Good morning cupcakes!
This morning I went to the grocery to do a quick prep for this week. Luckily I had some Whole30 meals prepped in the freezer because I knew I wouldn't have time to make a meal for today when I got back from my trip. I had 3 boiled eggs and a banana for breakfast. Lunch will be chicken breast with sweet potato slices, mixed veggies and avocado. Dinner will be a ground chicken burger with kale and peaches.
Here is some guac I made this morning. Its avocados, tomatoes, red onion, cilantro, and lime juice all mixed up in a big bowl. This will be gone before the end of this weekend haha!
I also sliced up some bananas and added them to the big carton of blueberries I bought.
Eating healthy does not have to be expensive. My grocery bill was under $50 for 7 days, 3 meals each day. That breaks down to about $2.40 per meal and I will get more nutrients than eating out. Plus, I enjoy cooking! Stay tuned for tomorrow's post and I will show you some meals I am eating this week!
Today's workout will be an evening workout. Here is my plan:
interval running on the treadmill for 30-40 minutes plus this workout video:Kettletoning
Tomorrow's workout will be this one:
Wednesday's workout will be this one:
That's all I have for you guys today! Have a wonderful Monday!
Later Taters!
Exercise: 30 minutes running, 30 minutes weights arms
ReplyDeleteBreakfast: watermelon, matcha tea, walnut butter
Snack: 2 hardboiled eggs
Lunch: kale & tuna, cantaloupe chunks
Dinner: sweet potato, sauteed spinach (used coconut oil), grilled baby octopus
If I get hungry I will have carrots and apple slices.