2869579.3d41e9">Tori's Link</a></span></span></div>
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<span style="font-family: inherit; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPw9fQ9Mht_gZSkAan_x6WrO7hw2sBS1i037RJbjuN1IijDjH7RPVzQbCBe9bCw8E6PvDLIlv_6iKWoYAxNt8yTDv169SM5nz7mjev2WxSi2pDStMQsJp8Zny8JeLUwGo1qlH-ARnpZsA/s1600/oil15.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPw9fQ9Mht_gZSkAan_x6WrO7hw2sBS1i037RJbjuN1IijDjH7RPVzQbCBe9bCw8E6PvDLIlv_6iKWoYAxNt8yTDv169SM5nz7mjev2WxSi2pDStMQsJp8Zny8JeLUwGo1qlH-ARnpZsA/s320/oil15.JPG" width="240" /></a></span></div>
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<span style="font-family: inherit;">Just remember if you subscribe using my link & code, you will get this bonus box for free</span></div>
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<u style="text-align: left;"><span style="font-family: inherit;">Included in the Bonus Box:</span></u></div>
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<span style="font-family: inherit;">Coconut Oil, in tub</span></div>
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<span style="font-family: inherit;">Coconut Oil, in bottle</span></div>
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<span style="font-family: inherit;">Almond Oil</span></div>
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<span style="font-family: inherit;">Beeswax</span></div>
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<span style="font-family: inherit;">6 small bottles, 5 mL</span></div>
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<span style="font-family: inherit;">6 roller balls, 10 mL</span></div>
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<u>Included in Recipe Box:</u></div>
<div style="text-align: center;">
Clear Skin Essential Oil</div>
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Rosemary Essential Oil</div>
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Frankincense Essential Oil</div>
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Clove Essential Oil</div>
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7 recipe cards with different skin care recipes</div>
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Stickers/Labels for your containers</div>
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Compressed Face Mask</div>
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Lavender Hydrosol</div>
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<span style="font-family: inherit; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMcH5C3Sqa4GExbocm5yso2GhAPF805RB2QDYp_FmGuFAsUoGldBlPU4S67lVaZQVqVKtPXu6eheGH5KTFyps55SQpE32fJpFlcunHtIFbC1kKBkhylPH-qWhF6QfIqxCkCRzkSZuFEFM/s1600/oil12.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMcH5C3Sqa4GExbocm5yso2GhAPF805RB2QDYp_FmGuFAsUoGldBlPU4S67lVaZQVqVKtPXu6eheGH5KTFyps55SQpE32fJpFlcunHtIFbC1kKBkhylPH-qWhF6QfIqxCkCRzkSZuFEFM/s320/oil12.JPG" width="320" /></a></span></div>
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<u>Things I love about <a href="https://simplyearth.com/?rfsn=2869579.3d41e9">Simply Earth</a>:</u></div>
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<ul>
<li>You can read about their quality testing on their oils (GC/MS reports) on their product page</li>
<li>365 day guarantee</li>
<li>To ensure high quality, they let the plant reach its full potential, carefully & ethically choose a region for the plant to thrive & then work with their local farmers. They harvest safely & fairly. Simply Earth uses cold-pressing or steam distillation to collect their oils</li>
<li>The oils are packaged in amber bottles to help preserve them</li>
<li>13% of the monthly profits are donated to help fight human trafficing</li>
<li>The goal of Simply Earth is "to help make your home natural."</li>
</ul>
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<u>Things I love about the <a href="https://simplyearth.com/?rfsn=2869579.3d41e9">Subscription</a></u>:</div>
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<ul>
<li>Every month you get 4 full sized 100% pure essential oils</li>
<li>You will have everything you need to make the recipes (please note you will not have exactly everything. For example, in one of the recipes for this month you will need distilled water, etc.)</li>
<li>Each month is a new theme for the recipes. This month is all about natural, homemade skincare</li>
<li>The subscription is $39 a month & there is no long term commitment</li>
<li>On your first subscription you get the Bonus Box (contains over $50 in products) & you will automatically get another Bonus Box with every 6th shipment</li>
<li>There is a quarterly subscription box option if you do not want to commit to every month (1 box every 3 months)</li>
<li>Shipping is free on all orders over $29 (in the USA)</li>
<li>You can gift a box subscription</li>
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<span style="font-family: inherit; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1nKYlxIhB6RJPEE4-n8f0YDSfY_4zRRVHxFTM-Utv2HYDFnml5HSXbJdJc1cqAZB6lkHYJuV9RWuKpirM0K9goG-ZbI7fBiPJlqJFxxsGTljaO5O3lnvnD95csEY0BtW54ntFehRKfzU/s1600/oil8.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1nKYlxIhB6RJPEE4-n8f0YDSfY_4zRRVHxFTM-Utv2HYDFnml5HSXbJdJc1cqAZB6lkHYJuV9RWuKpirM0K9goG-ZbI7fBiPJlqJFxxsGTljaO5O3lnvnD95csEY0BtW54ntFehRKfzU/s320/oil8.JPG" width="240" /></a></span></div>
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<u>Helpful website information:</u></div>
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<ul>
<li>You can find the "Essential Oil Library" on the website</li>
<li>Ask our Aromatherapist</li>
<li>Dilution Rates</li>
<li>Free E-Book</li>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggkvHAFmbi1Efcxxvuj4NSQ0x9z3EKH0lIXMOYSGxCJ0HtA-IQyX6pQzUnmXZFIZ4YmfbABRVnN8NxHbALQ1viWv_VVPjcwbHuMxhmWcuSUkENdDjN417OpxK7oYJAHmGvc-u10aFgxSA/s1600/oil7.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggkvHAFmbi1Efcxxvuj4NSQ0x9z3EKH0lIXMOYSGxCJ0HtA-IQyX6pQzUnmXZFIZ4YmfbABRVnN8NxHbALQ1viWv_VVPjcwbHuMxhmWcuSUkENdDjN417OpxK7oYJAHmGvc-u10aFgxSA/s320/oil7.JPG" width="240" /></span></a></div>
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<span style="font-family: inherit;">Let me show you one of the recipes I made from the box- Clear Skin Roll On</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJOnTfm3TAUxylmhjjbH1oAxPe2AcqmI5YI8Jt2e40Y11jwVbXjrUtgaM5Ja4EJYAOghGsQF1t8NDwMKrztLJkuNnKkFt6pwhiLbf9n3N0Wpm0pqWo1L7lsvKjNYG_LrDHD2EgS2a3qyg/s1600/oil6.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJOnTfm3TAUxylmhjjbH1oAxPe2AcqmI5YI8Jt2e40Y11jwVbXjrUtgaM5Ja4EJYAOghGsQF1t8NDwMKrztLJkuNnKkFt6pwhiLbf9n3N0Wpm0pqWo1L7lsvKjNYG_LrDHD2EgS2a3qyg/s320/oil6.JPG" width="320" /></span></a></div>
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<span style="font-family: inherit;">The Clear Skin Roll On only has 2 ingredients & you need a roller ball. All of these ingredients and the container came with the box. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixRPKCfmTvPAwagx42rp12PfdM1ztI6faHH3Dd4yT-T4POoFRiOL3C19uGtshzWaKpRlw4lvERdx-4dX-grj31svjFYzGgAGXl2rdQQTJn2XTGfKWr23hXAujJN_qRILSXGGKS1MA8qyg/s1600/oil5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixRPKCfmTvPAwagx42rp12PfdM1ztI6faHH3Dd4yT-T4POoFRiOL3C19uGtshzWaKpRlw4lvERdx-4dX-grj31svjFYzGgAGXl2rdQQTJn2XTGfKWr23hXAujJN_qRILSXGGKS1MA8qyg/s320/oil5.JPG" width="240" /></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA7qRz1dyJC16UdIsPmMemCSyeWLflNCrFCReQ2L8p0rFqd22W2Tph_uHv2_DOhMusuIlBA79puU_RNEsjXiHEYxnjnvsFvwKhV7QSyWVCGWB7dMuL9wsXwzkZPCZmCwFe-H46h5tt1Jc/s1600/oil4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA7qRz1dyJC16UdIsPmMemCSyeWLflNCrFCReQ2L8p0rFqd22W2Tph_uHv2_DOhMusuIlBA79puU_RNEsjXiHEYxnjnvsFvwKhV7QSyWVCGWB7dMuL9wsXwzkZPCZmCwFe-H46h5tt1Jc/s320/oil4.JPG" width="240" /></span></a></div>
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<span style="font-family: inherit;">Here is the finished product, label & all!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLL82OO2JGcINq9MxUaNXOfkfgXWcdgLj38xD0xZi_ZqgwSoFQSt_vkNxw-9aKOIqB65FzMbZGyYuab3qyPgmRijHHzEFa5uC793CgsgFOQmo6EwtqbahXhUiXZ-w6CRYgVMZcmLjByeU/s1600/oil3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLL82OO2JGcINq9MxUaNXOfkfgXWcdgLj38xD0xZi_ZqgwSoFQSt_vkNxw-9aKOIqB65FzMbZGyYuab3qyPgmRijHHzEFa5uC793CgsgFOQmo6EwtqbahXhUiXZ-w6CRYgVMZcmLjByeU/s320/oil3.JPG" width="240" /></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrb2lJ9hGtlF2HMpZi2ntaFcKzgtCjnAmZRPf5_Tzd_7XPpU8JEUfRcHEqLj7wrPfWaChdq2orZ7arpyZlUX9Fbzr69p4nzCQ7QfArNH6qaVPBadxgHYPbauQKZNKthjV6BgsLHd1x9OQ/s1600/oil2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrb2lJ9hGtlF2HMpZi2ntaFcKzgtCjnAmZRPf5_Tzd_7XPpU8JEUfRcHEqLj7wrPfWaChdq2orZ7arpyZlUX9Fbzr69p4nzCQ7QfArNH6qaVPBadxgHYPbauQKZNKthjV6BgsLHd1x9OQ/s320/oil2.JPG" width="240" /></span></a></div>
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<span style="font-family: inherit;">My husband is trying out the Clear Skin Roll on here. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg98c19fJKArCDWyOfkbb82aNeOQcXE2fjidSMGx76eUgQiYbdHEBM5luzZyJ-Fnm-wgow0RYEQrcCDMJs1_03SFAwRKjlLlZxXSGdIo_-dbcQqneCvk6qUgQOzzN2I4u_iZqlu6ftsyqU/s1600/oil.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="1600" data-original-width="1418" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg98c19fJKArCDWyOfkbb82aNeOQcXE2fjidSMGx76eUgQiYbdHEBM5luzZyJ-Fnm-wgow0RYEQrcCDMJs1_03SFAwRKjlLlZxXSGdIo_-dbcQqneCvk6qUgQOzzN2I4u_iZqlu6ftsyqU/s320/oil.JPG" width="283" /></span></a></div>
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<span style="font-family: inherit;">How cute is all of this? I love the idea and I am super excited to share this with you all!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgofIBXZmcnJVtOCieCY1TLqSOCFmXCSOFMEV6DvrMYxTkG8Qvwu-ian3UeE-_fPrOQYejqRC31XZocdJLQMumemW8hbs2fItrHe0IexT4d8ny5DL0XgVIbDh66UhQFvkONUhyphenhyphen_QeLFJPM/s1600/oil11.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgofIBXZmcnJVtOCieCY1TLqSOCFmXCSOFMEV6DvrMYxTkG8Qvwu-ian3UeE-_fPrOQYejqRC31XZocdJLQMumemW8hbs2fItrHe0IexT4d8ny5DL0XgVIbDh66UhQFvkONUhyphenhyphen_QeLFJPM/s320/oil11.JPG" width="320" /></span></a></div>
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<span style="font-family: inherit;"><span style="text-align: start;">Use my code</span><span style="text-align: start;"> </span><b style="text-align: start;">SWEETLIFEFREE</b><span style="text-align: start;"> </span><span style="text-align: start;">and receive a $40 gift card with your first subscription box & bonus box, you can then use the gift card on your next purchase or next box. Also, please use my referral link to help support me and the content I provide to you:</span><span style="text-align: start;"> <a href="https://simplyearth.com/?rfsn=2869579.3d41e9">Tori's Link</a></span></span></div>
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<span style="font-family: inherit;">*<a href="https://simplyearth.com/?rfsn=2869579.3d41e9">Simply Earth</a> did send me these products for free for the review, but the opinions are my own & I only share products with you that I use myself. *</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFrkP4NDr3d330bh_PasLecB9pd8Igb-6m0XwFI9iCQIEcJRzRE4tc1r0Da1Js-_EFCp7eaTJ-1a6mGuMhbLbMZ9O0r2WkSYWOICqbB__Ic9QFHlkCpwnZJtjoXssi_DLSFlmi2cqfSHY/s1600/simply2.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFrkP4NDr3d330bh_PasLecB9pd8Igb-6m0XwFI9iCQIEcJRzRE4tc1r0Da1Js-_EFCp7eaTJ-1a6mGuMhbLbMZ9O0r2WkSYWOICqbB__Ic9QFHlkCpwnZJtjoXssi_DLSFlmi2cqfSHY/s320/simply2.JPEG" width="240" /></a></div>
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Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-14288450216901227972019-04-23T09:25:00.001-04:002019-04-24T08:10:37.953-04:00Reusable Lotus Trolley Bag Review<div class="separator" style="clear: both; text-align: center;">
Hello friends,</div>
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So I am a day behind Earth Day, but I think Earth Day should be every day because we all should care for our environment. I am teaming up with<a href="https://www.lotustrolleybag.com/"> Lotus Trolley Bags</a> to tell you a little about them. I actually reached out to this company personally to do a review for you guys because I loved their mission and purpose... and also loved the look & ease of their bags!</div>
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Let's dive in:</div>
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Here is how the package arrived:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkDjWf4UFqr9X_PRhtbzAgHTVQwD1NtQUh6p8As1FGts1paeUHM1cVnWzyduh6pUnTqWNMcP8VtK7bIGmoRxX_OvOgiGq7P6S4KX_G7PQ2A9MD5x1tqZ3kVT4VdNw23QkPnmCTXdpZGQQ/s1600/bag2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkDjWf4UFqr9X_PRhtbzAgHTVQwD1NtQUh6p8As1FGts1paeUHM1cVnWzyduh6pUnTqWNMcP8VtK7bIGmoRxX_OvOgiGq7P6S4KX_G7PQ2A9MD5x1tqZ3kVT4VdNw23QkPnmCTXdpZGQQ/s320/bag2.JPG" width="240" /></a></div>
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The company that makes these is a US based company out of California. They are a small family run business. A portion of each sale will benefit a charity. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg01W_Dx_zKbTp55wlyE1fLCAtO7yieAm52SskgBlWmA6UkvZvjqlF2AYOYXCmfCf7B8J7ZMqwjR0o6u4qo0uYjnHYnfk-iBz98S0HYqwHimQXvnsLS98oI_4fU3WXH92eqpTjnjNWlU-g/s1600/bag5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg01W_Dx_zKbTp55wlyE1fLCAtO7yieAm52SskgBlWmA6UkvZvjqlF2AYOYXCmfCf7B8J7ZMqwjR0o6u4qo0uYjnHYnfk-iBz98S0HYqwHimQXvnsLS98oI_4fU3WXH92eqpTjnjNWlU-g/s320/bag5.JPG" width="240" /></a></div>
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They also have a 100% money back guarantee!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4s2IT1uJBx3hEy43nlR8J4fS8A3stqpdLHJyOZIaNV5cPq2vywVnIr2SawpKIbn3IbTni8VHjvco3frlHiQN5urfW6pZnKwGbqyXmwu67yBmr3_CXjLtKLef5CTSoESLZ1df3j_JdthM/s1600/bag6.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4s2IT1uJBx3hEy43nlR8J4fS8A3stqpdLHJyOZIaNV5cPq2vywVnIr2SawpKIbn3IbTni8VHjvco3frlHiQN5urfW6pZnKwGbqyXmwu67yBmr3_CXjLtKLef5CTSoESLZ1df3j_JdthM/s320/bag6.JPG" width="320" /></a></div>
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I love the colors & how the bags collapse and wrap up together. I asked them for the <a href="https://www.lotustrolleybag.com/products/club-cart-lotus-trolley-bags">Club cart size </a>because I shop a lot at Aldi & I also knew these could come in handy at Costco. These also fit Sam's Club carts. The package has 3 different bags and one of the bags is even lined for cold foods. There is a pocket for eggs or other things & sleeves for things such as wine bottles. The organizer in me is so obsessed how neat grocery shopping can be now. On their website, <a href="https://www.lotustrolleybag.com/products/club-cart-lotus-trolley-bags">Club Bar Lotus Trolley Bags</a> are $34.99</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6_NzbsXr982K40boawTG2kd1D-PeFLx33A-w9pPJL74MyyN3NsNr_5wrjdAeQ4u2R-Wx3vSRZ53z7aT98oxcoxJKNwQPilWs6XY88P2Ue8yjjnGkpwLrGoD-jU1p2nIvhZd6HINTDHtA/s1600/bag3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6_NzbsXr982K40boawTG2kd1D-PeFLx33A-w9pPJL74MyyN3NsNr_5wrjdAeQ4u2R-Wx3vSRZ53z7aT98oxcoxJKNwQPilWs6XY88P2Ue8yjjnGkpwLrGoD-jU1p2nIvhZd6HINTDHtA/s320/bag3.JPG" width="240" /></a></div>
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Here is a how to use <a href="https://www.lotustrolleybag.com/pages/how-to-use">video</a> & here is <a href="https://www.lotustrolleybag.com/apps/help-center#!what-are-trolley-bags-made-from">FAQs</a></div>
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Below is me trying out my Club Lotus Trolley Bags at Costco. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCNceCRG3k059tohjJvZL0oHxgdveThQM2MxdnmeE1tjQHRe7D8PIQjxdail5B-0BetZ9Z_8tzHAzwCChPWA92Yxncp1Lp7qoMbE2FmJAWEDB9mp8DeM8oSPnLgnjJiMOZEVcvkhZOGZs/s1600/bag4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCNceCRG3k059tohjJvZL0oHxgdveThQM2MxdnmeE1tjQHRe7D8PIQjxdail5B-0BetZ9Z_8tzHAzwCChPWA92Yxncp1Lp7qoMbE2FmJAWEDB9mp8DeM8oSPnLgnjJiMOZEVcvkhZOGZs/s320/bag4.JPG" width="240" /></a></div>
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Overall, I really enjoy using these bags for many reasons. The biggest pluses to getting these bags is that they fit easily into your cart, keep things organized, all bundle together when you are not using them, and they have an insulated bag included. I think these bags would even make a good birthday, Christmas, or wedding gift for someone who enjoys grocery shopping or organizing. </div>
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Lotus also sent me their <a href="https://www.lotustrolleybag.com/products/lotus-produce-bags">produce bags</a> to try. I got one of each size for a total of 3 bags. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinXmf68zHtc2RLlqttu0NK_Ml-5KS6kfPbo4a7fw1eEvp5IVumCPLDXtqY1X4l7HAuS4S19sH0uBTL5YPxtD3snnRXPk79bNiM17Ch4Cy8Fawu0zeTRLBT_Zns1KAzCMhOUU-Rj1kQuEo/s1600/bag7.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinXmf68zHtc2RLlqttu0NK_Ml-5KS6kfPbo4a7fw1eEvp5IVumCPLDXtqY1X4l7HAuS4S19sH0uBTL5YPxtD3snnRXPk79bNiM17Ch4Cy8Fawu0zeTRLBT_Zns1KAzCMhOUU-Rj1kQuEo/s320/bag7.JPG" width="240" /></a></div>
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On their site, you get 9 produce bags (3 of each size) for $24.99. The bags are washable too! What a neat way to reduce your plastic use. I literally hate the plastic produce bags, but these Lotus one's made grocery shopping fun!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYFc8k2BBvPaUnzjeYyl7yxCQjZirnGE_-5rCWg4xM6B36CunpQoZnb1wSwWxvwbhdH2G2KulRrN-NGazCP1Kg5uOkVPwLeG5EZ0MFsfwXKj5VNhRVCzjR2TN2SGDaf18OydPaLq2yBJA/s1600/bag8.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYFc8k2BBvPaUnzjeYyl7yxCQjZirnGE_-5rCWg4xM6B36CunpQoZnb1wSwWxvwbhdH2G2KulRrN-NGazCP1Kg5uOkVPwLeG5EZ0MFsfwXKj5VNhRVCzjR2TN2SGDaf18OydPaLq2yBJA/s320/bag8.JPG" width="240" /></a></div>
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Overall, I really enjoyed the produce bags as well. They were not as cool as the trolley bags, but I believe they are super useful and way better for the environment than the plastic produce bags. </div>
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Here are some places Lotus Trolley Bags have been featured: <a href="https://www.lotustrolleybag.com/blogs/news">News</a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8h-f6WX8qN9k4epXUysWDNkcx1qqqqMEI6jVRZgjT0BhjCejBZfySDMvpyrHjeuxiAO-mS18zTftBiDFwVXLPL4q5NgucgkHW4V8nlfIlcytRtjzsFcm0Uc5K7hROcJ3-3xPBm0w5MZ4/s1600/bag9.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8h-f6WX8qN9k4epXUysWDNkcx1qqqqMEI6jVRZgjT0BhjCejBZfySDMvpyrHjeuxiAO-mS18zTftBiDFwVXLPL4q5NgucgkHW4V8nlfIlcytRtjzsFcm0Uc5K7hROcJ3-3xPBm0w5MZ4/s320/bag9.JPG" width="320" /></a></div>
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Each bag has it's own handles which is nice when transporting the bags from the cart to the car or from the car into your house. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVknfEgaAkc21hIDI6bmx9TV1fKNrzahfqk8f04seEizxwpn8HhajRApj5Ce0XSRMZnnhC1c3m5zlk-ucdnMrXw4mn8CwgxaXZ4GCKgwnuIPuKxfqZ8aVOr9KskQaQyzH-CdYibtu74iw/s1600/bag10.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVknfEgaAkc21hIDI6bmx9TV1fKNrzahfqk8f04seEizxwpn8HhajRApj5Ce0XSRMZnnhC1c3m5zlk-ucdnMrXw4mn8CwgxaXZ4GCKgwnuIPuKxfqZ8aVOr9KskQaQyzH-CdYibtu74iw/s320/bag10.JPG" width="240" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEgaP5D9AYxryTpqzA1D7cbQG76GS0SyHtYHVVrKb3GwYRu_8y5jQzdZCxWViAFGx6mv9ExJie4JtB7Hr9enfQ7eMV0nfbiUE-h12gcwkPiRAyxCXgncquv2cOG5GG9nWL2xavzZOH9r4/s1600/bag11.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEgaP5D9AYxryTpqzA1D7cbQG76GS0SyHtYHVVrKb3GwYRu_8y5jQzdZCxWViAFGx6mv9ExJie4JtB7Hr9enfQ7eMV0nfbiUE-h12gcwkPiRAyxCXgncquv2cOG5GG9nWL2xavzZOH9r4/s320/bag11.JPG" width="320" /></a></div>
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You can also use the bags for the beach, picnics, road trips, and much more. The poles are removable in case you need to use them for something else. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgaLAAnTIVhO5-DjXIXrsu0bHrM5oPe5xIZ8sTjBwf9KeWStpUOzhnDBSmioB5_kJOhAuluTjdMEBB2cmpBWkX8kzTT80Cik5LV96hoQx2dVFYwHOtT_pSPcjCJLlxxNpfIDGgN0dzY0U/s1600/bag12.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgaLAAnTIVhO5-DjXIXrsu0bHrM5oPe5xIZ8sTjBwf9KeWStpUOzhnDBSmioB5_kJOhAuluTjdMEBB2cmpBWkX8kzTT80Cik5LV96hoQx2dVFYwHOtT_pSPcjCJLlxxNpfIDGgN0dzY0U/s320/bag12.JPG" width="320" /></a></div>
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You can also find them on Amazon! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjN2URiqH9x7MGg3NnFaNg0zKXldRX_ddlElqsgiuCygLJ-HwKViMNB1jRkcOdGEGezbpPIZibMWZCmug2Iksj6ReTRh5sbH2XdKTSjpGxC74sZ8zt14pnjgietFDEiY4kgry4QwwA7S8/s1600/bag13.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjN2URiqH9x7MGg3NnFaNg0zKXldRX_ddlElqsgiuCygLJ-HwKViMNB1jRkcOdGEGezbpPIZibMWZCmug2Iksj6ReTRh5sbH2XdKTSjpGxC74sZ8zt14pnjgietFDEiY4kgry4QwwA7S8/s320/bag13.JPG" width="240" /></a></div>
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You can find them on Instagram here: <a href="https://www.instagram.com/lotustrolleybag/">Reusable Lotus Trolley Bags</a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPZjhaMTT6mZPa3ihjvhsdBOz6YZXnu32j6P4i-QhKlXu9liuGbxX4yWpwK1EEhsjehBZQO7-Vc6ZXL5duLF4KZm-8WNWJdHAURkQxStVL8thTjvwssn0OWzuEwO5LlkDFcn-Na5p9ckw/s1600/bag14.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPZjhaMTT6mZPa3ihjvhsdBOz6YZXnu32j6P4i-QhKlXu9liuGbxX4yWpwK1EEhsjehBZQO7-Vc6ZXL5duLF4KZm-8WNWJdHAURkQxStVL8thTjvwssn0OWzuEwO5LlkDFcn-Na5p9ckw/s320/bag14.JPG" width="240" /></a></div>
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Also, how cute is my mom! She was my Costco shopping buddy and enjoyed the bags as well!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2RmDnspYyya8SqAgQKbkgzV2t4rY9X6YGe31w8kkfIuFFcgBfXEladjFfbyg2JXF0hksAP0WyZj0Sx0wz93yGy-azP1MBT8KsC9YsxbyP32yrB9JNZXMbw4t-u2gc5Lvut0Lt1sVvd7Y/s1600/bag.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2RmDnspYyya8SqAgQKbkgzV2t4rY9X6YGe31w8kkfIuFFcgBfXEladjFfbyg2JXF0hksAP0WyZj0Sx0wz93yGy-azP1MBT8KsC9YsxbyP32yrB9JNZXMbw4t-u2gc5Lvut0Lt1sVvd7Y/s320/bag.JPG" width="240" /></a></div>
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I hope you enjoyed the review. The company sent me the bags to blog and review for you! Please remember to appreciate the Earth & take care of it for ourselves and future generations. We are so blessed to live in a world with such beautiful nature. What are some ways you help the environment? Comment below and let me know!</div>
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Here are some things I try to do:</div>
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1. use my Lotus Trolley Bags at the grocery to avoid plastic bags</div>
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2. Use a reusable water bottle or cup </div>
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3. Use my reusable metal straw</div>
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4. Use washable plates, silverware, bowls</div>
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5. Recycle or buy things that are recyclable</div>
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6. Try to buy from bulk bins when possible</div>
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Have a great day friends!</div>
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-Tori</div>
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@toriswholelife</div>
<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-34208943575530716742019-04-03T08:04:00.001-04:002019-04-03T08:04:23.973-04:00Gluten Free & Dairy Free Banana Muffins <div style="text-align: center;">
Hello friends,</div>
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Here is a new recipe for you:</div>
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<b><u>Gluten Free & Dairy Free Banana Muffins</u></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ5qDutfL57Kdp_ImE574c-1n7EQlNbStevZgwqaGDOPDtnDZZFP3Bnvxhp0NnsLwF66FhmAQVfykO36jAYkwsBC_gznA0F3Lgv_K7EdlIONAQ30I0F0dlRlcPrY0MsSJS6nMZIEoMQmQ/s1600/muffins.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ5qDutfL57Kdp_ImE574c-1n7EQlNbStevZgwqaGDOPDtnDZZFP3Bnvxhp0NnsLwF66FhmAQVfykO36jAYkwsBC_gznA0F3Lgv_K7EdlIONAQ30I0F0dlRlcPrY0MsSJS6nMZIEoMQmQ/s320/muffins.JPG" width="240" /></a></div>
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<u>Ingredients:</u><br />
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<ul>
<li>3 bananas</li>
<li>2 cups almond flour</li>
<li>1 tsp baking powder</li>
<li>1 tsp vanilla extract</li>
<li>1/2 cup coconut sugar</li>
<li>2 eggs</li>
<li>1/3 cup coconut oil, melted</li>
<li>3 T ground flaxseeds</li>
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<u>Directions:</u><br />
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<ol>
<li>Preheat the oven to 350 degrees F.</li>
<li>Place the bananas in a standing mixer and process until the bananas are mashed.</li>
<li>Add the coconut sugar, eggs, coconut oil, and vanilla to the mixing bowl & mix until smooth.</li>
<li>Next, add the almond flour, baking powder, & ground flaxseeds to the wet mixture & mix until combined.</li>
<li>Scoop the batter into a greased muffin 12 cup pan in an even level.</li>
<li>Place the muffin pan into the oven and bake for 23 minutes or until baked through. </li>
</ol>
<div>
Makes 10-12 muffins </div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijyCl9bffyccvXW63egXixdJb0n4lVBu8W2ZxrUOa8SKpv-yP5cVXyQBij_lKnd4_OZCbFQJPNE29S9_ggcQfXyeCYXmDWpddlOwyz-pHb9KinmJntSHJYZU0t5lhutqiUvDFlLEwcDF0/s1600/muffins+2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijyCl9bffyccvXW63egXixdJb0n4lVBu8W2ZxrUOa8SKpv-yP5cVXyQBij_lKnd4_OZCbFQJPNE29S9_ggcQfXyeCYXmDWpddlOwyz-pHb9KinmJntSHJYZU0t5lhutqiUvDFlLEwcDF0/s320/muffins+2.JPG" width="240" /></a></div>
<br />
<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com1tag:blogger.com,1999:blog-6933229717208550371.post-85937775092403199212019-03-07T09:01:00.000-05:002019-07-08T11:16:41.165-04:00Protein Powder ReviewHello friends,<br />
<br />
I get a few questions every now and then about protein powders and which are my favorites. Here is a list of every protein powder I have tried & my overall ratings...<br />
<br />
<u>Vegan/ Plant Based Protein Powders *lactose/dairy free</u><br />
<br />
<ul>
<li>9/10 <b>Sprouts Vegan Vanilla</b> $30 on sale, 20 ish grams of protein per serving </li>
<li>8.5/10 <b>Plant Fusion Vanilla </b>$37.00 on Amazon for 30 servings, 21 grams of protein</li>
<li>8/10 <b>Garden of Life Raw Organic Protein</b> in Vanilla $28.12 for 20 servings purchased on Amazon Prime, 22 grams of protein per serving</li>
<li>6/10 <b>Nuzest Clean Lean Protein- Vanilla</b>, $44.95 for 20 servings + shipping/tax, 20 grams of protein per serving</li>
<li>7/10 <b>Aloha protein- Vanilla </b>$30 for 15 servings online +shipping/tax, 18 grams of protein per serving</li>
<li>5/10 <b>Plant Fusion Cookies & Cream</b> $36.04 for 30 servings on Amazon, 25 grams of protein per serving</li>
<li>5/10 <b>Sunwarrior Protein Powder Classic Plus Vanilla </b>$35.99 on Amazon for 30 servings, 18 grams of protein per serving</li>
</ul>
<u>Whey Isolate Protein Powders *little to no lactose </u><br />
<br />
<ul>
<li>7/10 <b>Dymatize Iso 100 Birthday Cake</b></li>
<li>4/10 <b>Dymatize Iso 100 Cookies & Cream</b></li>
<li>3/10 <b>Dymatize Iso 100 Chocolate Peanut Butter</b></li>
<ul>
<li>All flavors are about $26 on Amazon for 27 servings with about 25 grams of protein</li>
</ul>
<li>9/10<b> ISOPURE Infusions Mixed Berry </b>$23.74 on Amazon with 16 servings, 20 grams of protein</li>
</ul>
<u>Whey isolate + Casein Protein Powders *little to no lactose</u><br />
9/10 Quest Banana Cream<br />
7/10 Quest Peanut Butter<br />
8/10 Quest Vanilla<br />
7/10 Quest Salted Caramel<br />
6/10 Quest Multi-purpose mix<br />
7/10 Quest Cinnamon Crunch<br />
* most are around $33 on Amazon & contain 29 servings with 24 grams of protein<br />
<br />
<u>Whey + Concentrate *does contain a little lactose</u><br />
<br />
<br />
<ul>
<li>10/10 <b>Vital Proteins Collagen Whey Vanilla & Coconut Water</b>, $44 plus shipping & tax for 15 servings, 25 grams of protein per serving</li>
<li>6/10 <b>Ghost Whey Cereal Milk</b> $39.99 for 2lbs + tax & shipping, 25 grams protein per serving</li>
<li>5/10 <b>Ghost Blueberry Pie</b></li>
</ul>
<br />
<br />
<br />
<u>Other *lactose free/little to no lactose</u><br />
<br />
<ul>
<li>10/10 <b>Vital Proteins Collagen Peptides</b></li>
<li>10/10 <b>Primal Kitchen Primal Fuel Vanilla Coconut</b></li>
<li>10/10 <b>Primal Kitchen Collagen Fuel Vanilla Coconut</b></li>
</ul>
<br />
<br />
<u>My Top Favorite Protein Powders (based on flavor and ingredients):</u><br />
<br />
<ol>
<li>Vital Proteins Collagen Peptides or Collagen Whey</li>
<li>Primal Kitchen Primal Fuel or Collagen Fuel in Vanilla</li>
<li>Sprouts Vegan Vanilla </li>
<li>Plant Fusion Vanilla </li>
<li>Quest Banana Cream</li>
</ol>
Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-37575708889344064782019-02-26T20:21:00.001-05:002019-03-03T08:59:58.637-05:00Amazon Favorites ListHello friends,<br />
<br />
I posted on my Instagram story asking if you would be interested in an Amazon Favorite's List. I got some positive feedback, so let me share with you! I have used links to different products using my Amazon Affiliate links (which means I earn a small commission if you purchase items from my links).<br />
<br />
I will break the sections into categories for you, I have personally tried or used all of these products...let's dive in!<br />
<br />
<b><u>Books:</u></b><br />
<i>Fiction</i><br />
<a href="https://www.amazon.com/gp/product/0743418719/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=0743418719&linkId=d9f364a0768c400d28d7c6c584c10870">Salem Falls- Jodi Picoult</a><br />
<a href="https://www.amazon.com/gp/product/0345544943/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=0345544943&linkId=edc9389df221a282dbf7467cf1620735">Leaving Time- Jodi Picoult</a><br />
<a href="https://www.amazon.com/gp/product/1439102775/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=1439102775&linkId=f6f02b4761903c5861a5abb1acd192d6">The Storyteller- Jodi Picoult</a><br />
<a href="https://www.amazon.com/gp/product/B000NY12LO/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B000NY12LO&linkId=8b57681eff5a8c6831e39082587ad20e">Nineteen Minutes- Jodi Picoult</a><br />
<a href="https://www.amazon.com/gp/product/1416547819/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=1416547819&linkId=9287e227479ece69eaa1e15374b93dfe">Plain Truth- Jodi Picoult</a><br />
<a href="https://www.amazon.com/gp/product/B000FCK0YO/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B000FCK0YO&linkId=cb98bf696306abd243ce7b5d4223d109">Vanishing Acts- Jodi Picoult</a><br />
<a href="https://www.amazon.com/gp/product/B001KDQ4KQ/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B001KDQ4KQ&linkId=92e558843998e971c67fc5ac6354a21b">The Pact- Jodi Picoult</a><br />
<br />
<i>Non-fiction</i><br />
<a href="https://www.blogger.com/%3Ca%20target=%22_blank%22%20href=%22https://www.amazon.com/gp/product/0735214662/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0735214662&linkCode=as2&tag=toriswholelif-20&linkId=5d54e72ee4ec7ace9279deabfd4128cc%22%3EClean%20My%20Space:%20The%20Secret%20to%20Cleaning%20Better,%20Faster,%20and%20Loving%20Your%20Home%20Every%20Day%3C/a%3E%3Cimg%20src=%22//ir-na.amazon-adsystem.com/e/ir?t=toriswholelif-20&l=am2&o=1&a=0735214662%22%20width=%221%22%20height=%221%22%20border=%220%22%20alt=%22%22%20style=%22border:none%20!important;%20margin:0px%20!important;%22%20/%3E">Clean My Space </a><br />
<a href="https://www.blogger.com/%3Ca%20target=%22_blank%22%20href=%22https://www.amazon.com/gp/product/1999428005/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1999428005&linkCode=as2&tag=toriswholelif-20&linkId=a7533ec728250eea861d0efec4b78c87%22%3EThe%20Fifth%20Vital%20Sign:%20Master%20Your%20Cycles%20&amp;%20Optimize%20Your%20Fertility%3C/a%3E%3Cimg%20src=%22//ir-na.amazon-adsystem.com/e/ir?t=toriswholelif-20&l=am2&o=1&a=1999428005%22%20width=%221%22%20height=%221%22%20border=%220%22%20alt=%22%22%20style=%22border:none%20!important;%20margin:0px%20!important;%22%20/%3E">The Fifth Vital Sign</a><br />
<a href="https://www.amazon.com/gp/product/0062326031/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=0062326031&linkId=2bd45a060203f7e927ab8c38ab7ebd33">Taking Charge of Your Fertility</a><br />
<a href="https://www.amazon.com/gp/product/080241270X/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=080241270X&linkId=44809cd41f32ab84300e5cb21138157b">The 5 Love Languages</a><br />
<a href="https://www.amazon.com/gp/product/1450429297/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=1450429297&linkId=c4223f5aa49d19458f28be2cc294808a">Body Weight Strength Training Anatomy</a><br />
<a href="https://www.amazon.com/gp/product/1936608642/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=1936608642&linkId=cee2e86e65c560a6d0c650d9efdd5f05">Strong Curves- Exercise Programming by Brett Contreas </a><br />
<br />
<b><u>Supplements:</u></b><br />
<a href="https://www.amazon.com/gp/product/B007SYT7LO/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B007SYT7LO&linkId=9a80cfd8505f12539fe455d816f67f72">Garden of Life Protein Powder</a><br />
<a href="https://www.amazon.com/gp/product/B00FPNZBVA/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00FPNZBVA&linkId=ec8820488f732723944b2e1d234c3e00">Probiotic</a><br />
<a href="https://www.amazon.com/gp/product/B00K6JUG4K/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00K6JUG4K&linkId=45b9af07b060da453fd533c5badc55ef">Vital Proteins Collagen Peptides</a><br />
<a href="https://www.amazon.com/gp/product/B00ZPU27JW/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00ZPU27JW&linkId=cb8a1c4b5b967f8526540623cbe2de3e">Calcium/Vit. D</a><br />
<a href="https://www.amazon.com/gp/product/B01CEU842O/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01CEU842O&linkId=e3fc45a334b7b35b393be439a33e1505">Primal Kitchen Protein Powder</a><br />
<br />
<b><u>Food:</u></b><br />
<a href="https://www.amazon.com/gp/product/B07GRLHGRG/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B07GRLHGRG&linkId=e52206fc512254d8123e6dbc3d196f1a">Smart Sweets- Sweet Fish</a><br />
<a href="https://www.amazon.com/gp/product/B07GRJGP4C/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B07GRJGP4C&linkId=5375bebc6dfadcf3ad722405b6ce1142">Smart Sweets- Sour Blast Buddies</a><br />
<a href="https://www.amazon.com/gp/product/B078KH5G6V/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B078KH5G6V&linkId=901d96b0173971849e6f7eb4671561e2">Perfect Bars</a><br />
<a href="https://www.amazon.com/gp/product/B072N87D8W/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B072N87D8W&linkId=f8ebb3e45bf697cce38525e26c61f1ee">Smokehouse Almonds</a><br />
<a href="https://www.amazon.com/gp/product/B07G3Q6CT2/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B07G3Q6CT2&linkId=cfddef1cd4d4179d9c28297aa7756a05">Vital Proteins Mocha Collagen Creamer</a><br />
<a href="https://www.amazon.com/gp/product/B00OQR0G70/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00OQR0G70&linkId=70287b293346e20bf39d502ab23c59c9">Anthony's Goods Peanut Flour</a><br />
<a href="https://www.amazon.com/gp/product/B00LNURL94/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00LNURL94&linkId=740ee18214bc88d14dfe386c193490dc">Anthony's Goods Shredded Coconut</a><br />
<a href="https://www.amazon.com/gp/product/B01N33WO1X/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01N33WO1X&linkId=0833e13710480cc7ef1ba417872ccb87">Anthony's Goods Coconut Sugar</a><br />
<a href="https://www.amazon.com/gp/product/B00MEUUBZI/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00MEUUBZI&linkId=d12ef469a41d142c4aa4d7331aa15577">Anthony's Goods Chia Seeds</a><br />
<a href="https://www.amazon.com/gp/product/B075LYHXX2/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B075LYHXX2&linkId=2c2207675bb587b23ddaafebd7891991">Anthony's Goods Egg White Powder</a><br />
<a href="https://www.amazon.com/gp/product/B00IDLV6OM/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00IDLV6OM&linkId=800aa96e95b145be10f28812b64047ad">Anthony's Goods Almond Flour</a><br />
<a href="https://www.amazon.com/gp/product/B01MRDHB4V/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01MRDHB4V&linkId=0a8d946184059dbb1555956eaa9908a0">Anthony's Goods Mango Strips</a><br />
<a href="https://www.amazon.com/gp/product/B07DVF6H5G/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B07DVF6H5G&linkId=634d1f5ed13cf3e64e70b9ade85bf9bb">Anthony's Goods Coconut Oil</a><br />
<br />
<b><u>Kitchen Goods:</u></b><br />
<a href="https://www.amazon.com/gp/product/B077795S1F/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B077795S1F&linkId=02f30557ebe881d7f353b07875ebf6b7">Pressure Cooker Egg Rack</a><br />
<a href="https://www.amazon.com/gp/product/B00FLYWNYQ/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00FLYWNYQ&linkId=54d3351012b9e6321222e8750f48fc83">Instapot</a><br />
<a href="https://www.amazon.com/gp/product/B00YCP71VK/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00YCP71VK&linkId=b9b514fa08a47783f89328a629b9fa48">Espresso Maker</a><br />
<a href="https://www.amazon.com/gp/product/B079V77PSP/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B079V77PSP&linkId=b71df639b3278b389d99f0cf6498da23">Soda Streamer</a><br />
<a href="https://www.amazon.com/gp/product/B005FYF3OY/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B005FYF3OY&linkId=c3e0ddce8ed039778d31e9bbd97c1bac">Griddle </a><br />
<a href="https://www.amazon.com/gp/product/B0031M9HJ4/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B0031M9HJ4&linkId=3f1b7733289b64dba45b73ffcc241afb">Touchless Trashcan</a><br />
<a href="https://www.amazon.com/gp/product/B01BY9RTNQ/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01BY9RTNQ&linkId=8e6cfd57ea3dcc3dbf21c35fbfafdd81">Milk Frother</a><br />
<a href="https://www.amazon.com/gp/product/B003KYSLMW/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B003KYSLMW&linkId=50912653e6da1f3c742368a93871016e">Ice Cream Maker</a><br />
<a href="https://www.amazon.com/gp/product/B0773GV5K1/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B0773GV5K1&linkId=0974446bd36cef01b1cd70903667d440">Gummy/Chocolate Molds</a><br />
<a href="https://www.amazon.com/gp/product/B00006JSUA/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00006JSUA&linkId=97ed3b419235aed9684b9a03fcac743b">Lodge Cast Iron Skillet</a><br />
<a href="https://www.amazon.com/gp/product/B0163K1Z3G/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B0163K1Z3G&linkId=ad786d2c76e6d832d96285de1138616c">Nutribullet</a><br />
<a href="https://www.amazon.com/gp/product/B0002T4ZL4/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B0002T4ZL4&linkId=c6ec31e38b92dc0d59bea73b02264886">Pantry Containers</a><br />
<a href="https://www.amazon.com/gp/product/B01N33U6Y5/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01N33U6Y5&linkId=308106c7ba961c59b4dc425bf257724f">Salt & Pepper Grinders</a><br />
<a href="https://www.amazon.com/gp/product/B003OXNBYC/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B003OXNBYC&linkId=5e1826b09501133e0d8884e0b613bbbd">KitchenAid Mixer</a><br />
<a href="https://www.amazon.com/gp/product/B00KHLN7K2/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00KHLN7K2&linkId=077b4b4d45b57120d788a1c6e31ef71b">Food Processor</a><br />
<br />
<b><u>Beauty:</u></b><br />
<a href="https://www.amazon.com/gp/product/B01IB0BP9U/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01IB0BP9U&linkId=9e1da5d87dbe63b25c3e9fce448161f5">Gua Sha Stone</a><br />
<a href="https://www.amazon.com/gp/product/B00064JGBO/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00064JGBO&linkId=82a80fd6456d69d62f7bfda68f84930f">Tongue Cleaner</a><br />
<a href="https://www.amazon.com/gp/product/B00S7ZPB8Q/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00S7ZPB8Q&linkId=3b6cd37d3f79a4dc202a28efe92264a5">Healing Clay </a><br />
<a href="https://www.amazon.com/gp/product/B074N4CMBY/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B074N4CMBY&linkId=68af4e713b2c86e99f7e625f3786d282">Aloe Vera Gel</a><br />
<a href="https://www.amazon.com/gp/product/B017KQXUK8/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B017KQXUK8&linkId=a5730da0bbf8c4787cff0aa6cc85612f">Cocokind Facial Cleansing Oil</a><br />
<a href="https://www.amazon.com/gp/product/B07BJBGJ2V/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B07BJBGJ2V&linkId=d559814ae95c43ba684c1c0acc3b989b">Cocokind Raspberry Vinegar Toner</a><br />
<a href="https://www.amazon.com/gp/product/B01ES3IDPI/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01ES3IDPI&linkId=937639cce8bd02d0739f4d500d0d0ab0">Cocokind Chlorophyll Mask</a><br />
<a href="https://www.amazon.com/gp/product/B074JFW9C2/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B074JFW9C2&linkId=9cf91dabdaeb15fdd9a3b13d5fa4d781">Cocokind Turmeric Stick</a><br />
<a href="https://www.amazon.com/gp/product/B01ES3IFZG/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01ES3IFZG&linkId=d7fe8d412a62d51e1d8d67eafeeb509f">Cocokind Sea Moss Exfoliator</a><br />
<a href="https://www.amazon.com/gp/product/B07HFGDKPS/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B07HFGDKPS&linkId=cd44336ef4735b798367234bf5effcfb">Cocokind Golden Elixir </a><br />
<br />
<b><u>Cleaning Supplies:</u></b><br />
<a href="https://www.amazon.com/gp/product/B01G98Y1BA/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01G98Y1BA&linkId=6e0354da6c2e47377f1bb84dc33931d2">Amber Glass Bottles</a><br />
<a href="https://www.amazon.com/gp/product/B01161IL20/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01161IL20&linkId=a790c456619870345b8c7292078aa071">Essential Oils</a><br />
<a href="https://www.amazon.com/gp/product/B0028MB3HM/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B0028MB3HM&linkId=06ca2cc4922411e154cc74850ecb1f98">Shark Steam Mop</a><br />
<br />
<b><u>Exercise:</u></b><br />
<a href="https://www.amazon.com/gp/product/B01J4H1HW4/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01J4H1HW4&linkId=82044b20978192a597078ee5c7d026e1">Hip Thrust Pad</a><br />
<a href="https://www.amazon.com/gp/product/B019BQNTL0/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B019BQNTL0&linkId=31c9121860398b845c23a8b5367b2385">Running/workout pouch </a><br />
<a href="https://www.amazon.com/gp/product/B06Y1X5CBD/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B06Y1X5CBD&linkId=5489e75555d1a63319bf50f23a1de10f">Silicone Ring </a><br />
<a href="https://www.amazon.com/gp/product/B079DQ7JK6/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B079DQ7JK6&linkId=3ed54f2bb677a4a162d5bcdf0631e2c1">Weight Tracking Scale (hooks to an app)</a><br />
<a href="https://www.amazon.com/gp/product/B01NAJGGA2/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01NAJGGA2&linkId=88f6b3afb0f0d973d66eeeed14c60813">Bluetooth Headphones</a><br />
<a href="https://www.amazon.com/gp/product/B01AVDVHTI/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01AVDVHTI&linkId=ee55261d0de897fb4a888c9cc04a4fce">Resistance Bands</a><br />
<a href="https://www.amazon.com/gp/product/B01KSX374E/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01KSX374E&linkId=21ba3f5ae635fffe4b170236cc91eaab">Fitbit Charge 2</a><br />
<a href="https://www.amazon.com/gp/product/B001EJMS6K/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B001EJMS6K&linkId=665ed1e1adbf2ba6b20e98a8f2f789fb">Pull Up Bar</a><br />
<a href="https://www.amazon.com/gp/product/B01FOS1WJK/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01FOS1WJK&linkId=d792ba48c5c305d8312a9d6a0ce1b668">Foam Roller</a><br />
<a href="https://www.amazon.com/gp/product/B01MA0WMQ7/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01MA0WMQ7&linkId=3e693b536d466b07ed17048390574d1b">Myofascial Release Balls</a><br />
<br />
<b><u>Office:</u></b><br />
<a href="https://www.amazon.com/gp/product/B01G9ADQYG/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B01G9ADQYG&linkId=e140ff194bcb4e35df0a55820e7532c5">Brita Filter</a><br />
<a href="https://www.amazon.com/gp/product/B00395FHRO/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B00395FHRO&linkId=6258106c55acddd47258e238eef7f203">Silicone Ice Cube Tray</a><br />
<a href="https://www.amazon.com/gp/product/B0761Z66HR/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B0761Z66HR&linkId=c8afef95ccaf1395383f42394783aa0a">Healthy Human Tumbler</a><br />
<a href="https://www.amazon.com/gp/product/B018CLNEOM/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=toriswholelif-20&creative=9325&linkCode=as2&creativeASIN=B018CLNEOM&linkId=c3935e905b620091df07b0989b8651af">Essential Oil Diffuser</a><br />
<br />
I will continually update this page with more of my favorites!<br />
<br />
Later Taters<br />
<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-24286570257344121442019-02-19T19:33:00.005-05:002019-02-19T19:35:26.342-05:00DIY protein bar (taste/texture similar to Perfect Bar)<div style="text-align: center;">
Hello friends,</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Have you tried Perfect Bars? I am obsessed with these bars and I have been wanting to try to create my own version of them that way I can make them when I am craving one. Don't you worry Perfect Bar team, I will still support you! I absolutely love the convenience of purchasing these at the store & I will be the first to admit I love the flavor of them. They are on the pricer side, so having a mock version to make at home can save me some money.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZPLApemlMwTYN05_9ZKUpU6XgG3ajipbCiYSkmyplBO8XTDFD7erBRt06DShxTemAImaodx_pZkGw7r3Pj71gLHMd4zfkUvWdvLGDLrWFT4cyMPwuiYwSnMzq8WgnHk6iSlo_2QqwWk4/s1600/diy+bar2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZPLApemlMwTYN05_9ZKUpU6XgG3ajipbCiYSkmyplBO8XTDFD7erBRt06DShxTemAImaodx_pZkGw7r3Pj71gLHMd4zfkUvWdvLGDLrWFT4cyMPwuiYwSnMzq8WgnHk6iSlo_2QqwWk4/s320/diy+bar2.JPG" width="240" /></a></div>
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<br />
<div style="text-align: center;">
Here is how you can make my DIY protein bar recipe:</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<u>Ingredients:</u></div>
<div style="text-align: center;">
1/2 cup peanut butter</div>
<div style="text-align: center;">
1/4 cup raw honey</div>
<div style="text-align: center;">
1/4 cup + 1 T egg white powder</div>
<div style="text-align: center;">
1 T brown rice protein powder</div>
<div style="text-align: center;">
2 T avocado oil</div>
<div style="text-align: center;">
3 scoops Vital Proteins College Peptides</div>
<div style="text-align: center;">
1 T nonfat milk powder</div>
<div style="text-align: center;">
2 T peanut flour</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<u>Directions: </u></div>
<div style="text-align: center;">
Mix everything together in a bowl and shape the dough into bar size shapes. Place the bars into an airtight container in the fridge. Store there until you are ready to eat one. </div>
<div style="text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc22uUvXB07R1B5KtaDeJ2x25Y_lTfEKH0sp6ne3dElogc2lgH5_11Rnkknt-7r15wUoMU4NziMoNmfeYI-VVlLUhnDn-swhyphenhyphencyXrXPqVeJzZcxTC78O2yyZElpa3SOh0Nt8opHGra7vo/s1600/diy+bar.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc22uUvXB07R1B5KtaDeJ2x25Y_lTfEKH0sp6ne3dElogc2lgH5_11Rnkknt-7r15wUoMU4NziMoNmfeYI-VVlLUhnDn-swhyphenhyphencyXrXPqVeJzZcxTC78O2yyZElpa3SOh0Nt8opHGra7vo/s320/diy+bar.JPG" width="240" /></a></div>
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Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-23366232634846634992019-02-16T11:52:00.001-05:002019-02-25T15:03:48.520-05:00Review of Workout Leggings<div style="text-align: center;">
Hello friends, </div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
I thought I would write a legging recap for you since I have personally struggled finding leggings that are high quality, affordable, & squat proof. Keep in mind this is my own personal opinion, so others may feel differently. I also am not paid to write this post and purchased each item myself. For reference on sizing, I am 5' 3'' and fluctuate between 125lbs-130lbs. If you want to skip to the bottom and not read the full review, I rank these in order of which I would buy again for a quick reference guide. So let's dive in...</div>
