Tuesday, January 6, 2015

Day Four of the Ultra Simple Diet

Workout videos from today:
Bikini Yoga
Love your Arms and Abs
Fine Toning Arm Routine
15 minute full body workout

I am really loving the schedule and consistency this diet brings to my life. It is easy to follow and pretty easy to prep for. I like not having to guess what I will be eating and it also works very well with my food allergies/intolerances. I might even continue this phase of the diet for another week to really help my body out. I look forward to challenging myself everyday to reach my end goal! I cannot wait to see what the end of this week will look like (Saturday will be a full week on the Ultra Simple Diet).
DON'T WAIT... START TODAY... Start your healthy life! You have ability to do so, but you need to find the drive!

Later Taters!

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