I promised I would let you know when I set my next Whole30, so I decided to start after the fourth of July because I want to be able to enjoy as much of the food as I can (still cannot eat diary or gluten due to intolerance/allergy I'm not sure which). I will be starting my next Whole30 on July 6th and it will go until August 6th. I was going to wait a while to do another Whole30 because the approach is not a diet, rather a learning tool and the start of a healthier lifestyle. I realized I still have some food issues that need resolved. This time around I plan on giving up nut butters and nuts because I feel like I eat too much of them.
Here are some quotes from the Whole30 blog that made me realize I need to break up with nuts for awhile so that I can have a healthy relationship with them.