<b><br /></b>
<b><a href="https://www.gymshark.com/collections/bottoms/womens">Gymshark</a></b><br />
<br />
<ul>
<li>Flex Leggings</li>
<ul>
<li><b><u>Price:</u></b> $50 plus tax & shipping</li>
<li><b><u>Comfort:</u></b> 5/10 , I had the first make of these and they did not sit right on my hips. Now they have a new flex that is high waisted</li>
<li><u><b>Material:</b></u> 6/10, Does not hold up as well (I kept getting holes in the inseam areas even though they were not too tight on me</li>
<li><u><b>Squat proof:</b></u> 8/10, Yes, but overtime the fabric starts to wear out </li>
<li><b><u>True to size:</u></b> Yes, I ordered a size small</li>
<li><b><u>Other comments</u></b>: The detail on the pants really highlight the booty, if you are looking for a legging to do that for you then these might be a good purchase. At first, I was so into Gymshark but now I am finding other companies do a better job of making quality leggings and have better customer service, free shipping, etc. </li>
<li><b><u>Overall rating:</u></b> 6/10</li>
</ul>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga6JWHzu2xZ5QnRRCgTocdnXaGnVU7veLCGyme9fAZHYeA4hllIAMWEmiYilCTr1gNjTH3Sjv4uAjoPWm0BGgqS5U4pL57VexwksHbjrQeeNmNDjN6U4UfSNcSRaryC0TntoSn5JzEl1s/s1600/leg2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1107" data-original-width="896" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga6JWHzu2xZ5QnRRCgTocdnXaGnVU7veLCGyme9fAZHYeA4hllIAMWEmiYilCTr1gNjTH3Sjv4uAjoPWm0BGgqS5U4pL57VexwksHbjrQeeNmNDjN6U4UfSNcSRaryC0TntoSn5JzEl1s/s320/leg2.jpg" width="259" /></a></div>
<div>
<br /></div>
<ul>
<li>Joggers</li>
<ul>
<li>I had a old version, but they are similar to the Solace Bottoms</li>
<li><b><u>Price:</u></b> $45 ish plus tax & shipping </li>
<li><b><u>Comfort:</u></b> 5/10, the joggers that I purchased were a little too tight for my liking</li>
<li><u><b>Material:</b></u> 6/10, the material was light and a slight stretch</li>
<li><u><b>Squat proof:</b></u> more of a casual wear pant and less of a lifting pant</li>
<li><u style="font-weight: bold;">True to size:</u> I would say to order a size bigger than normal if you like your joggers a little looser like me. I ordered a size small. </li>
<li><b><u>Other comments</u></b>: I probably would not buy their joggers again </li>
<li><b><u>Overall rating:</u></b> 5/10</li>
</ul>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgYNb8jbQsXrsb9BsbgUipzbALY5UJHB3S9Z11IaNsCXhoof2exYLPubr3_0NMNZXRfY-pWyUrcHE2uOP6hxmPBuE0tmfc5dlQmh31UrPUapvyClZ7dHlh-kj2Pg0HYWNYGYhDKEVUd8M/s1600/leg4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1206" data-original-width="1242" height="310" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgYNb8jbQsXrsb9BsbgUipzbALY5UJHB3S9Z11IaNsCXhoof2exYLPubr3_0NMNZXRfY-pWyUrcHE2uOP6hxmPBuE0tmfc5dlQmh31UrPUapvyClZ7dHlh-kj2Pg0HYWNYGYhDKEVUd8M/s320/leg4.jpg" width="320" /></a></div>
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<div>
<b><a href="https://www.buffbunny.com/">BuffBunny</a></b></div>
<div>
<ul>
<li>Luna Leggings (mint color)</li>
<ul>
<li><b><u>Price:</u></b> $58 plus tax & shipping</li>
<li><b><u>Comfort:</u></b> 6/10, the material was thicker and more compressing</li>
<li><u><b>Material:</b></u> 7/10, I would have given this a higher rating but I did not like the color I had to purchase (other colors were sold out). I always tend to go with darker colors so you do not see sweat marks. The material color also faded in spots. </li>
<li><u style="font-weight: bold;">Squat proof: </u>10/10<u style="font-weight: bold;">,</u>Yes</li>
<li><b><u>True to size:</u></b> I think I would size up if I order these again, I ordered a size small. This was one of their first launch items, so they may have changed the sizing/material since I bought them. </li>
<li><b><u>Other comments</u></b>: These leggings are definitely on the pricey end. They have side pockets which is super convenient for your phone and other things you may need to bring to the gym. I may try these out again in the future, but not for awhile. </li>
<li><b><u>Overall rating:</u></b> 7.5/10</li>
</ul>
</ul>
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</div>
<div>
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<b><a href="https://shop.lululemon.com/c/women-crops/_/N-7yr?mnid=mn;en-US-JSON;women;bottoms;crops">Lululemon</a></b><br />
<br />
<ul>
<li> Potentially the In the Flow Crop II Legging (my husband bought me them for Valentine's Day from Amazon, so I am not completely sure) They look like this:</li>
</ul>
<div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdZgtLMKA0_LLoA2mpPIW1s8IRAxoNZtYsUkV6DEQOgPYGLKuabwE2pSVo35znlPeKiQh9yxQYccTnYu56-KOI85kj3UnZ6ePbOmeFAZz3myq3DH1r1Rw16rDjieP07k_uhJRndOPJMIw/s1600/leg10.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdZgtLMKA0_LLoA2mpPIW1s8IRAxoNZtYsUkV6DEQOgPYGLKuabwE2pSVo35znlPeKiQh9yxQYccTnYu56-KOI85kj3UnZ6ePbOmeFAZz3myq3DH1r1Rw16rDjieP07k_uhJRndOPJMIw/s320/leg10.JPG" width="240" /></a></div>
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<ul><ul>
<li><b><u>Price:</u></b> crop leggings are $88-$118 online/ also sold in stores</li>
<li><b><u>Comfort:</u></b> 8/10, these leggings are compression material and are high waisted. </li>
<li><u><b>Material:</b></u> 9/10, I have had mine for 2 years and they still feel just as good as when I got them</li>
<li><u><b>Squat proof:</b></u> 10/10, yes</li>
<li><u style="font-weight: bold;">True to size:</u> Yes, I believe my husband ordered size 4. </li>
<li><b><u>Other comments</u></b>: I absolutely love these leggings, although they are quite the investment and they no longer make this style. I may eventually buy more of these, but they are not an every year buy for me due to how expensive they are</li>
<li><b><u>Overall rating:</u></b> 9/10</li>
</ul>
</ul>
<b><a href="https://www.fabletics.com/invite/167885980/">Fabletics</a></b><br />
<br />
<ul>
<li><a href="https://www.fabletics.com/invite/167885980/">High- waisted solid Powerhold Leggings- Black</a></li>
<ul>
<li><b><u>Price:</u></b> $44.95 plus tax & shipping (please note they have sales often & I got this pair for $13 with free shipping when I first signed up for the VIP, 2 for $24 sale. They also have free shipping if you are a VIP and spend over $49)</li>
<li><b><u>Comfort:</u></b> 10/10, they are sweat wicking & more compression than other styles. They are comfortable on your skin & I really never want to take them off. </li>
<li><u><b>Material:</b></u> 10/10, I recently purchased these so I will update this once I have worn them for a few months, but overall the quality of the fabric seems very high and able to withstand time & activity. </li>
<li><u><b>Squat proof:</b></u> 10/10, yes I have been squatting in these and absolutely love that my butt does not show & the leggings cover everything... another reason I get high waisted. </li>
<li><u style="font-weight: bold;">True to size: </u>yes, I got my normal size (small) and they fit perfectly. You could size up a size if you don't like things super tight.</li>
<li><b><u>Other comments</u></b>: This company is my absolute new favorite place to buy leggings because they are affordable, comfortable, and look good! </li>
<li><b><u>Overall rating:</u></b> 10/10</li>
</ul>
</ul>
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<ul>
<li><a href="https://www.fabletics.com/invite/167885980/">Seamless high waisted solid capri- Burgundy</a></li>
<ul>
<li><b><u>Price:</u></b> $39.95 as a VIP plus shipping & tax (unless you spend over $49 then you get free shipping, I also got this pair of leggings as my 2 for $24 sale when I first signed up as a VIP which is free of charge and no membership fee which I will explain more below)</li>
<li><b><u>Comfort:</u></b> 10/10, I absolutely love how these fit. I really like that there are no seams to rub or hit in weird places. It almost feels as though you aren't wearing pants. They are buttery soft. </li>
<li><u><b>Material:</b></u> 10/10, The material feels high quality and stretches well when lifting weights. I also wear these as lifestyle leggings because they are so dang comfortable. As above, I will update this overtime since these are newer leggings for me. These are also moisture wicking & chafe resistant. </li>
<li><u><b>Squat proof:</b></u> 10/10, Yes. These are definitely squat proof. </li>
<li><u style="font-weight: bold;">True to size: </u>Yes, I ordered a small. The nice thing about these leggings compared to the powerhold is there is they are more giving because there is less compression. </li>
<li><b><u>Other comments</u></b>: I am going to buy more of these for myself so that I can wear them for both lifestyle & the gym. I am shorter in height so these hit lower on me than a capri. </li>
<li><b><u>Overall rating:</u></b> 10/10</li>
</ul>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHpHHLUCHCSyQDz-uEf31NFW22rkLph1tn7smWGnuRGpuXKCtyBZMdfeF9aHrmxrrd1t1bCIuXMnYlrhjU2iL_amyYRG7Dbj8yJHdxksOnTgzBCj3c557KXTEi_uVsHMXrW8fCM8u3clE/s1600/leg+5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHpHHLUCHCSyQDz-uEf31NFW22rkLph1tn7smWGnuRGpuXKCtyBZMdfeF9aHrmxrrd1t1bCIuXMnYlrhjU2iL_amyYRG7Dbj8yJHdxksOnTgzBCj3c557KXTEi_uVsHMXrW8fCM8u3clE/s320/leg+5.JPG" width="240" /></a></div>
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<ul>
<li><a href="https://www.fabletics.com/invite/167885980/">High Waisted Solid Heathered 7/8 leggings- Burgundy</a></li>
<ul>
<li><b><u>Price:</u></b> $49.95 as a VIP (free shipping when you spend $49, I purchased these when they were on sale for launch at $29 and I paid a total of $38 after tax & shipping. Let me also say that shipping is decently fast to Indianapolis). </li>
<li><b><u>Comfort:</u></b> 9.5/10, I really do like the material of these leggings and the heathered look is super cool. They are comfortable to workout in and lift weights or do cardio (personally test these things out before reviewing). </li>
<li><u><b>Material:</b></u> 9.5/10, They are super soft material, all way stretch, chafe resistant, & moisture resistant (I sweat a lot when doing cardio so I did have some visible sweat marks in the crotch area with this color as other people do after cardio, this does not personally bother me but if you are someone who doesn't like that then I would go with a black or darker color legging).</li>
<li><u><b>Squat proof:</b></u> 10/10, yes</li>
<li><u style="font-weight: bold;">True to size: </u>yes, I ordered a size small and they were true to size but a little on the tighter side so you could always size up on these. </li>
<li><b><u>Other comments</u></b>: Fabletics does have a 30 day perfect fit guarantee which is nice because it can be scary to order things online if you do not get to try it on first. These 7/8 leggings are better for me than the full length leggings due to my height. If you are on the shorter side, I would recommend the same for you!</li>
<li><b><u>Overall rating:</u></b> 9.5/10</li>
</ul>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgifXe-YRkDPEj4RKPrhBdLwx08MY_Rs1JDE7NTwQs06EL8yuY5VDDEmAfcIvzKD-QiTxsG6I9SKNTXiu1FcYmmPjlbvV2uH8buGA6gLgbTUNnSQnzk40peoh-5lF3v4mBlJ_M1l2LDEmY/s1600/leg3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgifXe-YRkDPEj4RKPrhBdLwx08MY_Rs1JDE7NTwQs06EL8yuY5VDDEmAfcIvzKD-QiTxsG6I9SKNTXiu1FcYmmPjlbvV2uH8buGA6gLgbTUNnSQnzk40peoh-5lF3v4mBlJ_M1l2LDEmY/s320/leg3.JPG" width="320" /></a></div>
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*Update, I liked the <a href="https://www.fabletics.com/invite/167885980/">Fabletics</a> leggings so much that I just bought a seamless black legging & another heathered gray pair</div>
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<b><a href="https://www.macys.com/shop/womens-clothing/leggings/Brand/Under%20Armour?id=46905">Underarmour</a></b><br />
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<ul>
<li>Most similar to the current Fly fast leggings- capri</li>
<ul>
<li><b><u>Price:</u></b> $40 ish, I got mine on the clearance rack for $10 plus tax</li>
<li><b><u>Comfort:</u></b> 6/10</li>
<li><u><b>Material:</b></u> 5/10</li>
<li><u style="font-weight: bold;">Squat proof: </u>9/10, yes if you choose the right size for you</li>
<li><u style="font-weight: bold;">True to size: </u>Yes, I purchased these a size smaller than my normal size because they were on sale and they were a little too tight for my comfort. I could wear them and workout in them but they squeezed my stomach too much. </li>
<li><b><u>Other comments</u></b>: I have not really been a huge fan of under armour leggings and will probably not buy any more of their leggings in the future. </li>
<li><b><u>Overall rating:</u></b> 6.5/10</li>
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</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_x89tzCNg-TfZFLp2_npDzvxx0LP1hsccZprYWWtMlJClkj_HjuD8W11y5td5b7ktrOtQUNfMTkSBJMlv6M4F3JTj42aeNt0QdY6QkGXDIjHiXTf79ubrF1JDnecKhYXAUUSoE4l-vrc/s1600/leg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1073" data-original-width="1002" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_x89tzCNg-TfZFLp2_npDzvxx0LP1hsccZprYWWtMlJClkj_HjuD8W11y5td5b7ktrOtQUNfMTkSBJMlv6M4F3JTj42aeNt0QdY6QkGXDIjHiXTf79ubrF1JDnecKhYXAUUSoE4l-vrc/s320/leg.jpg" width="298" /></a></div>
<a href="https://www1.victoriassecret.com/pink/apparel/sweats"><br /></a>
<b><a href="https://www1.victoriassecret.com/pink/apparel/sweats">Victoria's Secret</a> </b><br />
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<ul>
<li>Joggers- most similar to classic jogger (I have both a black pair and burgundy pair)</li>
<ul>
<li><b><u>Price:</u></b> $46.95 plus tax (can buy in store or online, online you will pay shipping)</li>
<li><b><u>Comfort:</u></b> 10/10</li>
<li><u><b>Material:</b></u> 10/10, material is super comfortable, I do not dry mine because I don't want them to shrink</li>
<li><u style="font-weight: bold;">True to size:</u> I sized up on my joggers and got a size medium because I like mine baggy. </li>
<li><u><b>Squat proof:</b></u> didn't wear them to the gym, I use them more as a lounge pant</li>
<li><b><u>Other comments</u></b>: The inside of my jogger shed so much at the beginning mostly because they are like a cotton material. They have been super warm this winter for Indiana weather. </li>
<li><b><u>Overall rating:</u></b> 10/10</li>
</ul>
</ul>
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<b><u>Overall Rankings of Leggings</u></b> (not including Joggers):</div>
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1. Fabletics High Waisted Seamless Capri Leggings</div>
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2. Fabletics High Waisted Powerhold Leggings</div>
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3. Fabletics High Waisted Heathered Leggings</div>
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4. Lululemon in the flow crop (high waisted) Leggings</div>
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5. Buffbunny Luna Leggings</div>
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6. Gymshark Flex Leggings</div>
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7. Underarmour Leggings</div>
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Later Taters</div>
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"It's a beautiful day, don't let it get away."</div>
<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com1tag:blogger.com,1999:blog-6933229717208550371.post-77162791090069833862019-02-04T19:19:00.001-05:002019-02-04T19:19:48.436-05:00DIY Food Photo Backdrop<div class="separator" style="clear: both; text-align: center;">
Hello friends!</div>
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My blog game has been slacking lately, but I wanted to show you something new I did this weekend: Making a new photo background for my food photos. I previously used a board I bought from Hobby Lobby as the base of my food photos and a cheap white flimsy board I bought from Home Depot. I knew it was time for an upgrade & I also wanted to make the boards bigger. I find myself taking photos at times and wishing I had more space to work with. So here is how you can make one for yourself (or how to make a distressed board for crafting and other DIY projects)</div>
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DIY Food Photo Back Drop</div>
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Things you will need:</div>
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2 Boards from Lowes that are the size you want</div>
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white paint</div>
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water</div>
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paint brush</div>
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stain</div>
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stain cloth or sponge</div>
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paint can opener</div>
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paint stir stick</div>
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sand paper </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw_XPRhGX29wF8Ti7Fl-KD6XmM2GiFCsMczHgOPybDXbfiEwWkaCabTX_sw7hGzoMlN9sNFz3-4_ntz2kFWrxJby9xirM1uMbakWPQ42d3ZkS9RtKDE48wOmtn_DrgTuUE3wZOc0QZaeo/s1600/blog+9.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw_XPRhGX29wF8Ti7Fl-KD6XmM2GiFCsMczHgOPybDXbfiEwWkaCabTX_sw7hGzoMlN9sNFz3-4_ntz2kFWrxJby9xirM1uMbakWPQ42d3ZkS9RtKDE48wOmtn_DrgTuUE3wZOc0QZaeo/s320/blog+9.JPG" width="320" /></a></div>
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Here are the boards I bought & I bought two of the same size</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVNvS-QdFtB7JC6OK5tQLkjAavDkM4M3b-zMnaDV0PECLqq9kD3XbsrTSdVI0liKhoypjv4VGE7fyjkCzADX8Yzsmopu7XmCN9plRTN_QfiUljc2W3WEbWXz5y6ctRoRmb6YKX6KAtvWE/s1600/blog+11.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVNvS-QdFtB7JC6OK5tQLkjAavDkM4M3b-zMnaDV0PECLqq9kD3XbsrTSdVI0liKhoypjv4VGE7fyjkCzADX8Yzsmopu7XmCN9plRTN_QfiUljc2W3WEbWXz5y6ctRoRmb6YKX6KAtvWE/s320/blog+11.JPG" width="240" /></a></div>
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Prop the boards up on something like saw horses & give the boards a light sanding all over</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKcL8CGiewihN1G_YkJOboeJNrp-Z24m2T29Rggi0oOwRN8pKQ664bsLdMwEUuJP-GLSFEP4bf8Q6p1M7i8hSVmye1XTV9vEDXyDOBmFW-K9CEyZj-fuZA_UJqNgKG1tpKIeoOom_hxD8/s1600/blog2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKcL8CGiewihN1G_YkJOboeJNrp-Z24m2T29Rggi0oOwRN8pKQ664bsLdMwEUuJP-GLSFEP4bf8Q6p1M7i8hSVmye1XTV9vEDXyDOBmFW-K9CEyZj-fuZA_UJqNgKG1tpKIeoOom_hxD8/s320/blog2.JPG" width="240" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA-QJ3vIBoTidAWo7-hrW4hHuLcwHoGxf4paHtFv9ZullzeC_xxLaiMk61gjXJGvPI9LX3mZAZrJ0CRey4_aeAb4waDD0X1vY9mBlVXyYZs3o2X-4GXMa5W1sIVPTwigA6fURLYJwMfPM/s1600/blog.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA-QJ3vIBoTidAWo7-hrW4hHuLcwHoGxf4paHtFv9ZullzeC_xxLaiMk61gjXJGvPI9LX3mZAZrJ0CRey4_aeAb4waDD0X1vY9mBlVXyYZs3o2X-4GXMa5W1sIVPTwigA6fURLYJwMfPM/s320/blog.JPG" width="240" /></a></div>
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Next, add some water to white paint (this is what I call a white wash). You want the texture of the paint to be thin. You can try to start with a 50/50 mixture of white paint and water. Stir the mixture together</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwX_ixnLVH0UYzcZAW0_4es1eTnPyPox2EvbmBokpe0uGlMrkWzjF0cj8ll7_ELnvX7XS4GC5eU14nC1hqS3V6hdBX72bz7ZU-4-1Dc_zibMQg0E2_bJ53DtVxwyrjphvHvs22bcpECGY/s1600/blog+4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwX_ixnLVH0UYzcZAW0_4es1eTnPyPox2EvbmBokpe0uGlMrkWzjF0cj8ll7_ELnvX7XS4GC5eU14nC1hqS3V6hdBX72bz7ZU-4-1Dc_zibMQg0E2_bJ53DtVxwyrjphvHvs22bcpECGY/s320/blog+4.JPG" width="240" /></a></div>
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Brush the white wash onto the boards in a thin-ish coat. Since it is a white wash, it will soak into the wood pretty easy. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQsbnyAQOXNh5Wee2hglfNa-SijYTc43l7DoqiTALSN0gvUDIlDcV6B0VdsWeq68zI2dJfIhwJWKvU5RaiGWA1qLPL1G9Ua4QPpaM5O2SiIpny0fP1e2PyTJBu4AhjmmSdJuU3I1ESt8w/s1600/blog+3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQsbnyAQOXNh5Wee2hglfNa-SijYTc43l7DoqiTALSN0gvUDIlDcV6B0VdsWeq68zI2dJfIhwJWKvU5RaiGWA1qLPL1G9Ua4QPpaM5O2SiIpny0fP1e2PyTJBu4AhjmmSdJuU3I1ESt8w/s320/blog+3.JPG" width="240" /></a></div>
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Here is what the finished white washed wood looks like</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLQvstwz9CbibDVSrQhtmUrhmJnO5N7zJpBGPvi1kNbc5aEaCcFYwkoLQC6O_scYeR-3j1t48gZY7r6GeVaWoRS6LfXLu6MKbZ4kbIpoO_znzMFRnlJ2xO0E6p7v3Sx-YKKIpb4bWWKa4/s1600/blog+7.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLQvstwz9CbibDVSrQhtmUrhmJnO5N7zJpBGPvi1kNbc5aEaCcFYwkoLQC6O_scYeR-3j1t48gZY7r6GeVaWoRS6LfXLu6MKbZ4kbIpoO_znzMFRnlJ2xO0E6p7v3Sx-YKKIpb4bWWKa4/s320/blog+7.JPG" width="240" /></a></div>
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Let the white wash dry for a couple hours & then sand the wood lightly again </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKfSIWcwf6AYhkiOCmUDNuQ-u6K_XWvw0_teVy00Jsuro8STC2mwhnrFpqVWxfUMRBIwNQ5o2RoFUsppjZOwklhCtEoHe69S4mrnAI28UCuJwd8QtJe926Phd80jYKH4c2vF4ZGDnAn50/s1600/blog+6.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKfSIWcwf6AYhkiOCmUDNuQ-u6K_XWvw0_teVy00Jsuro8STC2mwhnrFpqVWxfUMRBIwNQ5o2RoFUsppjZOwklhCtEoHe69S4mrnAI28UCuJwd8QtJe926Phd80jYKH4c2vF4ZGDnAn50/s320/blog+6.JPG" width="240" /></a></div>
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Next, you are going to use a stain on top of the white wash coat. This is the brand and color I used</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhENwx6-gis6Zu2eAC1bBEN2hdKATcbPKvAN80Gs6lxBu-6uQbdILmohEs_B7oswjUrm4j02mA86dYoZ1VPvp7ZoVM0Zuy8eYqbXbPpsjn4A5rZxsN71eLhSEYooMk0bLTnxHB6-wWUYCA/s1600/blog+10.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhENwx6-gis6Zu2eAC1bBEN2hdKATcbPKvAN80Gs6lxBu-6uQbdILmohEs_B7oswjUrm4j02mA86dYoZ1VPvp7ZoVM0Zuy8eYqbXbPpsjn4A5rZxsN71eLhSEYooMk0bLTnxHB6-wWUYCA/s320/blog+10.JPG" width="240" /></a></div>
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Using a sponge or cloth, apply the stain in an even layer and lightly just to cover the entire board</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHeN5xDNQVjqIrRmGpWrrrabzF2znD4azgbliBt5vc5eyCJenA85xHO5_DjP23lhR2bXwLZMI-BlbcIS5vCnUhpn2PWUN-KurNXbopD7q4DaBbx_lTmfZZtC3eQfLz_g_z89FW5HSsRBs/s1600/blog+12.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHeN5xDNQVjqIrRmGpWrrrabzF2znD4azgbliBt5vc5eyCJenA85xHO5_DjP23lhR2bXwLZMI-BlbcIS5vCnUhpn2PWUN-KurNXbopD7q4DaBbx_lTmfZZtC3eQfLz_g_z89FW5HSsRBs/s320/blog+12.JPG" width="240" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP1uJANXKYSj6xGjsYVowV_67kFLSDRppH93r5JTDUoMdHnDRTo3HdUXUvXnfX7IBXY1tdCsdYYGkkiB6l-uUnUO6bAaoV2T8F5SYrbPOIcA-AcSlmCZ8LIaUjJGZ6Drd5gzN7P_01j4c/s1600/blog+8.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP1uJANXKYSj6xGjsYVowV_67kFLSDRppH93r5JTDUoMdHnDRTo3HdUXUvXnfX7IBXY1tdCsdYYGkkiB6l-uUnUO6bAaoV2T8F5SYrbPOIcA-AcSlmCZ8LIaUjJGZ6Drd5gzN7P_01j4c/s320/blog+8.JPG" width="240" /></a></div>
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Here is what the stain looks like once it is applied </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm_XhD7_xWvl9hmbghjsw3rFC8jas4hZ5_mzDHkfYwws71kkunGLivjjnEDpaDICGQtFKBU5T6y8H1L_Jbb989jvHg3hg0fYh0S5wMTzHu5qXDxTrOF7e6f54JDRnLebKqNV9P51I5X5w/s1600/blog+14.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm_XhD7_xWvl9hmbghjsw3rFC8jas4hZ5_mzDHkfYwws71kkunGLivjjnEDpaDICGQtFKBU5T6y8H1L_Jbb989jvHg3hg0fYh0S5wMTzHu5qXDxTrOF7e6f54JDRnLebKqNV9P51I5X5w/s320/blog+14.JPG" width="240" /></a></div>
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Allow the stain to dry for a couple hours. Here is what the board looks like as it is drying </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLCESnJd0rvCa1H0lgAj3wMfFaUHeafGkSeyFg6rqqZF-u4JcJq57genVEt1DXPRbN-PCHFcx7BDeAPKKn-4n3mYnf2_DXCBIURgxCP8jHQwO5tH3C0GibK_HhRLejjW6UqNzFw-Sns9c/s1600/blog+15.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLCESnJd0rvCa1H0lgAj3wMfFaUHeafGkSeyFg6rqqZF-u4JcJq57genVEt1DXPRbN-PCHFcx7BDeAPKKn-4n3mYnf2_DXCBIURgxCP8jHQwO5tH3C0GibK_HhRLejjW6UqNzFw-Sns9c/s320/blog+15.JPG" width="240" /></a></div>
