Today is an exciting day...Progress Pictures!!
Just so I cover this, here is today's workout:
Yoga (video here: Yoga ), abs (video here: ABS ), legs (video here: leg and glutes), 1hr cardio- 30 min stair climber with sweatshirt on followed by 30 minutes elliptical with sweatshirt off
Now... PROGRESS PICTURES!
Can you tell a difference!?
I feel a difference that is for sure. Have I lost weight? I have no idea because I don't use a scale. I feel a difference and that is what matters! This is another reason I take progress pictures.
Read my recent blog posts if you want to know more about what I have been doing to reach this!