Monday, July 6, 2015

Guac and grocery

Good morning cupcakes!

This morning I went to the grocery to do a quick prep for this week. Luckily I had some Whole30 meals prepped in the freezer because I knew I wouldn't have time to make a meal for today when I got back from my trip. I had 3 boiled eggs and a banana for breakfast. Lunch will be chicken breast with sweet potato slices, mixed veggies and avocado. Dinner will be a ground chicken burger with kale and peaches. 

Here is some guac I made this morning. Its avocados, tomatoes, red onion, cilantro, and lime juice all mixed up in a big bowl. This will be gone before the end of this weekend haha!
I also sliced up some bananas and added them to the big carton of blueberries I bought. 
Eating healthy does not have to be expensive. My grocery bill was under $50 for 7 days, 3 meals each day. That breaks down to about $2.40 per meal and I will get more nutrients than eating out. Plus, I enjoy cooking! Stay tuned for tomorrow's post and I will show you some meals I am eating this week!

Today's workout will be an evening workout. Here is my plan:
interval running on the treadmill for 30-40 minutes plus this workout video:Kettletoning

Tomorrow's workout will be this one:
Wednesday's workout will be this one:
That's all I have for you guys today! Have a wonderful Monday!

Later Taters!

1 comment:

  1. Exercise: 30 minutes running, 30 minutes weights arms

    Breakfast: watermelon, matcha tea, walnut butter
    Snack: 2 hardboiled eggs
    Lunch: kale & tuna, cantaloupe chunks
    Dinner: sweet potato, sauteed spinach (used coconut oil), grilled baby octopus

    If I get hungry I will have carrots and apple slices.


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