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Here is the final piece! I am so happy with how it turned out. I am still debating if I want to put any sort of sealer or top coat on this as I don't want the color to change. So for right now, I am keeping it as is!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaMsFbPP5yL203EGe7U10wv-ly9HViF4OCgeRcNzqlNG6iXpoqHxGIwHNcYahb-EkPZWzDI_rhK1qv-nFot9HHCPfYonXj2OUE51RVuJmTeqynT5Mrk30Mlrw7_G8qsIkMxoU4IAWtgRU/s1600/1+blog.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaMsFbPP5yL203EGe7U10wv-ly9HViF4OCgeRcNzqlNG6iXpoqHxGIwHNcYahb-EkPZWzDI_rhK1qv-nFot9HHCPfYonXj2OUE51RVuJmTeqynT5Mrk30Mlrw7_G8qsIkMxoU4IAWtgRU/s320/1+blog.JPG" width="320" /></a></div>
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Here are some food photo examples using my new boards:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRmut6cdyArEGTf5HyETGuHsezT5_9_ZfFGOevKqthZjxGLKsfk0uAignCJi3EWhuCwb0DtJuRfAcDZyIacibs8UgBLi5ziNEezJaXT7UgmFYhfeffm4lLYOIGMYvXU6j8TVAuPBqvP40/s1600/2+blog.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRmut6cdyArEGTf5HyETGuHsezT5_9_ZfFGOevKqthZjxGLKsfk0uAignCJi3EWhuCwb0DtJuRfAcDZyIacibs8UgBLi5ziNEezJaXT7UgmFYhfeffm4lLYOIGMYvXU6j8TVAuPBqvP40/s320/2+blog.JPG" width="240" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwC1vlDErVcVW7BWc0y4Kct80dWxazf77N1VulvsJ6qrMAG-74iJvU6RasagqL3Q40ehBFYUEijDj_uMOy6qC5BgrHJy4-h0GdSE-w8Az1rrwYS1DHbsSb2G9BZQ-hrzyIA_3eIJ6-Oxo/s1600/3+blog.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwC1vlDErVcVW7BWc0y4Kct80dWxazf77N1VulvsJ6qrMAG-74iJvU6RasagqL3Q40ehBFYUEijDj_uMOy6qC5BgrHJy4-h0GdSE-w8Az1rrwYS1DHbsSb2G9BZQ-hrzyIA_3eIJ6-Oxo/s320/3+blog.JPG" width="320" /></a></div>
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Other examples of things I have made using this technique:</div>
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<b><u>DIY Floating Desk</u></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghiNc5xYMKlsEZWYB4jtG06qJ4tOBxc_-QCm7LAGMPifLKoxSsg5JsxQhQyRDq4zRXI-YvbpnvwzCj_QegLIErDHusF0ivE2lIdFfy2AZEuuLY_5R_XJOb11TDyaF-CXWKF_YKftPWAdg/s1600/blog+ex3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghiNc5xYMKlsEZWYB4jtG06qJ4tOBxc_-QCm7LAGMPifLKoxSsg5JsxQhQyRDq4zRXI-YvbpnvwzCj_QegLIErDHusF0ivE2lIdFfy2AZEuuLY_5R_XJOb11TDyaF-CXWKF_YKftPWAdg/s320/blog+ex3.JPG" width="240" /></a></div>
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We put polyurethane over top of this wood once I did the sanding, white wash, sanding, staining, drying. We did 3-4 coats of polyurethane to help seal the wood.</div>
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<b><u>DIY Kitchen Island</u></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmK2uI07arFA9ANrfoOIB9knDNGRCLvi9KX3zJadiutfNvQeyqOi9xS-bu63UK7nZEh599YKeZ3bMnfbJcifgHJsmbSozrX8y872FkRGyjqlldd4cTvJiecLV_PUQOV4a8g3DqCe8CGEg/s1600/blog+ex2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmK2uI07arFA9ANrfoOIB9knDNGRCLvi9KX3zJadiutfNvQeyqOi9xS-bu63UK7nZEh599YKeZ3bMnfbJcifgHJsmbSozrX8y872FkRGyjqlldd4cTvJiecLV_PUQOV4a8g3DqCe8CGEg/s320/blog+ex2.JPG" width="240" /></a></div>
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This counter top is a butcher block that we cut to fit stock clearance cabinets we got from Lowes. The butcher block used the exact same steps as the desk (i.e added polyurethane).</div>
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<b><u>Painted Wood Sign</u></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIijKrltH7OzEj40RjiXYM8aDkPbABkoCXGUVnyV6N8MdIqSAlCpr3vMVOR2mlyeDW3vhNrot5pZexAxi6iANDS2RR55I7EIwj9BsK84zFvORYK7qer431LGanXxWzb1_-YM9bn8PAvKM/s1600/blog+ex.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIijKrltH7OzEj40RjiXYM8aDkPbABkoCXGUVnyV6N8MdIqSAlCpr3vMVOR2mlyeDW3vhNrot5pZexAxi6iANDS2RR55I7EIwj9BsK84zFvORYK7qer431LGanXxWzb1_-YM9bn8PAvKM/s320/blog+ex.JPG" width="240" /></a></div>
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The sign above also uses the same technique and I sprayed a clear matte polyurethane coat over top.</div>
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That's it! This is a super easy and affordable way to DIY your own food photo back drop. </div>
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Later Taters</div>
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"It's a beautiful day, don't let it get away."</div>
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<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-18529262247229019962019-01-03T20:04:00.001-05:002019-03-13T10:29:23.243-04:00CBD Review 5 different types Hello friends,<br />
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I've been posting about CBD oil on my Instagram page & I've had a few messages about it. I thought I would write a complete review of a few products I have purchased & tried myself.<br />
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Here's the line up...<br />
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<a href="https://mowellens.com/the-goods/inner-peace/">Mowellens Inner Peace</a> Nano CBD Blend<br />
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<ul>
<li>mg: 300</li>
<li>Price: $86.99 plus shipping</li>
<li>You can find a 10% off discount code on the internet</li>
<li>Specs: flavorless, THC free, concentrated</li>
<li>My review: I really liked this blend. It was the first CBD that I tried. I loved putting this blend in matcha lattes in the morning before work. This blends well with anything and doesn't have a super earthy tastes. During the time of taking this brand, we had just moved into our home. We were busy trying to get the home fixed up & I started a new job. Looking back, I probably would have had more anxiety than I did with adding this into my routine. </li>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmEvt6QWQ4aIAVIZt3tQ7P0U-r1KT6VjS2HWtvNf-8-RXJkFkJw3Dnv1EcOZWcbuecWn11MtzwTPXao9cTmEtoohaUkeEhEIcSfsyuTYA-77aO-E_2U2S2CrPqhz5cmQd8e2_vtZFlIZI/s1600/inner+peace.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="608" data-original-width="567" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmEvt6QWQ4aIAVIZt3tQ7P0U-r1KT6VjS2HWtvNf-8-RXJkFkJw3Dnv1EcOZWcbuecWn11MtzwTPXao9cTmEtoohaUkeEhEIcSfsyuTYA-77aO-E_2U2S2CrPqhz5cmQd8e2_vtZFlIZI/s320/inner+peace.jpg" width="298" /></a></div>
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<a href="https://evohemp.com/collections/tinctures/products/hempx-extract-advanced">evohemp</a><br />
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<ul>
<li>mg: 500</li>
<li>price: $30 no extra cost for shipping when I bought it</li>
<li>You can find discount codes on the internet to save money & they usually run some sort of special</li>
<li>The Specs: made with hemp oil, cultivated by Native Americans, free of pesticides and herbicides, organically grown, from their website directly,<span style="font-family: inherit;"> "<span style="box-sizing: border-box; color: #080808;">Will I get “high” by consuming hemp foods? </span><span style="caret-color: rgb(8, 8, 8); color: #080808;">No. Evo Hemp products will NOT cause a psychoactive effect nor will our products cause a false positive drug test."</span></span></li>
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<ul>
<li>My review: cheapest one I've bought so far. I did not feel as strong of affect with this brand but I would buy this one again to give it another shot due to how cheap it is. The brand is trying to make CBD accessible & affordable for everyone. This blend does have an earthy taste and I used it directly under my tongue. I always had to wash it down with a sip of something to get the taste out of my mouth. </li>
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<a href="https://mowellens.com/the-goods/the-keepers-stash/">Mowellens </a>The Keeper's Stash<br />
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<ul>
<li>mg: 1400</li>
<li>Price: $65.99 plus shipping</li>
<li>You can find a 10% off discount code on the internet</li>
<li>Specs: Hemp infused avocado honey, less than 0.3% THC, sweet</li>
<li>Pair with: tea, toast, smoothies, etc.</li>
<li>My review: This is a great option if you do not like the taste of other CBD products. It works well in recipes or when you are craving something sweet. I used it to make protein balls. I think I will stick to the drops from now on though due to their ease to use. </li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2g06XsrwBIFP26I4skL_Cvfj_FKIPBFhDQb3m89VNVGasEVFIi-FAEnCdItF42ZWSDm8GxAuyQD0N5hOIIN_KBw1nnOSdmT9nlmKJBPTzSUqlg81OvjGb4gOGpg3VrCbQ5XN9A5haLwY/s1600/theKeepersStash_thumbnail_02-compressor.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="579" data-original-width="515" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2g06XsrwBIFP26I4skL_Cvfj_FKIPBFhDQb3m89VNVGasEVFIi-FAEnCdItF42ZWSDm8GxAuyQD0N5hOIIN_KBw1nnOSdmT9nlmKJBPTzSUqlg81OvjGb4gOGpg3VrCbQ5XN9A5haLwY/s320/theKeepersStash_thumbnail_02-compressor.jpg" width="284" /></a></div>
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<a href="https://helloned.com/collections/ned-full-spectrum-cbd-collection">Ned 750 mg full spectrum Hemp Oil</a><br />
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<ul>
<li>mg: 750</li>
<li>Price: $84.00 no extra cost for shipping when I bought it</li>
<li>You can find discount codes on the internet</li>
<li>The Specs: small batch, cold extraction, extracted from hemp flowers grown in the Rocky Mountains in Colorado, mixed with MCT oil, full spectrum hemp extract, </li>
<li><span style="font-family: inherit;">My review: When I took this blend, I noticed when I used it I could not fall asleep at night for some reason. I just switched to taking it in the morning instead and it worked nicely. The flavor of this blend is also earthy, and I took it under my tongue. One thing I that stuck out to me on the company's website is this, "<span style="background-color: white; color: #333333;">Many of us are feeling the consequences of device addiction, stress, anxiety, and a multitude of other ailments that have come to rule our lives. We are too quick to turn to doctors and prescription drugs as a first line of defense."</span></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO9PKmwLxMJuTawAr4lqjHprzEcCF7uh3gkNhAMg-V4xeM0zNtlOe6WYUT8edMhUEXGNFFMkkC43hYeNj0Qq_4yzhzXMjeSDwpAz36HhmGWGAfHYQpgIDCs1g_Gs4i5dVPFGoawE-9SHE/s1600/Ned_750_front_600x.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO9PKmwLxMJuTawAr4lqjHprzEcCF7uh3gkNhAMg-V4xeM0zNtlOe6WYUT8edMhUEXGNFFMkkC43hYeNj0Qq_4yzhzXMjeSDwpAz36HhmGWGAfHYQpgIDCs1g_Gs4i5dVPFGoawE-9SHE/s320/Ned_750_front_600x.jpg" width="320" /></a></li>
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<a href="https://selectcbd.com/collections/cbd-drops/products/unflavored-cbd-drops-1000mg-cbd">Select CBD unflavored drops</a><br />
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<ul>
<li>mg: 1000</li>
<li>Price: $65 plus $5.99 shipping</li>
<li>The Specs- mixed with fractionated coconut oil (MCT), they also offer many different products such as vape pens that blend essential oils with CBD. </li>
<li>My review- this is my newest addition to my home. We received this one as a wedding gift and I was so excited. This one is unflavored so I can't taste it when I put it under my tongue. I also have tried the vape pen and I liked the fact that you had to breath deeply when you use it, but I think I prefer the drops for every day use. The vape pen would be easier to carry with you as it is smaller and you could use it whenever you feel anxious, stressed, etc. I have only been consuming these drops for a week, but I really like them so far. I love that they are unflavored. I also tried taking this brand one time at night and it actually made me think more and not fall asleep, so I will be sticking with this brand in the morning. </li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKrfT7CH_v9C_bIHfoAn-rAByehfkEe4rL6XXbSB-P9DeesVGNba0ZVFKjNgj_Auw9oqVCYaey_BX-i8XEJINWEmjTBgtccSUwEJXvNdVW1XnVcYpmNhb2jixxk92IhHM8Gwb22yTxwxA/s1600/Select+CBD.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1017" data-original-width="790" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKrfT7CH_v9C_bIHfoAn-rAByehfkEe4rL6XXbSB-P9DeesVGNba0ZVFKjNgj_Auw9oqVCYaey_BX-i8XEJINWEmjTBgtccSUwEJXvNdVW1XnVcYpmNhb2jixxk92IhHM8Gwb22yTxwxA/s320/Select+CBD.png" width="248" /></a></div>
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One I am going to try soon (I will update this once I try this brand)...<br />
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<a href="https://www.onyxandrose.com/collections/our-cbd-products/products/full-spectrum-cbd-oil">ONYX&ROSE full spectrum CBD Oil</a><br />
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<ul>
<li>mg:1000</li>
<li>Price: $99.95</li>
</ul>
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I hope you find this review helpful. Overall, I like all of the products and brands I have tried so far. If I had to rank them though this is what I would say:</div>
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<ol>
<li>Mowellens Inner Peace or Select CBD</li>
<li>Ned</li>
<li>EVOhemp</li>
<li>Mowellens Keeper's Stash</li>
</ol>
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All of these brands are completely legal and sold within the USA. You can purchase them online, you can also find different brands in stores in Indiana (and other states). Let's help educate others about the benefits of CBD oil. </div>
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Later Taters</div>
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"Its a beautiful day, don't let it get away."<br />
**Pictures were taken from each company's website & they are not my own.**</div>
Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com1tag:blogger.com,1999:blog-6933229717208550371.post-30842720492490151602018-12-02T21:49:00.002-05:002018-12-02T21:52:09.086-05:00My Job as a Recipe Creator for Anthony's Goods<div style="text-align: center;">
Hello Friends!</div>
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Many of you may already know, but for the past year I have worked for Anthony's Goods creating recipes, managing social media,taking product shots, etc. I am totally in love with this job (which is part of the reason I have not been posting on this blog as often). I work a normal 40 hour a week job and I work 10 hours per week for Anthony's Goods. </div>
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Some of you have asked for some of the recipes I have created and posted about on my Instagram or Facebook page, so I thought it would be fun to write a blog post that links to some of my favorite recipes I have created for Anthony's Goods this past year. </div>
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<a href="https://www.anthonysgoods.com/blogs/recipes/date-cashew-bars">Date Cashew Bars</a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1eNI0UOK8FWdQ2CcviwTHlmvlbtSkoK3SeTLmJmltJr04IgaJcCYj3yX_VJwed1DC45ZIVn5j5mRCKODyhQPOJfGD8AFObAIewpI8UkutfHtf103RFfiShmdXU4MvR0xZmM-EmoifWms/s1600/Photo+Nov+21%252C+2+36+27+PM+%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1eNI0UOK8FWdQ2CcviwTHlmvlbtSkoK3SeTLmJmltJr04IgaJcCYj3yX_VJwed1DC45ZIVn5j5mRCKODyhQPOJfGD8AFObAIewpI8UkutfHtf103RFfiShmdXU4MvR0xZmM-EmoifWms/s320/Photo+Nov+21%252C+2+36+27+PM+%25281%2529.jpg" width="240" /></a><br />
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<a href="https://www.anthonysgoods.com/blogs/recipes/protein-lemon-bars">Protein Lemon Bars</a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFFu1xKuRIu9ld-zMgVZmfjMlthTlJOhOUdAWlLkx-Uag9yiR2jh8doOdMH3V6a0BrduHOzSvJbx_RNpF7sHBgZtYBCYI9QV-vqdJXJcXJUlQ0i0JAXNnhof2jLpLaaWLjZLlAof0db48/s1600/fullsizeoutput_366.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFFu1xKuRIu9ld-zMgVZmfjMlthTlJOhOUdAWlLkx-Uag9yiR2jh8doOdMH3V6a0BrduHOzSvJbx_RNpF7sHBgZtYBCYI9QV-vqdJXJcXJUlQ0i0JAXNnhof2jLpLaaWLjZLlAof0db48/s320/fullsizeoutput_366.jpeg" width="320" /></a></div>
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<a href="https://www.anthonysgoods.com/blogs/recipes/hot-cocoa-gift-mix">Hot Cocoa Gift Mix</a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTsXnS2a7VwST8-5EhOqCcb-WkAbS8br9eBk12cYLbiK2Xl_wbmRwTmZOAY4zgKtW7FdmC3NfUCXxJGlFi0EJNcU6LAKK5GkwXZJVlCST2a1ZVrzR2AAC6VOeRAluj0K3dQWGWSiWiWkI/s1600/Photo+Nov+03%252C+1+56+55+PM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTsXnS2a7VwST8-5EhOqCcb-WkAbS8br9eBk12cYLbiK2Xl_wbmRwTmZOAY4zgKtW7FdmC3NfUCXxJGlFi0EJNcU6LAKK5GkwXZJVlCST2a1ZVrzR2AAC6VOeRAluj0K3dQWGWSiWiWkI/s320/Photo+Nov+03%252C+1+56+55+PM.jpg" width="240" /></a></div>
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<a href="https://www.anthonysgoods.com/blogs/recipes/chia-seed-pudding">Chia Seed Pudding</a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFLjhlAJQQQ3nG87fJ8n3nkfoz8RsbC28xVd-g8Er235ROhKqJnI6oIP8UEx-r6HUSDYWN85loNixKhwKQxfRpX8n8zyE12-EYiLDhFJ6XL3Pu4lCU0mOWtFChGeRAKWYsB5FntxuulJM/s1600/IMG_4863.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFLjhlAJQQQ3nG87fJ8n3nkfoz8RsbC28xVd-g8Er235ROhKqJnI6oIP8UEx-r6HUSDYWN85loNixKhwKQxfRpX8n8zyE12-EYiLDhFJ6XL3Pu4lCU0mOWtFChGeRAKWYsB5FntxuulJM/s320/IMG_4863.jpg" width="213" /></a></div>
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<a href="https://www.anthonysgoods.com/blogs/recipes/gingerbread-men">Gingerbread Men</a></div>
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<a href="https://www.anthonysgoods.com/blogs/recipes/broccoli-salad">Broccoli Salad</a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSNla-UQpaSmZXDzIAVXMVwSDvuk_WXhjPj_B2yswilvCDR5suFEjwINIyouOTvjqd6v7-YCwKHyV8y2L0gS08X0PMvC8MVUdJ3UKzKG5BJ-Ofhap4Bdcr6f45r76fcnjJn5GP8RSWhJ8/s1600/Photo+Oct+27%252C+12+14+57+PM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSNla-UQpaSmZXDzIAVXMVwSDvuk_WXhjPj_B2yswilvCDR5suFEjwINIyouOTvjqd6v7-YCwKHyV8y2L0gS08X0PMvC8MVUdJ3UKzKG5BJ-Ofhap4Bdcr6f45r76fcnjJn5GP8RSWhJ8/s320/Photo+Oct+27%252C+12+14+57+PM.jpg" width="320" /></a></div>
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<a href="https://www.anthonysgoods.com/blogs/recipes/ag-no-bake-brownie-bites">AG No Bake Brownie Bites</a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjEtkOR9d-TSwm7Pg2o_sjDaBCngaScbzOVL3mCd7iJZgBjSycD11r7p119pAU4FWyVEn_Nc7Ev-u-LOh64MZThjUft4WJI8XeNKDhTUEQqT264wUoz_WH76yM_ZUp-IDmJS7Tuvdi688/s1600/Photo+Sep+29%252C+11+11+19+AM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjEtkOR9d-TSwm7Pg2o_sjDaBCngaScbzOVL3mCd7iJZgBjSycD11r7p119pAU4FWyVEn_Nc7Ev-u-LOh64MZThjUft4WJI8XeNKDhTUEQqT264wUoz_WH76yM_ZUp-IDmJS7Tuvdi688/s320/Photo+Sep+29%252C+11+11+19+AM.jpg" width="240" /></a></div>
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<a href="https://www.anthonysgoods.com/blogs/recipes/halloween-spider-cookies">Halloween Spider Cookies</a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwpiAluVd4IQYIRtIYSlWQzscRz5Qk0QwjkKqkbj9ZAhIwEkPssin9MqqopESV39tEvYqo3fXVezybk9Aa3focRsxzXjypU3tJ1rqviGQbQ5APGXUOeaxBC2y7w6HkWzJ6UApuBbUwGjE/s1600/Photo+Sep+01%252C+6+14+01+PM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwpiAluVd4IQYIRtIYSlWQzscRz5Qk0QwjkKqkbj9ZAhIwEkPssin9MqqopESV39tEvYqo3fXVezybk9Aa3focRsxzXjypU3tJ1rqviGQbQ5APGXUOeaxBC2y7w6HkWzJ6UApuBbUwGjE/s320/Photo+Sep+01%252C+6+14+01+PM.jpg" width="320" /></a></div>
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<a href="https://www.anthonysgoods.com/blogs/recipes/peanut-butter-protein-bites">Peanut Butter Protein Balls</a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNP1l5-RPjW3UQhKQSt74TnE9GnO5EymgmH6BVJkpF5o8eBzh-rbWVfyJk3o_Jj1YqNuF4qveXi_q9o9yKaHfq3R4U7em20lAQT5krWNuhTA-koXJPenD3So4WXKkafjIF82PHDu-tWwA/s1600/IMG_4917.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNP1l5-RPjW3UQhKQSt74TnE9GnO5EymgmH6BVJkpF5o8eBzh-rbWVfyJk3o_Jj1YqNuF4qveXi_q9o9yKaHfq3R4U7em20lAQT5krWNuhTA-koXJPenD3So4WXKkafjIF82PHDu-tWwA/s320/IMG_4917.JPG" width="320" /></a></div>
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<a href="https://www.anthonysgoods.com/blogs/recipes/peanut-butter-pie">Peanut Butter Pie</a><br />
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<a href="https://www.anthonysgoods.com/blogs/recipes/pb-protein-bites">PB Protein Bites</a><br />
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<div style="text-align: center;">
<a href="https://www.anthonysgoods.com/blogs/recipes/chlorella-spirulina-protein-yogurt-bowl">Chlorella Spirulina Protein Yogurt Bowl</a><br />
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<a href="https://www.anthonysgoods.com/blogs/recipes/black-maca-brownies">Black Maca Brownies</a><br />
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Comment below and let me know if you would like to see more of my recipe round ups from my Anthony's Goods Reipes. </div>
Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com1tag:blogger.com,1999:blog-6933229717208550371.post-20549264879262271112018-10-31T09:38:00.001-04:002018-10-31T09:38:34.599-04:00{Lenny & Larry's Cookie Review}<div style="text-align: center;">
Hello friends!</div>
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I posted a poll on my Instagram story (<a href="https://www.instagram.com/toriswholelife/?hl=en">@toriswholelife</a>) asking if my followers would like a Lenny & Larry's blog post review. So here we are today... doing a full review! Here are my rankings of Complete Cookie flavors-<br />
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12.White Chocolaty Mac<br />
11. Snicker-doodle<br />
10. Choc-O-Mint<br />
9. Chocolate Chip<br />
8. PB Chocolate Chip<br />
7. Birthday Cake<br />
6. Double Chocolate<br />
5. Pumpkin Spice<br />
4. Coconut Choc Chip<br />
3. Oatmeal Raisin<br />
2. Lemon Poppy Seed<br />
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<div style="text-align: center;">
<u>Number 1</u></div>
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<div style="text-align: center;">
AND DRUM ROLL.... THE BEST COOKIE...</div>
<div style="text-align: center;">
<b>Apple Pie</b><br />
<b><br /></b>
<img alt="Image result for lenny and larry's apple pie" 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" 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I literally have no words for this cookie. I cannot get enough of it. I know that there is 2 servings in this package, but honestly who am I kidding... It's one serving for me because I can't save the other half! If you are only going to buy one flavor, this MUST be it! I am obsessed if you can't tell! </div>
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*Lenny and Larry's has a new White Chocolaty Razz cookie that I have not tried yet. If you have, comment below and let us know how you like it.*<br />
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Also, I am a huge fan of oatmeal raisin and lemon poppy seed, but I know many people do not like those flavors. If this is you, I highly recommend the double chocolate chip warmed up in the microwave for 10 second!</div>
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Later Taters</div>
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<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com1tag:blogger.com,1999:blog-6933229717208550371.post-38403471334619727362018-09-16T09:44:00.003-04:002018-09-16T09:50:23.189-04:00{Post Workout Snack} with Southern Breeze Cold Brew Sweet Tea<div class="separator" style="clear: both; text-align: center;">
Hello friends! </div>
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I have teamed up again with <u style="font-weight: bold;"><a href="http://www.southernbreezesweettea.com/">Southern Breeze Cold Brew Sweet Tea</a> </u>for a recipe that pairs well with their <a href="http://www.southernbreezesweettea.com/">iced tea</a>. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiSN7pZPUIRsZ8_ESt7ywxushhBs3y4UDCcVdB6H4Si3X2HCocs-06fumGRXc4RVZr7Tl5aiOyi_VcxffjZGyn5HXyUPJpaC2XW9QTj6I9aLEtZZJTHJndWMvasq2d3h9kFk6rzaEidHI/s1600/IMG_1297.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiSN7pZPUIRsZ8_ESt7ywxushhBs3y4UDCcVdB6H4Si3X2HCocs-06fumGRXc4RVZr7Tl5aiOyi_VcxffjZGyn5HXyUPJpaC2XW9QTj6I9aLEtZZJTHJndWMvasq2d3h9kFk6rzaEidHI/s320/IMG_1297.JPG" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOCz82SD-KKhaiDh-FNRQR7dYYWkg_1eJUlvaycSY02HAoKzPeGlujd4o-VUzyaMs4w56ZTMtKyiD-qXHH62sOvRRn1be96KzDS2Mx3mlUuqTkk4qmGLUfWJbmo7_TT2K7d0zAmt6hvwM/s1600/s+breeze+5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOCz82SD-KKhaiDh-FNRQR7dYYWkg_1eJUlvaycSY02HAoKzPeGlujd4o-VUzyaMs4w56ZTMtKyiD-qXHH62sOvRRn1be96KzDS2Mx3mlUuqTkk4qmGLUfWJbmo7_TT2K7d0zAmt6hvwM/s320/s+breeze+5.jpg" width="240" /></a></div>
