I hope you all are enjoying your weekend so far!
Here is my workout from this morning
Here is a picture of my pre-workout breakfast. I like to have a little something in my body before working out. I think I have more energy when I eat.
Here is a picture of my lunch: zucchini noodles!
Here is some of the other food I will be eating today: Boiled egg, celery with homemade walnut butter, carrots, and apple slices.
I will probably eat a little more than what is pictured here, but I don't know what that will be yet!
Enjoy your weekend!
Later taters
Day 21
ReplyDeleteExercise: 40 minutes weights (arms)
I had a graduation party today, so if people say they cannot do the whole30 because of special occasions, it is an excuse!
I have already had my graduation party while on whole30 and did fine. Yes, it stunk to not have a cupcake or a drink at my own party, but my health is more important that five minutes of enjoying a drink or a cupcake.
I can have these items any time I want, so there is no reason to give in just because of a party.
Breakfast: 2 eggs, watermelon chunks
Snack: carrots & cauliflower (love veggies!!!)
Lunch (at grad party): salad without dressing, deviled eggs (I took out the filling), fruit from a fruit tray.
Since it was a late lunch, I plan on just having a snack instead of a full dinner. I won't be hungry.
Snack: 4 oz chicken (steamed veggies if I am hungry)