I bought a new book. It's called the Ultrasimple Diet. It's a seven day plan to get rid of toxins and inflammation. Since I have problems with ibs, acid reflux, asthma, and food allergies and intolerances I decided this was a good approach to take. It's just seven days! I am going to go shopping for all the supplies Friday or Saturday and start on Sunday. Instead of making a New Year's resolution that I cannot stick to, I am trying this out! I will keep you all updated as it goes along!
Later taters! Happy New Year!