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I created a quick and easy post workout snack that pairs great with the tea. Not only will you get to fuel your body with proper nutrition, but you can also stay hydrated. </div>
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If you would like to read about my full review of the tea, follow this link: <a href="http://thesweetlifediaryofahealthnut.blogspot.com/2018/04/southern-breeze-cold-brew-sweet-tea.html">Southern Breeze Cold Brew Sweet Tea & Mocktail Recipes</a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2O3-sZEA1KSVoWqgaoPFe_HG7iKAAdYzO_GkA0pkLLOG4BBBU9dcF0MO9QgTw0fo5nFN9ymwPCGnxSj-jDeHPPoYkID9634D3d_uOgXFXiUwR5MpRWHovPIzTZGAlGwQJ8R_uVp88pSI/s1600/Southern+Breeze+7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2O3-sZEA1KSVoWqgaoPFe_HG7iKAAdYzO_GkA0pkLLOG4BBBU9dcF0MO9QgTw0fo5nFN9ymwPCGnxSj-jDeHPPoYkID9634D3d_uOgXFXiUwR5MpRWHovPIzTZGAlGwQJ8R_uVp88pSI/s320/Southern+Breeze+7.jpg" width="320" /></a></div>
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Here are some quick facts-</div>
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-<a href="http://www.southernbreezesweettea.com/">Southern Breeze</a> is a calorie free & guilt free so you can enjoy glass after glass<br />
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-Cold Brew Southern Breeze is a single serving so you can take it with you or enjoy it at home</div>
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-Southern Breeze Cold Brew is so easy to make: simply pour 8 oz. of water over 1 tea bag and let it steep for 5 minutes. After steeping, toss out the tea bag and add ice!<br />
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-All of the zero calorie Southern Breeze Products are available here:</div>
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<a href="https://southernbreezesweettea.com/collections">Southern Breeze Sweet Tea Collections </a></div>
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Before you run to your nearest store, check out the Store Locator on this website:</div>
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<a href="http://www.southernbreezesweettea.com/pages/store-locator">Southern Breeze Sweet Tea Store Locator</a></div>
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Here are some other Southern Breeze recipes for you to try out:</div>
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<a href="http://southernbreezesweettea.com/blogs/recipes/">Southern Breeze Sweet Tea Blog Recipes</a></div>
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Some fun promotions Southern Breeze has going on right now:</div>
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1) If you would like to try some out for yourself, you can use the code "SOUTHERN BREEZE" for free shipping on your 1st order of Southern Breeze.<br />
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<a href="https://southernbreezesweettea.com/discount/SOUTHERNBREEZE?redirect=/collections"><img br="" height="185" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2Np89TxCZz6y2nfolXDOS8BXsHxuLBOmjP8QCV-dZfWSTpA_hPFXPivGhPdUHkfBsjx2jpH-a_a9Yidj58XDgihWqnzwfJQUTywWsyf4-IpZgQNF8bjz-e1il59istnGPRTHTzf4DXbo/s320/FREESHIPPING.jpeg" width="320" /> </a></div>
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<span style="color: #212121; font-family: , "segoe ui" , "segoe wp" , "tahoma" , "arial" , sans-serif , serif , "emojifont"; font-size: x-small;"><span style="font-size: 15px;"><span style="color: black; font-family: "times new roman" , "times" , serif; font-size: small;"><span style="font-size: 12pt;">2) Back to school giveaway- happening until September 30th. You can enter to win the Back-to-School kit, complete with $100 Visa gift card, an adorable bag, a 2018-2019 planner, 4 boxes of Cold Brew Sweet Tea, and the perfect mason jar for your desk. </span></span></span></span><br />
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S<b>outhern Breeze Post Workout Snack </b></div>
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<u>Ingredients</u></div>
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2 Tablespoons of peanut butter</div>
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1 heaping scoop of brown rice protein powder, unflavored </div>
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1 Tablespoon of honey</div>
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1 Tablespoon of pure maple syrup</div>
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2 Tablespoons of oats </div>
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1 Tablespoon of mini chocolate chips</div>
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splash of water</div>
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8 ounces of cold water</div>
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1 Southern Breeze Cold Brew Sweet Tea Bag</div>
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<u>Directions</u></div>
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Add the tea bag to the water & let it steep for 5 minutes.</div>
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Once 5 minutes are up, dip the tea bag in and out of the water so that the color and flavor disperse through the water. Discard the tea bag. </div>
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In a small bowl, combine the peanut butter, brown rice protein, honey, and oats. Stir everything together. Next, stir in the chocolate chips. If the dough does not stick together, add a splash of water until a dough consistency forms. Roll the dough into balls and enjoy! Store the leftovers in an airtight container in the refrigerator. </div>
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<span style="font-family: "times new roman"; font-size: 12pt;">#ShareTheSweetness & #guiltfreesweettea</span></div>
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I hope you enjoy! </div>
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Also, you all know I like to be honest with you. This post is a sponsored post. The information regarding the products came first hand from Southern Breeze Cold Brew Sweet Tea & their website. My personal opinions are my own and are honest and truthful. The tea bags were given to me by the company, but I would buy these myself if I can find them at a store near me. </div>
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Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-27550431183432827422018-07-26T11:33:00.002-04:002018-10-31T09:58:55.626-04:00{DIY Wedding on A Budget}<br />
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Hello friends! </div>
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I recently posted on my Instragram Story (@toriswholelife) if people wanted to see some of my DIY wedding things. My wedding is set for October of this year, and I have been doing most of the things myself. It has been quite the adventure, but I thought it would be helpful to share my ideas, creations, and inspirations for you. I will also include some tips and tricks at the end of the blog post! So here we go...</div>
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First off, I have included some pictures of my original inspiration before I even started planning. These pins are also on my Pinterest Board:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE3M8QTObrAn65x_RzhFtQ5kiMu5JaFL2eL9HPXcRsWTRUugwqODXcibgzfvyyR-eapsfg9toDGLmFRFwOCw5ybzRbuZGo6Y-JdtRw4vqzUx8yIkVHL58t1yivtfdS_Uenqv9mF7FIFpI/s1600/inspo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="846" data-original-width="564" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE3M8QTObrAn65x_RzhFtQ5kiMu5JaFL2eL9HPXcRsWTRUugwqODXcibgzfvyyR-eapsfg9toDGLmFRFwOCw5ybzRbuZGo6Y-JdtRw4vqzUx8yIkVHL58t1yivtfdS_Uenqv9mF7FIFpI/s320/inspo.jpg" width="213" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc-TGLv3LrS15WAZ50F0z9OFxJomAhTXtACu9H_rgCbq3SfFhKpRz3V620UqU0VofoBljPKky3kQ2diiyxK31wB62lCb18jva7jQ-E2d1ZHEOA58x1N4dzvuFf_8grXUQ0kvdoWAbqL80/s1600/inspo+10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="479" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc-TGLv3LrS15WAZ50F0z9OFxJomAhTXtACu9H_rgCbq3SfFhKpRz3V620UqU0VofoBljPKky3kQ2diiyxK31wB62lCb18jva7jQ-E2d1ZHEOA58x1N4dzvuFf_8grXUQ0kvdoWAbqL80/s320/inspo+10.jpg" width="212" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKW__EboLG_IJm21gvsdtnUaL7Ufn6ePPyPdNQTbi_h1YtP-crR7ts7nc7kn7oX2ubDxwfHcU8e25aFqsgUZAPWno_NHAXWNXY_dyQkbbbEfn2Ta8qIxXepwIzLyDWypZPBzcH6bmQsfc/s1600/inspo+11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="400" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKW__EboLG_IJm21gvsdtnUaL7Ufn6ePPyPdNQTbi_h1YtP-crR7ts7nc7kn7oX2ubDxwfHcU8e25aFqsgUZAPWno_NHAXWNXY_dyQkbbbEfn2Ta8qIxXepwIzLyDWypZPBzcH6bmQsfc/s320/inspo+11.jpg" width="213" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQweuvsyHv42yf6iBQKmE8Sh9KS71P95GWKFwnCLTbLekDfF3EQZixmKFaVz93QM_uT-CVfVjw2kg26KHUzEhCgCSWbZQOaLCQtry1_ln5YDg1GEPMD9iZHLlpnrBGwN-UjrqTxdfPASQ/s1600/inspo+12.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="564" data-original-width="564" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQweuvsyHv42yf6iBQKmE8Sh9KS71P95GWKFwnCLTbLekDfF3EQZixmKFaVz93QM_uT-CVfVjw2kg26KHUzEhCgCSWbZQOaLCQtry1_ln5YDg1GEPMD9iZHLlpnrBGwN-UjrqTxdfPASQ/s320/inspo+12.jpg" width="320" /></a></div>
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Okay, now that you have looked at some inspo... here are my creations!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2TbKJB1rSuWIqT1gUuDQCPaIf_6cy2Qu6R0poECQpf4cjRx0wOFisqapaMrqKr1si4RRztHUD8KTKYLlaLFNpYjDh0V2Jz8hN8cyWCsk0-HNgzAtw4y8X_cD3Df-70Tivk8xaG412MqQ/s1600/save+the+date.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="683" data-original-width="1024" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2TbKJB1rSuWIqT1gUuDQCPaIf_6cy2Qu6R0poECQpf4cjRx0wOFisqapaMrqKr1si4RRztHUD8KTKYLlaLFNpYjDh0V2Jz8hN8cyWCsk0-HNgzAtw4y8X_cD3Df-70Tivk8xaG412MqQ/s320/save+the+date.JPG" width="320" /></a></div>
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Our Save the Dates-</div>
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Our photographer took engagement photos for us. I added the text to a photo using an app on my phone. I then added this photo to the Shutterfly app. You can get unlimited free prints using the Shutterfly app, you just pay for shipping. I bought envelopes from Target & got some stamps from the UPSP. This was a simple and cheap DIY Save the Date. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif0Xc5x0cMFgHffIk88kKS6z-GqL6LxiGHv46W46FBDaYZeib9Hyw21UFuqckSTAHI9UNBPLvS896-sj6tZ11MA-rwQNdOyHEb6txhkgd56sgQCnIcRHPlck2zbqUDql6qtbU8XiZBbZE/s1600/IMG_4288.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif0Xc5x0cMFgHffIk88kKS6z-GqL6LxiGHv46W46FBDaYZeib9Hyw21UFuqckSTAHI9UNBPLvS896-sj6tZ11MA-rwQNdOyHEb6txhkgd56sgQCnIcRHPlck2zbqUDql6qtbU8XiZBbZE/s320/IMG_4288.JPG" width="240" /></a></div>
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This cute sign was made by <a href="http://www.maddiebutterfield.com/">Maddie Butterfiled</a>. I purchased the sign from her for $30 and I bought the greenery around it at Hobby Lobby for 50% off bringing it to $10. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWTBjMKtAdBO4icr__2hHP56Jr6dtvdTZKxJAdiytYWk-y-H8zzMixSke8BxBo_vjANj2jtitSVvEi25f8fC8CyO-k-hHNgfycs7kwPZXGSmWM1LpdN-WcdMDetJzlZVT5UThDl_Lz-bU/s1600/IMG_3726+%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWTBjMKtAdBO4icr__2hHP56Jr6dtvdTZKxJAdiytYWk-y-H8zzMixSke8BxBo_vjANj2jtitSVvEi25f8fC8CyO-k-hHNgfycs7kwPZXGSmWM1LpdN-WcdMDetJzlZVT5UThDl_Lz-bU/s320/IMG_3726+%25281%2529.jpg" width="240" /></a></div>
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These cute little boutonnieres were so quick and easy to make. I made 12 of these: 7 for groomsmen, 1 for groom, 2 for fathers, 2 for ushers. I bought one bunch of greenery (the small little leaves) that had the white balls on it. This was about $7 at Michael's. I also purchased the twine & pins at Michael's for under $10. I purchased one bunch of white flowers for around $5-$7. I arranged the flowers how I wanted them and then wrapped the twine around the "stem" part. I hot glued the twin on the back so that it would all stay together. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmBnO4gbKDZm0IOBgLmWL-9gW3wiMsjBVvSL05MLnZaeNgouQT5pry274mG26zpuga4ikpm4-4Jn0W7cjbU70gaqa1vPHL4FB2lapoxmUaKcxD2jZj3VIcRrjVdYp8sIige_EJw5dds7w/s1600/IMG_4314.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="366" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmBnO4gbKDZm0IOBgLmWL-9gW3wiMsjBVvSL05MLnZaeNgouQT5pry274mG26zpuga4ikpm4-4Jn0W7cjbU70gaqa1vPHL4FB2lapoxmUaKcxD2jZj3VIcRrjVdYp8sIige_EJw5dds7w/s320/IMG_4314.jpg" width="183" /></a></div>
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The mom's corsages turned out beautiful! I bough 2 metal bracelets like this: </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsN6Ne_qNS3OtylcJoWAKP8RZ79vQEftmyepXmTI3Ar1CEPHDRGulWZKkLWjsUfvQIUzJ1jD-xPdoqQABN8i4QFP7-Jc9dJrckpzmsP_Gl7VOXYEWUtxkvIxqeI7CduRi2FMwmSbUeqts/s1600/bracelet.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="270" data-original-width="340" height="254" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsN6Ne_qNS3OtylcJoWAKP8RZ79vQEftmyepXmTI3Ar1CEPHDRGulWZKkLWjsUfvQIUzJ1jD-xPdoqQABN8i4QFP7-Jc9dJrckpzmsP_Gl7VOXYEWUtxkvIxqeI7CduRi2FMwmSbUeqts/s320/bracelet.jpg" width="320" /></a></div>
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from Michael's. I bought one silver and one gold. I used a round piece of cardboard and started hot gluing the flowers to the cardboard. I cut the stems up as close as I could to the flowers. I just kept adding greenery until the corsage looked full. I used super glue to glue the card board to the metal. All together, these costs less than $20 to make. The key is to look for fake flowers that are on sale (or use the coupons Michaels and Hobby Lobby always have- yes, you may have to go more than once to save some money on flowers). </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmrr8aG5j7wB8503Ud4Y3z6Iy642V15Wsof4nlSmcW6yJY8aItK0MZg9q7H_7useARJEYXs9mLsnWIflodqP3q460yVs-vz9oqcGr9YADaRsOmbGZLJTcxRa3joJWqMP-oMtY-r9STZVI/s1600/IMG_4315.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="476" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmrr8aG5j7wB8503Ud4Y3z6Iy642V15Wsof4nlSmcW6yJY8aItK0MZg9q7H_7useARJEYXs9mLsnWIflodqP3q460yVs-vz9oqcGr9YADaRsOmbGZLJTcxRa3joJWqMP-oMtY-r9STZVI/s320/IMG_4315.jpg" width="238" /></a></div>
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Next are the bridesmaids and maid of honor bouquets. I found pre-made bouquets on sale at Michael for $10 a piece. They were originally $20. I bought some greenery to add to the already made bouquet so it would match my wedding colors. Next, I used the green floral tape to wrap the stem. I bought white ribbon and wrapped over the green floral tape. Then I secured it with the same pins as the guy's flowers. I made sure to hot glue the ribbon and pin so that everything stayed together. These costs around $80-90 to make 8 bouquets. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl8J31S7emW5b4swsea1anKrhP1Y-w2qJqa2FT4csadydXFDbGdpUjC6frxYz0NvoIYVC8qAhKt0iGR12KydunuMdH86uQ7K-xzdfuMmXqAPNfohtsVM48pi4oFJVKxtF_67A-d_WXYuU/s1600/IMG_3956.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl8J31S7emW5b4swsea1anKrhP1Y-w2qJqa2FT4csadydXFDbGdpUjC6frxYz0NvoIYVC8qAhKt0iGR12KydunuMdH86uQ7K-xzdfuMmXqAPNfohtsVM48pi4oFJVKxtF_67A-d_WXYuU/s320/IMG_3956.jpg" width="240" /></a></div>
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Now for my bridal bouquet. This one was a little more challenging for me. I knew it had to be bigger than the bridesmaids' and I also wanted it to stand out and tie in the bridesmaids' dresses. I used the same greenery as I did for the other bouquets. I bought a batch of white roses (keep in mind, all the flowers I made for my wedding are all fake), a batch of burgundy little flowers, and a bunch of white/green flowers. I started putting everything together and rearranging the flowers. I wrapped the stem just like the bridesmaids bouquets, but for mine I added more pins so that it looks like this:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr6Dk_l1kD3ecrR36FiSyhF3xzGDywQO0xVxLC2hiHpdOXYQrPnx3WftoJHndeKv4FXB72e3cs0M2ibVIKWCB0QdntY9nB_HMsp71bDAIS-ip3dUI9t9PcZdeRTY0XSOpERa1kW4oiMEU/s1600/pins.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="376" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr6Dk_l1kD3ecrR36FiSyhF3xzGDywQO0xVxLC2hiHpdOXYQrPnx3WftoJHndeKv4FXB72e3cs0M2ibVIKWCB0QdntY9nB_HMsp71bDAIS-ip3dUI9t9PcZdeRTY0XSOpERa1kW4oiMEU/s320/pins.jpg" width="300" /></a></div>
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(not my picture, this one is from google)</div>
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All together, my bridal bouquet was around $40-60 to make. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtavlwVwE_cVUToQHO-uafz8822OL94iCPbrWsQAW53jgXMzywqRpojeiF9tsLktOuQGYnP6sB_Z3I9xrZZBhGYd6z9Eo1LB4pLl7DkNRLBwBaCQzbGBjJTA7vP5DUDrz1zaoiTFqDFR4/s1600/55249852490__FCC2A038-CDBE-4BD2-8311-E9F64A6E8073.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtavlwVwE_cVUToQHO-uafz8822OL94iCPbrWsQAW53jgXMzywqRpojeiF9tsLktOuQGYnP6sB_Z3I9xrZZBhGYd6z9Eo1LB4pLl7DkNRLBwBaCQzbGBjJTA7vP5DUDrz1zaoiTFqDFR4/s320/55249852490__FCC2A038-CDBE-4BD2-8311-E9F64A6E8073.JPEG" width="240" /></a></div>
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Next is my fiance's ring. I wanted something unique and different. We both love being outdoors, so when I came across <a href="https://manlybands.com/">Manly Bands</a> I knew I had to get his ring from there. I bought him the Elk Ring which is compromised of wood and antler. The shipping was so fast and they have free 30 day returns, which is good in case the ring is not the right size. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIr0fklyGVslOw5-XlCteDDOzUV4D3a9PuPbr5FIF2wrSnxHd26XivIxqiklgbmdm78V5kTiPXi3xMQZsYLWFgaaaimAfEVUor84KIRpR0P2igLbhh5NOsLycxumUHKkVCLvhfEI9OIsg/s1600/IMG_4227.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="640" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIr0fklyGVslOw5-XlCteDDOzUV4D3a9PuPbr5FIF2wrSnxHd26XivIxqiklgbmdm78V5kTiPXi3xMQZsYLWFgaaaimAfEVUor84KIRpR0P2igLbhh5NOsLycxumUHKkVCLvhfEI9OIsg/s320/IMG_4227.jpg" width="320" /></a></div>
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Next, the parents' wedding gift. I wanted to hand make the gifts so that they would be special. There is just something about handmade gifts that makes things more personalized and more meaningful. I found my inspiration for this sign on Etsy. I bought the board for 40% off at Hobby Lobby with their coupon. I used Adobe Illustrator to print the text out. Then, I used a <a href="https://homemadelovely.com/pencil-transfer-method-how-to-easily-create-art/">transfer method to trace the letters onto the board with pencil. </a>I used black paint to paint the board with a tiny paint brush. I hot glued a clip to the board so that we can attach a wedding picture for our parents. I also purchased the clips from Hobby Lobby. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0TqJ4zrHPYshGRmVPUOeRUv_iVxkFiz0rdCXkYVY4BfC3mkz1i9-pYVvF9ll0xjYeAfJneRSMZuvC_YIS1sy7fV76pIrABiVi-Aac483jfmYEe6hM2ncKTT3vIiPd_qAvaRPkZjqievQ/s1600/parent+picture.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0TqJ4zrHPYshGRmVPUOeRUv_iVxkFiz0rdCXkYVY4BfC3mkz1i9-pYVvF9ll0xjYeAfJneRSMZuvC_YIS1sy7fV76pIrABiVi-Aac483jfmYEe6hM2ncKTT3vIiPd_qAvaRPkZjqievQ/s320/parent+picture.jpeg" width="320" /></a></div>
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Here is the updated picture. We grabbed some of our parents' wedding pictures (secretly so it would be a surprise) and had our photographer snap a picture of us hold our parents' wedding pictures. They turned out adorable and our parents loved the personal touch on the gift. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlPnIpvsTbaxL84hcY2Z05KwINaRHvidS0afh5KIrF09NiXDyBTz6QZ6QOdSJXEnzcyYtkcQE4xBQgMEG2PyrEUx5P5M2KnY8_sHK-NHBhAJB0aZiu1-pyeVOHt4ZKMKBN1K4WaVqUlTo/s1600/IMG_4083.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlPnIpvsTbaxL84hcY2Z05KwINaRHvidS0afh5KIrF09NiXDyBTz6QZ6QOdSJXEnzcyYtkcQE4xBQgMEG2PyrEUx5P5M2KnY8_sHK-NHBhAJB0aZiu1-pyeVOHt4ZKMKBN1K4WaVqUlTo/s320/IMG_4083.jpg" width="240" /></a></div>
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This sign has nothing to do with my wedding, but this year I have been hand making signs for all of our friends and family who get married. How cute and personalized are these? I used the same transfer methods as above. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijwmn5zBFNwhnaghWRkoQsbfJHeSVw_v6E2G14igszkanaJWz7YeeevUQwc9GPWNJYTvUYj8qO0I5FyBmlX2j7QJERhVzQn0Q1RSGsIIwQzQ5vA5TsKq9xFFqPt9M20kr4LE2wxOtY5wM/s1600/wed2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijwmn5zBFNwhnaghWRkoQsbfJHeSVw_v6E2G14igszkanaJWz7YeeevUQwc9GPWNJYTvUYj8qO0I5FyBmlX2j7QJERhVzQn0Q1RSGsIIwQzQ5vA5TsKq9xFFqPt9M20kr4LE2wxOtY5wM/s320/wed2.jpg" width="240" /></a></div>
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I painted this sign for a friend's wedding ceremony. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXpNgbzuKaM-p9z3cGhYLWUNnZSSyih_xzAyswOZcZXUTKuhyofy9EuFbJlSydbGzfbyYoD1VA_yLF-674_TXdn9mCMsdBalB8cHM9cg0EesAVxiANIVUZuSZ9F3OnibwSvFt6K6ECD-Q/s1600/wed.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXpNgbzuKaM-p9z3cGhYLWUNnZSSyih_xzAyswOZcZXUTKuhyofy9EuFbJlSydbGzfbyYoD1VA_yLF-674_TXdn9mCMsdBalB8cHM9cg0EesAVxiANIVUZuSZ9F3OnibwSvFt6K6ECD-Q/s320/wed.jpg" width="240" /></a></div>
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I painted these hangers for my wedding party: bride, matron of honor, maid of honor, 5 bridesmaids, & 2 flower girls. I purchased these white hangers from Amazon: <a href="https://www.amazon.com/TOPIA-HANGER-Hangers-Premium-Smoothly/dp/B07CNG3HXJ/ref=sr_1_5?ie=UTF8&qid=1533144057&sr=8-5&keywords=white+wood+hangers+10+pack">White Wood Hangers</a>. My tip before writing or painting on them, spray a light coat of white chalk paint onto each hanger. The gloss on the hangers makes painting a little difficult because it is too smooth. </div>
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<b><u>Groomsmen Gifts</u></b></div>
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We saw a bunch of Etched Groomsmen Glasses on Etsy. My fiance was planning on buying some off there, but then I mentioned we should try to make them ourselves... so of course we did!</div>
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You can find these HUGE glass mugs at a lot of different places. Amazon sells them in boxes, Walmart sells them, and even Dollar Tree sells them for $1. </div>
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You will need these things to make the mugs:</div>
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glass mugs</div>
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sticker letters</div>
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rubbing alcohol</div>
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gloves</div>
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old paint brush</div>
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glass etching cream</div>
