Tuesday, January 9, 2018

{Instapot Refried Beans}


{Instapot Refried Beans}

Ingredients:
1 lb of dried pinto beans, rinsed and drained
7 cups of water
1-2 tsp onion powder
1- 2 tsp garlic powder
1 tsp salt
1 tsp chili powder
dash of cayenne pepper
dash of black pepper
3 T of Primal Kitchen Avocado Oil

Directions:
1. Place the beans and water into the Instapot. 
2. Add the garlic powder, onion powder, chili powder, salt, pepper, cayenne pepper, and oil.
3. Add the lid to the Instapot and place the valve on seal. 
4. Turn on the bean/chili setting (mine was high pressure for 30 minutes). 
5. When the beans are finished cooking, let them sit for 20 minutes. 
6. Release the rest of the steam after that by turning the valve. 
7. Use a strainer to strain the beans from the liquid (make sure to reserve some of the liquid for blending).
8. Add the beans to a big bowl. Use an immersion blender to puree the beans. Add some of the reserved cooking liquid to make the desired consistency. 
9. Taste the beans and add more salt to taste. 

That's it! Super easy! 

Stay tuned because I am sharing a recipe using these beans in the next few days!

Enjoy!


Later Taters

"It's a beautiful day, don't let it get away."



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