Tuesday, May 2, 2017

{Healthy Brownie Cheesecake}

Hello cupcakes!

If you haven't noticed, I have a huge sweet tooth! With counting macros with Avatar Nutrition, I have to make "healthier" treats that can easily fit into my plan. I created this Protein Brownie Cheesecake and it is a huge hit with my boyfriend! 

{Healthy Brownie Cheesecake}

 Brownie Ingredients:
14 g. Challenge Life, Lactose Free butter
14 g Splenda Brown Sugar
10 g cocoa powder
30 g Anthony's Goods Peanut Flour
30 g egg whites
1 T almond milk

Cheesecake Ingredients:
25 g Nuzest Cappucino Protein Powder
10 g Splenda Brown Sugar
60 g Tofutti Cream Cheese 
1 container (5.3oz) Kite Hill Vanilla Yogurt (plain or vanilla would work)

Optional Topping:
10 g Enjoy Life Mini Chocolate Chips

In a bowl, combine all ingredients for brownies. Stir until mixed together. Spread batter into a small greased baking dish. Bake at 350 for 15-20 minutes or until brownie is cooked through. 

Next, add ingredients for cheesecake to a bowl. Stir until combined. Once the brownie is done cooking, let it cool and then top with Cheesecake filling. *If you want the brownie to cool quicker, place them in the freezer* Next, top with chocolate chips & place container in the freezer to harden. Leave in for about 30 minutes-1 hour. Remove and slice into 6 pieces. 

Serves: 6

Macros: 1 piece= 131 calories, 5.9 g fat, 10.5 g carbs, 7.8 g protein

*This recipe is lactose free*

*Don't forget to use the code "Thesweetlife" for $ off your Nuzest Order.*

Later Taters 

"It's a beautiful day, don't let it get away." 

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