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*the stickers are from Hobby Lobby and they were discounted to $2. The etching cream is from <a href="https://www.amazon.com/Armour-Etch-2-8-Oz-Cream/dp/B0001DTWYG/ref=sr_1_2?ie=UTF8&qid=1535726450&sr=8-2&keywords=etching+cream&dpID=413YAp9eg1L&preST=_SY300_QL70_&dpSrc=srch">Amazon</a> and it is $10*</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOjVu7myJUTi2n01qjGssHaqbvdVD5ETojITZIwS85dJSOVMYLWN85zZTUPgldfIYwaEZGqEeyCpOSIechV3LoawCUBb8CsspsAv5VU0xD3PMZUiCtrCB-yH3EcvUyWiclJL9LRioHck0/s1600/mugs.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOjVu7myJUTi2n01qjGssHaqbvdVD5ETojITZIwS85dJSOVMYLWN85zZTUPgldfIYwaEZGqEeyCpOSIechV3LoawCUBb8CsspsAv5VU0xD3PMZUiCtrCB-yH3EcvUyWiclJL9LRioHck0/s320/mugs.jpg" width="240" /></a></div>
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The first thing you want to do is clean the area you want to etch with rubbing alcohol. Then stick the stickers on the mugs. We did each groomsmen's initials. Next you want to place the etching cream in the area in nice even, thick coat. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2jSl8xpiIuKJAoIzd0D_Hz8D3FpRTFq1gLF80CvDf7pzL-cRcT8OmLE8nzHk1ZouG4bzC4PbgX_jCPQ95PUgNFkkSWTzoF3AYK0gPKEtfo8ARcFBI1Ihk2ebeoqCww_WEFEV_mYS4_YQ/s1600/mugs+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2jSl8xpiIuKJAoIzd0D_Hz8D3FpRTFq1gLF80CvDf7pzL-cRcT8OmLE8nzHk1ZouG4bzC4PbgX_jCPQ95PUgNFkkSWTzoF3AYK0gPKEtfo8ARcFBI1Ihk2ebeoqCww_WEFEV_mYS4_YQ/s320/mugs+2.jpg" width="240" /></a></div>
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Allow the etching cream to sit on the mugs for 25-30 minutes. Also, about half way through the time, you want to dab the etching cream all so that you make sure you get every part of the glass covered.</div>
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Once the time is up, scoop most of the etching cream back into the jar. You can reuse it! Then, wash the etching cream off the glasses in a downward motion. I found it easiest to use my paint brush to brush the etching cream off the glass using the water. (You may want to use gloves while handling the etching cream because the chemicals are dangerous and can be harmful to the skin). </div>
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Once all of the etching cream is off, you can peel the stickers off and wash the mugs. They are dishwasher safe!</div>
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If we would have bought the mugs on Etsy, they would cost $12 each. For 9 mugs that is $108 plus $27 for shipping. The total would have been close to $140.</div>
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Doing the DIY version, the total came to around $30. What a steal! I think ours look cooler too!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWcqLhQ5QA6kmYDQmghkSefwF0E1Mj1eJb_c3mqFWH2uDubCIiirRPIPuaxB27fMr6cumFPlrWGizvJDZfN9m4264yGoC9sncTi2LZSmwLz-gONzrPOFwIaBlunltZQN2drOxRYKJjIEY/s1600/mugs+3.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1280" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWcqLhQ5QA6kmYDQmghkSefwF0E1Mj1eJb_c3mqFWH2uDubCIiirRPIPuaxB27fMr6cumFPlrWGizvJDZfN9m4264yGoC9sncTi2LZSmwLz-gONzrPOFwIaBlunltZQN2drOxRYKJjIEY/s320/mugs+3.PNG" width="180" /></a></div>
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<b><u>Wedding Shoes</u></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKHn64IXNDiIlAUGSeiiXkUO5dRwHZHCnnzPoE-gdUMwcIYNcC-_uizKaZvxN7hXUUbipJo_LGmVcvVYnbVvH-YF-0dJqZ70xVB_uQywwd-Fn5GX4n757QK_pXa_AQrA8861Cdv_9GU3o/s1600/IMG_4193.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="359" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKHn64IXNDiIlAUGSeiiXkUO5dRwHZHCnnzPoE-gdUMwcIYNcC-_uizKaZvxN7hXUUbipJo_LGmVcvVYnbVvH-YF-0dJqZ70xVB_uQywwd-Fn5GX4n757QK_pXa_AQrA8861Cdv_9GU3o/s320/IMG_4193.PNG" width="179" /></a></div>
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Here are the wedding shoes I purchased from Lulus for like 50-70% off and free shipping. They only cost $20. </div>
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I got my wedding dress from David's Bridal and I will upload pictures of that once the wedding is over. </div>
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<u>Other things</u></div>
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1. We bought our table cloths from: <a href="https://www.linentablecloth.com/">Linen Table Cloth</a> </div>
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These were so much cheaper! We purchased between 40-50 table cloths for about $230 </div>
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2. I bought a wedding invite template off of Etsy and added our personal information. I used this one: <a href="https://www.etsy.com/listing/529212531/we-do-wedding-invitation-cards-suite?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=wedding%20invitation%20template&ref=sc_gallery-1-2&plkey=d4e147de21544ac259d7c7dd744ca74d4c03343d:529212531">Rustic Wedding Invitation Template</a></div>
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3. I purchased the brown paper for our wedding invitations from Michael's and I used the 40% off coupon each time I bought a package of paper. Here is the paper I used: <a href="http://www.michaels.com/cardstock-value-pack-by-recollections/10145989.html#q=brown+paper&start=1">Brown Card Stock</a>. We took the template and the paper to a local print shop (if you are in Columbia City, Indiana we used Espich Printing) and they printed and cut all of the invitations for $64. </div>
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4. I purchased the burgundy envelopes from Cards and Pockets: <a href="http://www.cardsandpockets.com/525x725envelopesquare-flap-1.aspx">Large Envelopes</a> and <a href="http://www.cardsandpockets.com/358x518rsvpenvelopesquare-flap-1.aspx">RSVP Envelopes</a>. You can also purchase samples of the envelopes to make sure the size and color are right for you. I did this and the samples came so fast!</div>
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5. We made our guest list using a google drive document. We listed the guest's name, address, and number of people and made 3 separate columns for bride's family, grooms family, & friends. We are inviting 350 guests, so this made it easier for us to track. I also put a number beside each guest that I also included on the outside of the RSVP card so that the RSVPs are quicker and easier to track when they start coming back to us. </div>
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6. We used our excel guest list from our google drive to create labels for our envelopes. My fiance worked some magic and he can quickly download our excel guest list into the label template. When you are printing the labels, remember you will need 2 Guest Addresses (one for the invite envelope & one for the RSVP envelope) and 2 of your own address labels (one for the invite envelope and one for the RSVP envelope). You will also need double the stamps. For example, if you are mailing 175 invites, you will need 350 stamps (one stamp for the invite envelope & one stamp for the RSVP envelope). </div>
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7. Our photographer is a friend from High School. If you are in the Indianapolis or Fort Wayne area, his name is <a href="http://nickewing.co/">Nick Ewing</a> and he does both photography and videography. We were able to get a really good price on his photography since he was just starting to build up his photography business. We got our engagement session and all day wedding photography (plus a canvas print after the wedding) for $1500. Nick is very knowledgeable in the layout of the wedding day and what photos to capture.</div>
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8. The DJ- We were able to find a great DJ who is going to do our outdoor music for the ceremony as well as the music for the reception from 4pm-11pm for $990. His name is Denny Cook and he is the owner of <a href="https://www.facebook.com/FortWayneProDJs">Fort Wayne Pro DJs</a>. Denny was very friendly during our first phone conversation. Since he has DJ many weddings, he is knowledgeable in the wedding day timeline. This was so helpful to me since I am doing all of the wedding planning myself. He also has many fun games planned for our reception. </div>
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9. BBQ- We are having<a href="http://www.bluestacksmokehouse.com/"> Blue Stack Smokehouse</a> cater our reception. They have been so kind and willing to work with us. We are having Pulled Pork and sides for about $1400 for 300ish people. They will deliver the food and also bring plates, silverware, and napkins. </div>
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10. The ceremony is going to be held at a local park from our hometown. There is no cost to have our wedding there, but we do have to rent chairs. The important thing for us was to have the chairs delivered, set up, and taken down. We ended up going with <a href="http://www.acetentrental.com/">Ace Tent Rental </a>in Fort Wayne. The cost for 320 black chairs with delivery and set up is $552. </div>
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11. Wedding Cake- I am lactose intolerant, so I wanted a cake that I could eat without having an upset stomach. That's where<a href="http://www.seasaltandcinnamon.com/"> Sea Salt and Cinnamon </a>comes in! They are a vegan bakery. I am having a 3 tier personal cake for my fiance and I and they are creating this masterpiece for $40. The owners of this local Muncie, IN bakery are amazing humans. I love their story and their dedication to creating the perfect baked goods.</div>
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12. DONUTS! One of my favorite words. I knew I wanted to have donuts at our wedding reception instead of cake because donuts are just so fun! I called many places to get pricing, and we are going with Kroger Donuts. They charge 6.99 per dozen. </div>
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13. Things to not forget- Passport! If you are going on a honeymoon overseas, you will want to get your passport. I just sent my documents into get processed. Remember that this can take a while, so make sure you complete it well in advanced. Also, if you get the passport make sure it is in your maiden name (along with your airplane tickets). Once you get back from your honeymoon, you can send in your documentation for a new passport. You can find that document here: <a href="https://eforms.state.gov/Forms/ds5504.pdf">Passport Name change</a> (within 1 year of getting your passport). </div>
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14. Centerpieces- If you saw my inspiration above, I made basically the same thing. I made my centerpieces by using old mason jars, wine bottles, beer bottles, kombucha bottles, etc. I also purchased a few glass bottles from Dollar Tree once I got tired of taking labels off all of the bottles. I soaked the bottles in water for a day to make the labels easier to peel off & used Goo Gone to help get the rest of the labels off. Next, I washed the bottles with soap and water. Let them dry! Then I used Chalk Spray Paint with a stake in the ground to spray each bottle. Here is the paint I used: </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhzCdDbymrVfp_MVxtfCmb8TK7N0Ow0-rqOv8lq3be1rzwdfiMKtWffgJkCjGZgpg_GWm4VTv0MZa5sQ3EIGWaqqKleIsHGJ8BQNyUG8MSizbi5my27SMHDGSzxblSitVcI63CPF520Dk/s1600/spray+paint.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="450" data-original-width="450" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhzCdDbymrVfp_MVxtfCmb8TK7N0Ow0-rqOv8lq3be1rzwdfiMKtWffgJkCjGZgpg_GWm4VTv0MZa5sQ3EIGWaqqKleIsHGJ8BQNyUG8MSizbi5my27SMHDGSzxblSitVcI63CPF520Dk/s320/spray+paint.jpeg" width="320" /></a></div>
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Then I bought bunches of greenery from Hobby Lobby-<span style="text-align: center;">Eucalyptus Bush Sku: 1599760 $6.99. I bought all the flowers and greenery when they were 50% off. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMxb5yj9Iychi0gLWDZSsHYjxD6oBgHR4yxbi2FJBgQRMgSs4jopL7h28FsS6Chc2Tjfk5DlqSRVJE4E0ipxd-QEgN5-tTQzgYeMhoL_i4aTvON2jczpUpeDpZltQ-3LvVSIoG3AIofkM/s1600/green.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="350" data-original-width="350" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMxb5yj9Iychi0gLWDZSsHYjxD6oBgHR4yxbi2FJBgQRMgSs4jopL7h28FsS6Chc2Tjfk5DlqSRVJE4E0ipxd-QEgN5-tTQzgYeMhoL_i4aTvON2jczpUpeDpZltQ-3LvVSIoG3AIofkM/s320/green.jpg" width="320" /></a></div>
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I can't wait to upload some pictures of the big day! I also have some other things I will add to this post once the wedding is over, but for now they have to stay a surprise :) </div>
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Wedding pictures updates-</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE2PowAAEQ3maddvMueNmwJrteTutL0XSDsa8REyDoEug93P0tD_uUs6c7XIBficgt9O90i6Y4rzPqZO6tZyU1_ePALRLsgeVPLiDzxbkz5F_s0y0_FNGLAQWt0AIPk0vulVLgcy69xok/s1600/ad+to+blog+14.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="834" data-original-width="1242" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE2PowAAEQ3maddvMueNmwJrteTutL0XSDsa8REyDoEug93P0tD_uUs6c7XIBficgt9O90i6Y4rzPqZO6tZyU1_ePALRLsgeVPLiDzxbkz5F_s0y0_FNGLAQWt0AIPk0vulVLgcy69xok/s320/ad+to+blog+14.jpg" width="320" /></a></div>
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Later Taters</div>
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"It's a beautiful day, don't let it get away." </div>
Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com3tag:blogger.com,1999:blog-6933229717208550371.post-33636401814572070302018-07-04T12:44:00.001-04:002018-07-04T12:44:17.141-04:00{Mowellens CBD Oil}<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9WPpzHE9Af5wLp88v67YFlIwu3RAipnGmrXh3Z8IpRQL7-0x4k7YLkv4lj0JuPLxnQJhLVhIJkwojRxQvko1OS2_JaolXRZaT2p9ZrQ8pf1_vaF04F1CSEnHw-5tpqpYkmIt6PJLNAtE/s1600/IMG_4767.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9WPpzHE9Af5wLp88v67YFlIwu3RAipnGmrXh3Z8IpRQL7-0x4k7YLkv4lj0JuPLxnQJhLVhIJkwojRxQvko1OS2_JaolXRZaT2p9ZrQ8pf1_vaF04F1CSEnHw-5tpqpYkmIt6PJLNAtE/s320/IMG_4767.JPG" width="320" /></a></div>
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<span style="font-family: inherit;"><span style="background-color: white;">Hello friends! Happy Fourth of July! I want to first thank everyone who has or is serving our country. I greatly appreciate you and all you do!</span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white;"> I’ve gotten some questions about CBD so I thought I would write a full blog post for you later today.</span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white;"> I’ve been using <a href="https://mowellens.com/the-goods/inner-peace/">Mowellens</a></span><span style="background-color: white;"><a href="https://mowellens.com/the-goods/inner-peace/"> Inner Peace CBD</a>. I purchased this with my own money to give it a whirl. I did quite a bit of reading and research on CBD before purchasing any. I suggest you do the same and educate yourself before trying it out. Don’t just use it because other people are, same goes for everything in life. </span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white;">Okay rant over, let me tell you more of things I’ve learned. I started taking CBD for my anxiety. I chose this blend because it is THC free and flavorless. I knew I wanted a liquid form to add to my morning matcha. This specific blend can help relieve stress. It is also a calm generator. There’s only 3 ingredients in this blend: purified water, supercharged CBD, & hemp oil. </span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white;">Now let me tell you about CBD. CBD is legal. You can buy it at certain stores or online. Cannabis plants contain over 400 different compounds, 60 of those are unique and specific to the cannabis plant and are called cannabinoids. The specific one I am referring to is cannabidiol or CBD. CBD is well know for is medicinal and therapeutic effects. </span></span></div>
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<span style="background-color: white;"><span style="font-family: inherit;">CBD contains little to no THC which is why it is legal. CBD with no THC will not show up on drug tests because drug tests are looking for THC in a person's </span>system. Some states, such a Colorado or California, allow CBD to contain THC. If you live in Indiana like me, CBD products must contain less than .3% THC to be legal. Personally, I like my CBD to be completely free of THC which is another reason why I chose Mowellens Inner Peace CBD oil. </span></div>
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<span style="font-family: inherit;"><span style="background-color: white;">Research on CBD has shown to help people who experience seizures, Alzheimer’s, & Parkinson’s. It can help relieve pain, help fight cancer, reduce inflammation, help treat mental health concerns such as PTSD. </span></span></div>
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<span style="background-color: white; font-family: inherit;">I want to tell you about my personal experience with CBD. I have been taking </span><a class="notranslate" href="https://www.instagram.com/mowellens/" style="border: 0px; color: #003569; font-family: inherit; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">M</a><span style="font-family: inherit;">owellens</span><span style="background-color: white;"><span style="font-family: inherit;"> Inner Peace for about a month now. I put 3 drops in my morning matcha everyday. When I feel more anxiety, I take 2 drops in the evening. I think CBD has more of a mild, subtle feeling. When you consume it, you are not going to feel a huge change. Rather, you will feel more calm and balanced. I usually worry about a lot of things, like too much. Since taking the CBD oil, I feel as though my anxiousness and </span>worries are more normal, more balanced. I feel like I think of the things that I need to and don't worry as much about things that are out of my control. Overall, I think it helps me go about my day and live a better life. I am going to continue to take the CBD oil for a few months, and then update this blog post as I go. </span></div>
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<span style="background-color: white;">Later Taters!</span></div>
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<span style="background-color: white;">"It's a beautiful day, don't let it get away." </span></div>
Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com42tag:blogger.com,1999:blog-6933229717208550371.post-50049877182639758902018-06-15T07:43:00.001-04:002018-10-31T10:03:27.150-04:00{Pantry Organization by Maddie Butterfield}<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKTJBlvM2X7wWStjftwJx3evEFqg3ZPIm3mFZXwibggqspCqihZVmrUNW03aj4e5Lx0q6Rl3wof_Y60VcFN5Z6YGiQjBTk8IOY_Nm2cK7bxxCfQ-c4SXLvXs_4Gq90XEgNpcC5L_Tc1ts/s1600/pantry+before+after.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKTJBlvM2X7wWStjftwJx3evEFqg3ZPIm3mFZXwibggqspCqihZVmrUNW03aj4e5Lx0q6Rl3wof_Y60VcFN5Z6YGiQjBTk8IOY_Nm2cK7bxxCfQ-c4SXLvXs_4Gq90XEgNpcC5L_Tc1ts/s320/pantry+before+after.JPEG" width="320" /></a></div>
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Hello friends!</div>
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I had a special guest come and visit my new home last night. Any guess? </div>
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<a href="http://www.maddiebutterfield.com/">Maddie Butterfield</a>!!!</div>
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Maddie is a wonderful, kind, and super talented lady. We have known each other since middle school, so it was nice to catch up and chat while she organized my pantry. </div>
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Now, I mentioned that Maddie is talented. Well, she is talented in so many ways with one of them being organization and design. Before we get any further I want to tell you a little bit more about her and her company. </div>
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Maddie is located in Indianapolis, Indiana. She has a blog that has some amazing DIY projects, recipes, organization tips, and so much more. </div>
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She has a website if you want to read more from her: <a href="http://www.maddiebutterfield.com/">Maddie Butterfield</a></div>
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Here are some of the services she offers:</div>
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<u>Design Services</u></div>
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1) Redesign your Space</div>
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2) Personal Decor Shopping</div>
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3) Virtual Plan</div>
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4) Event Styling</div>
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5) Holiday Decorating Services</div>
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<u>Organizational Services</u></div>
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3 different in home services</div>
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1) Premium Package</div>
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2) Gold Package</div>
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3) Done in a Day Package</div>
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Now let me show you the space she organized for me...</div>
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Many of you already know how much I love to cook, create recipes, meal prep, etc. so my pantry holds a special place in my heart. My fiancé and I just moved into our first home, so my pantry got pushed aside when I just wanted to put stuff away and out of boxes. Here is what my pantry looked like before:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi74MTuraMVlEVf6ZOYFXE2es9OZmzBKA7xnBIMB8-6-Ilrw25L9CDsLVNJjnI28gCipbZlQ2W6lottv_zwO3dWADj0kUG1FBRoID4e1ZpnUgfAF8gnIVo6nia_WfaQxbQPdDXjBSBKEaw/s1600/IMG_4630.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="606" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi74MTuraMVlEVf6ZOYFXE2es9OZmzBKA7xnBIMB8-6-Ilrw25L9CDsLVNJjnI28gCipbZlQ2W6lottv_zwO3dWADj0kUG1FBRoID4e1ZpnUgfAF8gnIVo6nia_WfaQxbQPdDXjBSBKEaw/s320/IMG_4630.jpg" width="121" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaDQzEf4-8l4ULGhaXWX0E257AhKpr0zQacLm2QuygCi51NbU8jsb0GtsM-8bp5m9q_FZ8xqb2alL0TjTLrnBWuah5-6XOvJ8Ys7vvikACWN7PTYnouKfZazWzeBercHcJ_4pVOaF4AGM/s1600/IMG_4631.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1386" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaDQzEf4-8l4ULGhaXWX0E257AhKpr0zQacLm2QuygCi51NbU8jsb0GtsM-8bp5m9q_FZ8xqb2alL0TjTLrnBWuah5-6XOvJ8Ys7vvikACWN7PTYnouKfZazWzeBercHcJ_4pVOaF4AGM/s320/IMG_4631.jpg" width="277" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjFJxobxsfJQqHyPYs52DsxdKrAxcODVJW1YtjJNc8ZDlkJ0pD0I9RZD3_fUMJx8spA1hHmUbsSp-MUqzalEvDIwLB-U4wFauveKYMGAmTaidvQP2DymvuhwHe4NfEmOekIeywbIMtI80/s1600/IMG_4632.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjFJxobxsfJQqHyPYs52DsxdKrAxcODVJW1YtjJNc8ZDlkJ0pD0I9RZD3_fUMJx8spA1hHmUbsSp-MUqzalEvDIwLB-U4wFauveKYMGAmTaidvQP2DymvuhwHe4NfEmOekIeywbIMtI80/s320/IMG_4632.jpg" width="319" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisQOVqhcVyLu944F5zjlT7SiBmGxTI9AX6gry2-LmMIZUAh0l-6sKpXA5Gu2oMme3yFxG0lhGWYAV9_xw9lEcwySj97edQ6sjOESbi5qBLe1TbHdMowzAuyey2tf8oue2UzZU4RxRqNOs/s1600/IMG_4633.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1343" data-original-width="1600" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisQOVqhcVyLu944F5zjlT7SiBmGxTI9AX6gry2-LmMIZUAh0l-6sKpXA5Gu2oMme3yFxG0lhGWYAV9_xw9lEcwySj97edQ6sjOESbi5qBLe1TbHdMowzAuyey2tf8oue2UzZU4RxRqNOs/s320/IMG_4633.jpg" width="320" /></a></div>
