Gooooooodd Morningggg cupcakes! Sorry I have been MIA (I've been sick the past couple days- I also skipped the gym and my workouts yesterday to save energy. That just means I will workout on Saturday and Sunday at the hotel gym). Today I am skipping cardio and just doing yoga and some workout videos this morning.
Here are the links to the videos:
DAY 16 YOGA CHALLENGE
INNER THIGH CHALLENGE
I also have a new meal plan for Monday. It's go time for me. Last night I had the motivation to look up cutting plans. I found Ashley Conrad's cutting plan on bodybuilding.com. Here is the link to the page (male and female versions available) ASHLEY CONRAD'S CUTTING PLAN Here is a picture of what my plan will look like: