DAY 15 YOGA
INNER THIGH CHALLENGE #1
INNER THIGH CHALLENGE #2
Today's meal plan looks like this:
Pre-workout: hot lemon water and green tea
Post workout: 1 banana, 1/4 c almonds, 2 healthy cookies (1 yellow, 1 blue, 2 purples, 1 orange)
Lunch: 2 eggs, mushrooms, tomatoes, green onions (1 red, 1 green)
Snack: 4 oz pork chop and 1 sweet potato (1 red, 1 yellow)
Dinner: 4oz chicken & zucchini (1 red, 1 green)
Snack: lean ground turkey 3 oz, eggplant, tomatoes, red onion, parsley, and garlic (1 red, 1 green)
Missing: 2 tsp- may mix some flax seeds and chia seeds with some milk to fit these in before bed
As promised, here are pictures of my meals (yes not the prettiest in Tupperware but they all taste so delicious)
What questions do you all have for me!?
So far, the 21 day fix isn't much different from my usual eating. I am trying to control my portions more than anything since I already eat healthy.
I cannot wait for Friday!! Spring break officially starts. Hopefully I will have more time to blog.