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As you can see, things were just pushed and crammed onto different shelves. I worked for Anthony's Goods to create different recipes, take product shots, and other things so I have many bags of their products. My top shelf was overwhelmed with bags and bags of Anthony's Goods. When Maddie arrived, she pulled everything out of my pantry so that she could sort, organized, and categorized my things. Here she is in action...</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVwc2bGM9XgYHeKFfbTO8HXKGERD-HhwlYvpz5iBMGY-G-CedyrO_-Fm4S7PsUQDYPUD7Q5A-dJcefkjdHuQyTLMBaIVQ4pXJGJbA2nnbNRV9GM2o6_mf0Jzs4nGFJeUuQzeI4RdGMvVY/s1600/IMG_4643.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="947" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVwc2bGM9XgYHeKFfbTO8HXKGERD-HhwlYvpz5iBMGY-G-CedyrO_-Fm4S7PsUQDYPUD7Q5A-dJcefkjdHuQyTLMBaIVQ4pXJGJbA2nnbNRV9GM2o6_mf0Jzs4nGFJeUuQzeI4RdGMvVY/s320/IMG_4643.jpg" width="189" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5F4JUeW37YGkoBPrBDj25qz7Ut2lcJnDaDV07EsZPEgErO-2Z5cUqbezs-mp_aH3K3dxsig7j69iubpPzJzecrwK0w5rabVSKOnRcbu9W96BxtS0-raKCUD-OzncsxkJd9YuYxCq4aBI/s1600/IMG_4644.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="984" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5F4JUeW37YGkoBPrBDj25qz7Ut2lcJnDaDV07EsZPEgErO-2Z5cUqbezs-mp_aH3K3dxsig7j69iubpPzJzecrwK0w5rabVSKOnRcbu9W96BxtS0-raKCUD-OzncsxkJd9YuYxCq4aBI/s320/IMG_4644.jpg" width="196" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRd0SRUfuN_t0XdEENSy6oNgY0O0J7KprkZbJ2zUzX2ml0jzUzl4rkG2NE24JMtnYESMJoTVhjzCaYP3MJ96T3ojRNVH_lS_CxfJsaJqvnm892HRxLTuNusk7wioSfpNRn07vI3Mq5uFw/s1600/IMG_4645.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRd0SRUfuN_t0XdEENSy6oNgY0O0J7KprkZbJ2zUzX2ml0jzUzl4rkG2NE24JMtnYESMJoTVhjzCaYP3MJ96T3ojRNVH_lS_CxfJsaJqvnm892HRxLTuNusk7wioSfpNRn07vI3Mq5uFw/s320/IMG_4645.jpg" width="213" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4hld3hyYEYRMxzOL9iZwmYF1gCWGFRxAe1Wt-C1yitZ9qWi4Z10g4G4fpHUl_HTS1WadYiej2-ELbMTfph3T1UMruWLHnFEhHTXVTW1BiSjgIoAOQ_rPpjEWcVgMMfCZ3tQhl2ENahBg/s1600/IMG_4648.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4hld3hyYEYRMxzOL9iZwmYF1gCWGFRxAe1Wt-C1yitZ9qWi4Z10g4G4fpHUl_HTS1WadYiej2-ELbMTfph3T1UMruWLHnFEhHTXVTW1BiSjgIoAOQ_rPpjEWcVgMMfCZ3tQhl2ENahBg/s320/IMG_4648.jpg" width="213" /></a></div>
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Of course Patch had to make a guest appearance and wanted Maddie to pay attention to him! Haha!</div>
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One thing I loved about Maddie organizing my space was that she asked me which products I used most. She really considered the functionality of a space and wants the flow to be just right. That is something I greatly appreciate because I don't want to have to dig for things that I use on a daily basis. </div>
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Before Maddie came over, I stopped at Dollar Tree to pick up some bins and things for her to use. I think I spent $5 there and the bins and storage containers helped so much! Maddie was able to use them for different things. For example, she put all of my baking stuff in one container. In another smaller container she organized all of my tea bags. She really pays attention to detail. </div>
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Do you see all of my Vital Protein goods and how she organized them by ROYGBIV? This was definitely both of our favorite shelf in the pantry. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrTK2ErXUCOJjFoTJ6sZAQXAGK9yeVGyBnNRZh_J_PKOXARdW24FBVTLTq4L1zexvXLnWGyeir5FhAc0XDE-5M8bxY7ipsty2L8sFKTSHDYxvWYR5IR21yiAwEKoOcmMtPOsplZStifjM/s1600/pantry+after2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrTK2ErXUCOJjFoTJ6sZAQXAGK9yeVGyBnNRZh_J_PKOXARdW24FBVTLTq4L1zexvXLnWGyeir5FhAc0XDE-5M8bxY7ipsty2L8sFKTSHDYxvWYR5IR21yiAwEKoOcmMtPOsplZStifjM/s320/pantry+after2.jpg" width="240" /></a></div>
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Here is a side by side photo so you can see how much more functional and organized the space is-</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKTJBlvM2X7wWStjftwJx3evEFqg3ZPIm3mFZXwibggqspCqihZVmrUNW03aj4e5Lx0q6Rl3wof_Y60VcFN5Z6YGiQjBTk8IOY_Nm2cK7bxxCfQ-c4SXLvXs_4Gq90XEgNpcC5L_Tc1ts/s1600/pantry+before+after.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKTJBlvM2X7wWStjftwJx3evEFqg3ZPIm3mFZXwibggqspCqihZVmrUNW03aj4e5Lx0q6Rl3wof_Y60VcFN5Z6YGiQjBTk8IOY_Nm2cK7bxxCfQ-c4SXLvXs_4Gq90XEgNpcC5L_Tc1ts/s320/pantry+before+after.JPEG" width="320" /></a></div>
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6/15/18</div>
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I am obsessed with my pantry now! I keep opening the door to see how beautiful it is. I can't wait to create some new recipes this weekend. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS4tLdZVsfwe1cnMwN8RZYAAu6BN0LgeXDamh2veuCnn4DVha1fbRstg_8ZyunHF87wdimMao7BQytQR8OiWJPVYvmChNux9yc7brbVd3F5OszKsAfqwmhCYyZYCOltbtIegEM5NOrTbY/s1600/pantry+after.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="678" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS4tLdZVsfwe1cnMwN8RZYAAu6BN0LgeXDamh2veuCnn4DVha1fbRstg_8ZyunHF87wdimMao7BQytQR8OiWJPVYvmChNux9yc7brbVd3F5OszKsAfqwmhCYyZYCOltbtIegEM5NOrTbY/s320/pantry+after.jpg" width="135" /></a></div>
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If you want to find Maddie on Instagram: <a href="https://www.instagram.com/mborganizationanddesign/">MB Organization + Design</a></div>
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For the month of June only, Maddie is offering 20% off her Done in a Day package for her 1/2 year anniversary of her company. </div>
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Happy Friday Friends!</div>
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Pantry update- a few months after Maddie visited:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzQUoPTZmrOr2UmsYMrGqsIuEvEtVuVi1ATGWj_K7sAxt4_b-vAk27L0IfjbtfKES9DEgYfhqcXBt8UCI9gqSkGbPkl0w3AUjBQ_8VoDOd49mk1jooUr0vW0axvg2mCvrdd4jCzdR9vaA/s1600/pantry+organization.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzQUoPTZmrOr2UmsYMrGqsIuEvEtVuVi1ATGWj_K7sAxt4_b-vAk27L0IfjbtfKES9DEgYfhqcXBt8UCI9gqSkGbPkl0w3AUjBQ_8VoDOd49mk1jooUr0vW0axvg2mCvrdd4jCzdR9vaA/s320/pantry+organization.jpg" width="240" /></a></div>
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10/30/18</div>
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I still need to do a little more up keep, but I started labeling my organization containers. Stay tuned for another update soon!</div>
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Later Taters.</div>
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"It's a beautiful day, don't let it get away." </div>
<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-90538588992266803412018-04-08T10:31:00.000-04:002018-09-03T19:02:15.582-04:00Southern Breeze Cold Brew Sweet Tea & Mocktail Recipe<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvgBGPGEs2eYDSX_4fBZOy29pWcR3fgSOA4bHDGqIHRJw_Vjf8CDourBgg1qvvjWAoZedAuYw4GfDEjCbJ-GdhQbWHffsfPqW_PfRVRXHF-KESVVvFKDwLbj1swejv9le8MaLBqeMud_A/s1600/IMG_4095.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvgBGPGEs2eYDSX_4fBZOy29pWcR3fgSOA4bHDGqIHRJw_Vjf8CDourBgg1qvvjWAoZedAuYw4GfDEjCbJ-GdhQbWHffsfPqW_PfRVRXHF-KESVVvFKDwLbj1swejv9le8MaLBqeMud_A/s320/IMG_4095.JPG" width="320" /></a></div>
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Hello friends! </div>
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I have a fun new product to share with you: </div>
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<b><u><a href="http://www.southernbreezesweettea.com/">Southern Breeze Cold Brew Sweet Tea</a></u></b></div>
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I also created a delicious<u> <a href="http://www.southernbreezesweettea.com/">Iced Tea Recipe </a></u>below. </div>
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Here is my opinion-</div>
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I love that Souther Breeze Cold Brew is so easy to make. I enjoy tea and actually prefer tea when it is cold. This cold brew tea is handy because you don't have to heat water to make it. I actually love all four of the flavors, but if I had to choose a favorite flavor it would be the Raspberry Cold Brew Sweet Tea. I do not like to drink my calories, so I appreciate that this is a calorie free option. My second favorite flavor is the Half and Half Cold Brew Sweet Tea, followed by the Peach Cold Brew Sweet Tea, and lastly the Original Cold Brew Sweet Tea. </div>
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My two favorite times to drink this tea is on my way to work in the morning or after dinner. In the morning, our bodies need to be hydrated from sleeping all night. I always try to drink at least 32 oz of water on my way to work in the morning. Sometimes it is hard to drink just plain water, so I have found this tea helps me drink more water. After dinner, I love to have something sweet. My diet does not always allow me to have an actual dessert, so this sweet tea helps curbs my craving. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPKwIMlOOElq9jTXCa5Ku6xH9WiHJaun6Vdta7VcuR0z742VpWGacDKi_fwYG8wjw_IG-RAI-kwfp5UyGY_cPHu91YtP0xOn-0A4BVV3JrWcEPBxKyj36c5pfrnDY5MUGvzkDEEWq0ehs/s1600/Southern+Breeze+.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPKwIMlOOElq9jTXCa5Ku6xH9WiHJaun6Vdta7VcuR0z742VpWGacDKi_fwYG8wjw_IG-RAI-kwfp5UyGY_cPHu91YtP0xOn-0A4BVV3JrWcEPBxKyj36c5pfrnDY5MUGvzkDEEWq0ehs/s320/Southern+Breeze+.jpg" width="320" /></a></div>
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-<a href="http://www.southernbreezesweettea.com/">Southern Breeze</a> is a calorie free & guilt free so you can enjoy glass after glass</div>
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-Cold Brew Southern Breeze is a single serving so you can take it with you or enjoy it at home</div>
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-Southern Breeze Cold Brew is so easy to make: simply pour 8 oz. of water over 1 tea bag and let it steep for 5 minutes. After steeping, toss out the tea bag and add ice!</div>
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-All of the zero calorie Southern Breeze Products are available here:</div>
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<a href="https://southernbreezesweettea.com/collections">Southern Breeze Sweet Tea Collections </a></div>
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-If you would like to try some out for yourself, you can use the code "APRILSHIPFREE" for free shipping on your first order of Southern Breeze (valid until April 30th, 2018).<br />
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<a href="https://southernbreezesweettea.com/discount/APRILSHIPFREE%C2%A0"><img height="185" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb2l92MxqO3nzx3HFGRWhHIkFpyppxHqyysmdyKW-cDZkpYtrzxaDCMLzGhqtt2aqzjUEnK0YaQJsFHkKZeDgc_RqLe-bhPvFRBLojTdgXES3NxdXj9MuwjE6pXezBGhlB0Ncp7GtFt6M/s320/2018.04_SBST_blogpromos-2.jpg" width="320" /></a></div>
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-You can also enter for a chance to win a picnic basket with: a basket, picnic blanket, table cloth, mason jars, and a full line up of zero calorie Southern Breeze Cold Brew. Click the image below to follow this link to the giveaway:</div>
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<a href="https://southernbreezesweettea.com/pages/sweet-spring-picnic-giveaway"><img height="125" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXKDeV38G-Rl5MjdDsy8H7kKdv7jlx6L5MyH-dPfyINomwZGZjpRnr2rXrDDlD26oeWA-h2u9xiCDoiIDzH3s2FDw-pHlyXqlbEdjVXGakoXKpWIOIs7w8QWCGOwmkwHev0bcrMrDePuc/s1600/2018.04_SBST_blogpromos-1.jpg" width="300" /></a>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3MRHozyA7QgtSOQmFlGhlfFlIW-UVfCjxOB3qnXqmfKLOt7tQjKzS4_IG9Bd69OMV6VEMVQE-QiCttMBc1N_52n7UsWvIDEPK_ihebIkRouAQRHliWsUL8ybWCLPCgfOdh65FV2yx7yI/s1600/Southern+Breeze+8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3MRHozyA7QgtSOQmFlGhlfFlIW-UVfCjxOB3qnXqmfKLOt7tQjKzS4_IG9Bd69OMV6VEMVQE-QiCttMBc1N_52n7UsWvIDEPK_ihebIkRouAQRHliWsUL8ybWCLPCgfOdh65FV2yx7yI/s320/Southern+Breeze+8.jpg" width="320" /></a></div>
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Some more information for you:</div>
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-Southern Breeze puts the sweetener in the tea bag & it has ZERO Calories. This allows consumers to enjoy the drink guilt free. I know many people who LOVE sweet tea! Every glass will taste Southern Sweet!</div>
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Let me try to answer some questions you may have:</div>
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1) Does this use real tea leaves? </div>
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Yes, every single bad contains real tea leaves, not a powder or instant tea mixture. Southern Breeze Sweet Tea is made from real black tea leaves in a real tea bad so you can fresh brew your tea. What's so easy is that the sweetener is already in the tea bag. You can have fresh brewed sweet tea in minutes. </div>
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2) Does Southern Breeze have any experience with tea?</div>
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Yes, Southern Breeze Sweet Tea comes from people who know a lot about sweet tea and even more about tea itself. What's inside the tea bags? It's a story, a journey about quality & taste, one that starts and ends with real black tea leaves. </div>
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3) What sweetener is used in the tea bags?</div>
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Southern Breeze Sweet Tea is sweetened with Splenda Brand Sweetener. The ingredients for the Raspberry Cold Brew Sweet Tea are: real tea leaves, hibiscus, natural flavor, malic acid, sucralose. </div>
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4) Does it contain caffeine?</div>
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Yes, Southern Breeze Sweet Tea does contain caffeine. All tea has a natural source of caffeine. It is about half of the caffeine that you would get from a cup of coffee. </div>
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5) Where is the Southern Breeze Sweet Tea made?</div>
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Southern Breeze Sweet Tea is blended and pack in the heart of the Southern U.S. in Marietta, Georgia. </div>
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6) Can I purchase Southern Breeze Sweet Tea in a store?</div>
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Yes, you can! Before you run to your nearest store, check out the Store Locator on this website:</div>
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<a href="http://www.southernbreezesweettea.com/pages/store-locator">Southern Breeze Sweet Tea Store Locator</a></div>
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You can also see which flavors are available at each store. </div>
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7) Are there other recipes I can create with this sweet tea?</div>
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Yes, you can check out more delicious recipes here:</div>
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<a href="http://southernbreezesweettea.com/blogs/recipes/">Southern Breeze Sweet Tea Blog Recipes</a></div>
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There are recipes such as a Pina Colada Sweet Tea Slush, Orange Cream Sweet Tea Float, & Mixed Berry Sweet Tea. </div>
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8) Who can I contact?</div>
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If you need assistance about the products or company, you can email: Info@SouthernBreezeSweetTea.com or call 855-282-6186</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiIh5zUVq9Al3SYUKvgxCtcYavyw3uYpIn2Oy_qwiUv8JMojVVBveTLLKvaCtrQZdB_VRvz8QhzUdFTabAVuKZq7z5F-bFk2nkG7_lAEuuxDvF-zVLoAvAdKg7Zz1OAX_WCdAaGOJg77k/s1600/Southern+Breeze+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiIh5zUVq9Al3SYUKvgxCtcYavyw3uYpIn2Oy_qwiUv8JMojVVBveTLLKvaCtrQZdB_VRvz8QhzUdFTabAVuKZq7z5F-bFk2nkG7_lAEuuxDvF-zVLoAvAdKg7Zz1OAX_WCdAaGOJg77k/s320/Southern+Breeze+2.jpg" width="320" /></a></div>
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Now for the<a href="http://www.southernbreezesweettea.com/"> Iced Tea Recipe</a>:</div>
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S<b>outhern Breeze Zero Calorie Mocktails</b></div>
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<u>Ingredients</u></div>
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8 oz. of water</div>
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1 Southern Breeze Raspberry Cold Brew Sweet Tea Bag</div>
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1 can of raspberry seltzer water</div>
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1 lemon sliced</div>
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<u>Directions</u></div>
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Add the tea bag to the water.</div>
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Let it steep for 5 minutes.</div>
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Once 5 minutes are up, dip the tea bag in and out of the water so that the color and flavor disperse through the water. Discard the tea bag. </div>
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Next, pour the tea into a larger glass mug, add the raspberry seltzer water & lemons. </div>
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Stir the drink so that the flavors combine. </div>
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ENJOY!</div>
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<span style="font-family: "times new roman"; font-size: 12pt;">#ShareTheSweetness & #guiltfreesweettea</span></div>
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<span style="font-family: "times new roman"; font-size: 12pt;"><a href="http://www.southernbreezesweettea.com/">Iced Tea Recipe</a></span></div>
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I hope you enjoy! </div>
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Also, you all know I like to be honest with you. This post is a sponsored post. The information regarding the products came first hand from Southern Breeze Cold Brew Sweet Tea & their website. My personal opinions are my own and are honest and truthful. The tea bags were given to me by the company, but I would buy these myself if I can find them at a store near me. </div>
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Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-37023184603891412602018-02-28T14:51:00.002-05:002018-02-28T14:51:26.081-05:00{Macro Friendly Chicken Pot Pie}<div class="separator" style="clear: both; text-align: center;">
{Macro Friendly Chicken Pot Pie}</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB582Og_nx4zxee_DMWJkL3HVLUlDLbuKNf2zavYdUMGxsmEYOQMltKhn-D0-xadp7IN6epJCstlRpGpQJJqVHkjfWPw54HAImWHtlmg6VCUCiqXrQst9wJwB-eUN9ied8R9K3CJHbv3E/s1600/fullsizeoutput_307.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB582Og_nx4zxee_DMWJkL3HVLUlDLbuKNf2zavYdUMGxsmEYOQMltKhn-D0-xadp7IN6epJCstlRpGpQJJqVHkjfWPw54HAImWHtlmg6VCUCiqXrQst9wJwB-eUN9ied8R9K3CJHbv3E/s320/fullsizeoutput_307.jpeg" width="320" /></a></div>
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Hello cupcakes!</div>
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Who likes Chicken Pot Pie? I have a healthier version to share with you. </div>
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The Macros for 1/7 of the recipe:</div>
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<b>259 calories, 5.1 g fat, 18.2 g carbs, & 34.6 g protein</b></div>
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<u>Here's what you need for the filling:</u></div>
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1-1/2 lb of cooked chicken breast, shredded</div>
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2-4 T <a href="https://www.amazon.com/Arrowroot-Pounds-Anthonys-Tested-Gluten-Free/dp/B00OJ757SK/ref=sr_1_3_a_it?ie=UTF8&qid=1519574438&sr=8-3&keywords=anthonys+goods+arrowroot+flour">Anthony's Goods Arrowroot Flour</a></div>
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1 cup of almond milk</div>
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salt & pepper to taste</div>
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1 cup of chicken broth</div>
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1 pkg. of frozen beans (mine had 4 servings in the bag)</div>
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1 pkg. of frozen mixed vegetables (again, 4 servings per bag)</div>
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<u>Here's what you need for the "biscuit" part:</u></div>
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98 grams of<a href="https://www.amazon.com/Quest-Nutrition-Protein-Multi-Purpose-Packaging/dp/B00PDV0TFW?th=1"> Quest Unflavored Protein Powder</a></div>
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28 grams of <a href="https://www.amazon.com/Almond-Blanched-Anthonys-Tested-Gluten-Free/dp/B0055IRNAC?ref=ast_p_pc_bs">Anthony's Goods Almond Flour</a></div>
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28 grams of <a href="https://www.amazon.com/Organic-Coconut-Anthonys-Verified-Gluten-Free/dp/B00BSZBEAG/ref=sr_1_1_sspa?s=grocery&ie=UTF8&qid=1519574465&sr=1-1-spons&keywords=anthonys+goods+coconut+flour&psc=1">Anthony's Goods Coconut Flour</a></div>
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1 cup of almond milk</div>
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1 egg</div>
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1/4 tsp onion powder</div>
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1/4 tsp garlic powder</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiytAALtCaGAO382D8CPopIOv5dX4WMdfrvKAVWzSHvilny_FgIAG_Oc1EnguD4I63rsElm1mF67nxMK1qQzgECY3xGRXCSWEVRrGd3ybew1aT2ZEdFK4wIRjuwCyHTEewVJZoqTn9xc0w/s1600/fullsizeoutput_308.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiytAALtCaGAO382D8CPopIOv5dX4WMdfrvKAVWzSHvilny_FgIAG_Oc1EnguD4I63rsElm1mF67nxMK1qQzgECY3xGRXCSWEVRrGd3ybew1aT2ZEdFK4wIRjuwCyHTEewVJZoqTn9xc0w/s320/fullsizeoutput_308.jpeg" width="320" /></a></div>
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<u>Directions</u></div>
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-Preheat oven to 350 degrees and grease an 8X8 pan</div>
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-I cooked my chicken in a skillet and then saved the juices for the gravy</div>
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-In the skillet, add 2 T of arrowroot flour, 1 cup of almond milk, 1 cup of chicken broth, salt, and pepper</div>
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-Continue to stir the gravy and add more arrowroot flour as needed to make the gravy</div>
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-Once the gravy is thickened, add the shredded chicken to the gravy & stir to combine</div>
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-Next, stir in the frozen veggies and cook until the veggies are no longer frozen</div>
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-Scoop the filling mixture into the greased pan</div>
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-Next, make the biscuits in a separate bowl</div>
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-Add all of the biscuit ingredients to the bowl and stir to combine</div>
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-Add the biscuit batter to the top of the filling in an even layer</div>
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-Place the pan in the oven and cook for 15-20 minutes or until the biscuit layer is finished cooking</div>
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-Store the leftovers in the refrigerator</div>
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Yields: 7 servings</div>
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I prepped this during the weekend and I will be having it all week!</div>
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ENJOY!</div>
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Later Taters</div>
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"It's a beautiful day, don't let it get away." </div>
<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-8927691167075569092018-02-26T09:17:00.001-05:002018-02-27T06:44:21.143-05:00{Aloha Protein}<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQfLd2aMQd9ar9_MCQ40UhYsueMG_AAebTR2b2M28tEHg3nyte0OebfqiYkSoZd9tsnbJEq2gyENr4AymHhx1UQHAqNZgF3GHTJdGzytWQiBxLZteafyDWNOX5ZgXx0O0Gy9MRb6Zwi3w/s1600/IMG_3624.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQfLd2aMQd9ar9_MCQ40UhYsueMG_AAebTR2b2M28tEHg3nyte0OebfqiYkSoZd9tsnbJEq2gyENr4AymHhx1UQHAqNZgF3GHTJdGzytWQiBxLZteafyDWNOX5ZgXx0O0Gy9MRb6Zwi3w/s320/IMG_3624.JPG" width="320" /></a></div>
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Hello cupcakes!</div>
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I had the opportunity to try out some <a href="https://aloha.com/">Aloha Protein</a> and I want to share my honest review with you!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGoKivC4ilP3zEzLrDOV_cMKVzNZaUWAoZ7W_5cHlHDipqwI_nATs-R4Ooti-_mwEd0u2DNzRaxmC2OkstqIUAnrw2i8Awzu91ZDvMXDJoRnpC4Wtc8jjKcNVZf-CR6M7MwVbFmUFsEAQ/s1600/IMG_3625.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGoKivC4ilP3zEzLrDOV_cMKVzNZaUWAoZ7W_5cHlHDipqwI_nATs-R4Ooti-_mwEd0u2DNzRaxmC2OkstqIUAnrw2i8Awzu91ZDvMXDJoRnpC4Wtc8jjKcNVZf-CR6M7MwVbFmUFsEAQ/s320/IMG_3625.JPG" width="320" /></a></div>
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First up the Aloha Organic<a href="https://aloha.com/shop/products/peanut-butter-chocolate-chip-protein-bar"> Protein Bar in Peanut Butter Chocolate Chip</a>-</div>
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GUYS... I am obsessing over this bar! The flavor is amazing and I am totally in love with the little chocolate chips that are throughout the bar. It's all plant based, so it's vegan friendly. The bar is also dairy free, gluten free, soy free, and non-GMO. Here are my ratings:</div>
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Taste: 10/10</div>
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Texture: 10/10</div>
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Price: 6/10</div>
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*$30 for 12 bars, $2.50 per bar*</div>
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Ingredients: 9/10</div>
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Macros: 8/10</div>
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*14 g fat, 20 g carbs, 14 g protein*</div>
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It has a pretty good balance of fats, proteins, and carbs & a super good snack to keep you full between meals. </div>
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Now for the protein...</div>
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I was able to try the vanilla, chocolate, and banana protein powder. They are all gluten free, vegan, dairy free, soy free, contain no stevia, and nothing artificial. </div>
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<u><b><a href="https://aloha.com/shop/products/vanilla-protein-powder">Vanilla</a></b></u></div>
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Taste: 6/10</div>
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Texture: 6/10</div>
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Price: 6/10</div>
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Ingredients: 8/10</div>
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Macros: 7/10 </div>
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4 g fat, 10 g carbs, 18 g protein</div>
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<u>Notes: </u></div>
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I made the recipe below using the vanilla protein. Cost is $30 for 15 servings, $2 per serving. Here is an example of the protein powder ingredients specifically for the vanilla protein powder:</div>
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<h4 id="whats-in-here" style="background-color: #fffefc; box-sizing: border-box; font-weight: 400; line-height: 1.75rem; margin-bottom: 18px; margin-top: 0px; text-align: center;">
Protein Blend* (Pea Protein*, Pumpkin Seed Protein*, Hemp Seed Protein*), Coconut Water Powder*, Coconut Cream*, Coconut Sugar*, Vanilla Bean*, Apple Juice Powder*, Madagascar Cinnamon*, Xanthan Gum, Pink Sea Salt, Sunflower Lecithin*, Monk Fruit Extrac</h4>
<div style="background-color: #fffefc; box-sizing: border-box; line-height: 2rem; margin-bottom: 18px; text-align: center;">
<span style="font-family: inherit;">* Organic, </span><span style="font-family: inherit;">Contains: Coconut"</span></div>
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<b><u><a href="https://aloha.com/shop/products/chocolate-protein-powder">Chocolate</a></u></b></div>
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Taste: </div>
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Texture: </div>
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Price: 6/10</div>
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Ingredients: 8/10</div>
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Macros: 7/10</div>
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4.5 g fat, 10 g carbs, 18 g protein</div>
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*I have not tried this flavor yet, but I plan to try it this week & I will update this section*</div>
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<b><a href="https://aloha.com/shop/products/banana-protein-powder">Banana</a></b></div>
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Taste: 8/10</div>
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Texture: 7/10</div>
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Price: 6/10</div>
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Ingredients: 8/10</div>
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Macros: 7/10</div>
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2 g fat, 13 g carbs, 18 g protein</div>
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<u>Notes:</u></div>
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I mixed one serving with 12 oz water & used a packet to create the recipe below. The protein shake I made was a little gritty. The cost is $30 for 15 servings, $2 per serving. The ingredients only scored an 8 because there are a little too many carbs for my liking, but I understand where the carbs came from and why they are in there. <i>UPDATE:</i> let the protein powder mixed with water sit in the refrigerator for at least 3 hours and the flavor and texture improve! I would rate this flavor 8/10 when it sits for awhile. </div>
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Overall, I like this protein powder since it is natural. I usually prefer protein powder with less carbs since I am counting my macros at the moment, but if my macros allowed I would totally fit this in for the day. It can be a great protein powder to travel with since you get some fats, proteins, and carbs. I like that there are 18 grams of protein. The cost is a little expensive for my preference, but if you are interested in getting a protein powder that is all natural & you have a food intolerance, allergy, or dietary preferences this could be a good option for you!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv3GQjRg_oxbqBYxC0vcuXI9QqX8XrIGrCbwWLqVvsTDBJKMEYFn9hnDNEHWlBrx9zp180UOLq6FUhtJ6Fv9ezbFrXogBq1MdONGDaZat7-c0IrqZFXylAoG3fEHgXckSW0_n8oTLRt88/s1600/fullsizeoutput_306.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv3GQjRg_oxbqBYxC0vcuXI9QqX8XrIGrCbwWLqVvsTDBJKMEYFn9hnDNEHWlBrx9zp180UOLq6FUhtJ6Fv9ezbFrXogBq1MdONGDaZat7-c0IrqZFXylAoG3fEHgXckSW0_n8oTLRt88/s320/fullsizeoutput_306.jpeg" width="213" /></a></div>
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Now for my fun & macro friendly recipe...</div>
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<b><u>DIY Protein Bites</u></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoNiMYPv4QRHWZKO88n0DWFIEozEwAjkJ3jX3gB3ZdxZ_QSRHhWpbHm70MW82HM2vHP74IX7LlAi8c4zL5uC9UuZx9fpufdKeaRHlqGKDIO6fF4Y3Glw13YCnKhijh00gqpKUXIP2uMKo/s1600/aloha.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1360" data-original-width="1512" height="287" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoNiMYPv4QRHWZKO88n0DWFIEozEwAjkJ3jX3gB3ZdxZ_QSRHhWpbHm70MW82HM2vHP74IX7LlAi8c4zL5uC9UuZx9fpufdKeaRHlqGKDIO6fF4Y3Glw13YCnKhijh00gqpKUXIP2uMKo/s320/aloha.jpg" width="320" /></a></div>
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<u>Ingredients</u></div>
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90 grams of ground pepitas</div>
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1 serving of Aloha Banana Protein Powder</div>
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1 serving of Aloha Vanilla Protein Powder</div>
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1 T of Anthony's Goods Peanut Flour</div>
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2 T Anthony's Goods Chia Seeds</div>
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1 scoop of Vital Proteins Beef Gelatin</div>
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1/4 cup of lite maple syrup or other liquid sweetener</div>
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1 banana</div>
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2 T of chocolate chips</div>
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<i>Yields: 12 bites</i></div>
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<i>Macros per bite: 10 g. fat, 10 g. carbs, 7 g. protein</i></div>
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<u>Directions</u></div>
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In a food processor, add all ingredients except chocolate chips. Process until all the ingredients are mixed together and a dough forms. Next, stir in the chocolate chips. Add the batter to a mini muffin pan and pack the dough down. Once all of the mini muffin areas are filled, place the pan in the refrigerator to set. Allow the protein bites to harden for about 1 hour. Store the leftovers in the refrigerator. </div>
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ENJOY!</div>
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"It's a beautiful day, don't let it get away." </div>
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<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-83316949327203287212018-02-22T06:29:00.001-05:002018-02-22T06:35:27.001-05:00{Naked Nutrition Review}<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;">Hello cupcakes!</span></div>
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<span style="font-family: inherit;">Today I want to share an honest review of <a href="https://nkdnutrition.com/">Naked Nutrition</a>. I will be reviewing 2 products: <a href="https://nkdnutrition.com/products/pea-protein-powder">Naked Pea Protein</a> & <a href="https://nkdnutrition.com/products/bcaa">Naked BCAAs</a>.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9-hKrVhfKzKgJdJwwCLObpyQ2edEoeR6p-DOboL2EHjyeneuRrGGURm5cyVDcR0vCT_YPsFyWgvKfCL0D4c0i67SXm5AsxPC-g6EmeGpg5e0Fr5YnodZae0puhhu04fc_8qQ_e6sDY90/s1600/naked+nutrition.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="1445" data-original-width="1600" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9-hKrVhfKzKgJdJwwCLObpyQ2edEoeR6p-DOboL2EHjyeneuRrGGURm5cyVDcR0vCT_YPsFyWgvKfCL0D4c0i67SXm5AsxPC-g6EmeGpg5e0Fr5YnodZae0puhhu04fc_8qQ_e6sDY90/s320/naked+nutrition.jpg" width="320" /></span></a></div>
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<b><u><a href="https://nkdnutrition.com/products/bcaa"><span style="font-family: inherit;">Naked BCAAs</span></a></u></b></div>
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<span style="background-color: white; font-family: inherit;">"Naked BCAAs are the highest pharmaceutical grade, fastest dissolving, and rapidly absorbed Branch Chain Amino Acids available. Studies have shown that BCAA supplementation improves strength and muscle development, speeds recovery, and increases endurance for men and women at all fitness levels.**"~ Taken from Naked Nutrition's website</span></div>
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<span style="background-color: white; font-family: inherit;"><u>Here are some details about the BCAAs-</u></span></div>
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<span style="font-family: inherit;"><span style="background-color: white;">-There are no artificial sweeteners</span><span style="background-color: white;">, flavors, or colors</span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">-Vegan, soy free, gluten free, and GMO free</span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">-Includes L-Leucine, L-Isoleucine, & L-Valine (3 branch chain amino acids or BCAAs)</span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;"><u>Other ingredients: </u></span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">Natural flavors, sugar, sea salt, citric acid, sunflower lecithin, and fruit & vegetable juice (for color)</span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">L-Leucine 2500 mg</span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">L-Isoleucine 1250 mg</span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">L-Valine 250 mg</span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;"><u>Macros: </u></span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">35 calories, 0 g fat, 6 g carbs, & 5 g protein</span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">Price: $34.99</span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">Servings per container: 50</span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">Affordability: 8.5/10</span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">Taste: 9/10</span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">Stir ability: 9/10</span></span></div>
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<u style="font-family: inherit;">My thoughts-</u></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;">I actually am loving this product. I have a 40 oz travel tumbler and I fill it up every morning for my 1 hour drive to work. I will add 1 scoop of the Naked BCAA's and a few drops of water flavoring. I drink the whole 40 oz during that hour. Once I get to work, I eat my breakfast. I feel like the Naked BCAAs help hydrate me and fuel my muscles since I wait to eat until I get to work. The flavor also helps me drink more water. This is why I gave the flavor a 9/10 & it does not taste artificial like some brands I have tried in the past. The powder stirs into my water very well. I am a little hesitant with the serving size per container. I use the scoop that came with the powder, and I don't know if there are truly 100 servings. I think I should measure the 5 grams out of the powder instead of using the scoop if I want to get the most servings out of the container. If you truly get 50 servings for $35 that's only 69 cents per serving which I feel is a good deal. I would totally buy these in the future if my budget allows. I want to mention here, supplements are just that! They are supplemental to your diet and fitness. They are not needed, but can help aid in your progress/recovery. </span></span></div>
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<span style="background-color: white; text-align: start;"><span style="font-family: inherit;"><u><b><a href="https://nkdnutrition.com/products/pea-protein-powder">Naked Pea Protein</a></b></u></span></span></div>
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<span style="font-family: inherit;">"Yellow pea protein powder is an excellent source of dietary protein for vegetarians and vegans that cannot use animal / milk based proteins."~ taken from Naked Nutrition's website</span><br />
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<u style="font-family: Lato;"><span style="font-family: inherit;">Here are some details about the Pea Protein-</span></u></div>
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<span style="font-family: inherit;">-Gluten free, dairy free, vegan, and soy free</span></div>
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<span style="font-family: inherit;">-No artificial sweeteners, flavors, or colors</span></div>
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<span style="font-family: inherit;">-27 grams of protein per serving</span></div>
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<span style="font-family: inherit;">-only ingredient is yellow pea protein </span></div>
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<span style="font-family: inherit;">Price: $54.99</span></div>
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<span style="font-family: inherit;">Servings per container: 76</span></div>
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<span style="font-family: inherit;">Affordability: 9/10</span></div>
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<span style="font-family: inherit;">Taste by itself: 5/10</span></div>
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<span style="font-family: inherit;">Stir ability: 7/10</span></div>
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<span style="font-family: inherit;">Texture: 7/10</span></div>
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<span style="font-family: inherit;">Adaptability for recipes, etc: 8/10</span></div>
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<u><span style="font-family: inherit;">My thoughts-</span></u></div>
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<span style="font-family: inherit;">I am not a huge fan of the flavor or texture of the pea protein. I have found that if I create recipes with it, then I can consume it. For example, this past weekend I made a pizza crust using pea protein and it was actually really good! <a href="http://blog.nkdnutrition.com/">Naked Nutrition</a> also have a <a href="http://blog.nkdnutrition.com/gluten-free-protein-pizza-recipe/">gluten free pizza crust recipe</a>. Personally, I would not buy this protein to consume as a shake, but rather to bake with or make smoothies with because it covers up the natural flavor of the peas. I do appreciate that it is dairy-free and easy to digest. I also appreciate that there are no added fillers or sweeteners for people who do not want to consume those things. The price per serving is only 72 cents. </span></div>
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<u><span style="font-family: inherit;">Overall thoughts-</span></u></div>
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<span style="font-family: inherit;">I love the idea of "Naked" supplements because many supplements on the market are not worried about the fillers and chemicals in their products. Props to you Naked Nutrition! The company advertises that they offer free shipping on all orders, so that is also a plus! I absolutely love their BCAA's and I am hoping to try more of their products soon. </span></div>
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<span style="font-family: inherit;">Later Taters</span></div>
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<span style="font-family: inherit;">"It's a beautiful day, don't let it get away." </span></div>
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<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com0tag:blogger.com,1999:blog-6933229717208550371.post-7647568113634427722018-02-13T10:45:00.001-05:002018-06-07T13:43:28.877-04:00Week 1 Avatar Nutrition Meal Plan + Avatar Nutrition App Review<div style="text-align: center;">
Hello cupcakes,</div>
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I have officially started <a href="https://www.avatarnutrition.com/">Avatar Nutrition</a> back up!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCH2eX8S_yO2F35eFC_lwr-1PjraKX9sHaAJV7c_p06m7XJg1saho2Ik_2mPaZ_t5-qA-h5YSXhyWVmmROUCjvlAvzw0x9aEUn0sLPNlvqPw-RAT4lmwWpILHggciAmjM5dCzo86xWjPM/s1600/avatar.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="570" data-original-width="501" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCH2eX8S_yO2F35eFC_lwr-1PjraKX9sHaAJV7c_p06m7XJg1saho2Ik_2mPaZ_t5-qA-h5YSXhyWVmmROUCjvlAvzw0x9aEUn0sLPNlvqPw-RAT4lmwWpILHggciAmjM5dCzo86xWjPM/s320/avatar.png" width="281" /></a></div>
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I have started a slow fat loss stage and these are my current macros: 120 g protein, 136 g carbs, 49 g fat. My goal is to do a slow/moderate cut for 12-16 weeks or until I feel comfortable switching to a slow reverse. </div>
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***Everyone has different macro needs, so please do not use mine. This is just to give you an example and show you my personal progress. I highly recommend signing up for Avatar Nutrition yourself so that it will be tailored to your specific needs. Read more about my Avatar Nutrition experience<a href="http://thesweetlifediaryofahealthnut.blogspot.com/2017/06/avatar-nutrition.html"> here</a>. ***<br />
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My previous experience with my cut:<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNAr0AtXhzStal0vF_D-iT6jSQF-rmQt2Dd7n1pTcsMPmrWgA6E68eWuseQQZyn0u0SEkAv7G8rgmjh6Fy1i15zo_4d-z-aFyhErJK147B2RM7DXIFA3DxfGFuu4GkV4e-WoBFYJoRs5s/s1600/18011791_276976719380425_7319196482286911488_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="640" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNAr0AtXhzStal0vF_D-iT6jSQF-rmQt2Dd7n1pTcsMPmrWgA6E68eWuseQQZyn0u0SEkAv7G8rgmjh6Fy1i15zo_4d-z-aFyhErJK147B2RM7DXIFA3DxfGFuu4GkV4e-WoBFYJoRs5s/s320/18011791_276976719380425_7319196482286911488_n.jpg" width="320" /></a></div>
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You can read this story/process <a href="http://thesweetlifediaryofahealthnut.blogspot.com/2017/06/avatar-nutrition.html">here</a>. </div>
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Avatar Nutrition just release their own macro tracking app! YAY!<br />
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Here are the pros and cons of the Avatar Nutrition App-<br />
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<u>Pros:</u><br />
-Links directly to the Avatar Nutrition site so it has your personalized macro targets<br />
-It has a subtraction system when you enter foods so you know how much fat, protein, carbs you have left for the day<br />
-Visually appealing<br />
-Scan ability<br />
-Can enter your own food macros easily<br />
-Can create favorites<br />
-Can search for foods based on common foods or brands<br />
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<u>Cons:</u><br />
-Can take a little while to get used to if you were used to another tracking app<br />
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I will be weighing in with Avatar Nutrition on every Saturday. I also took before photos that I will share after this fat loss stage.<br />
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<b><u>Here is what I have laid out for the coming week:</u></b></div>
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<u>Breakfast:</u> 1/2 c. oats, 1 T almond butter, 1 psyllium husk pancake (140 g egg whites, 5 g psyllium husk powder, 10 g coconut flour, 4-8 drops stevia, 1/2 tsp baking powder), & 1 tsp coconut oil</div>
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<u>Lunch: </u>150 g zucchini, 120 g. Trader Joes cruciferous crunch mix, liquid aminos, 45 g jasmine rice (dry & I will cook it), 4 oz chicken breast, with dressing of mustard, liquid aminos, and stevia</div>
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<u>Dinner:</u> 200 g spaghetti squash, 8 pepperonis, 2 T tomato paste, 4 oz chicken breast, 1 T almond meal, 1 cup arugula, 1 T primal kitchen salad dressing</div>
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<u>Snacks:</u> 1 tomato basil rice cake, 1 dove dark chocolate, 8 oz homemade kombucha</div>
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<u>Snack 2:</u> 1 scoop protein powder, 8 oz unsweetened almond milk</div>
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<b>TOTALS:120 g protein, 130 g carbs, 48g fat</b><br />
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<i>P.S. I prep all of my food on Saturday/Sunday and will be eating basically the same meals every day of the week. </i></div>
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<br />Toriswholelifehttp://www.blogger.com/profile/06197638120171473515noreply@blogger.com3